Primitive tribe, my people are all beast-eared women

It had been several days since Yuki drank the [Talent Awakening Potion].

Fortunately, there was no movement at all.

Forestry knows that the awakening of natural abilities takes time.

But you can’t go so many days without moving at all.

Fortunately, I heard forestry ask about his natural ability.

Suddenly lowered his head in frustration, did not speak, just lowered his head and shook his head twice.

Forestry also scratched his head anxiously, thinking that it would not work like this.

Forestry touched his chin and began to think.

Fortunately, listening to the silence of forestry, he raised his head and looked at forestry.

Forestry thought for a while and decided to take the luck to do some training or something, maybe awaken faster.

Forestry is also uncertain whether it is useful or not, but it can only be used as a living horse doctor.

So Forestry raised his head and found that Yuki was looking at him, and Forestry said seriously to Yuki.

“It can’t go on like this, you have to start training from today.”

Fortunately, when he heard Lin’s words, he was first stunned, and then asked suspiciously.

“Discipline. Training? What are you going to do? ”

Forestry nodded at Yuki before continuing.

“Yes, train, follow me, I’ll teach you how to practice!”

Fortunately, he nodded ignorantly, and then followed the back of the forest towards the direction of the wooden house.

On the way to the wooden house, Forestry kept thinking about what to do with Yuki.

Forestry thought that the awakening of innate ability may be what stimulation is needed, and fortunately, the innate ability is to enhance his physical fitness.

Then, as long as the luck is exhausted to the limit, it is said that it cannot stimulate the innate ability.

Then forestry began to think about the movements that had been trained on Earth before.

In the end, forestry chose a combination that was recognized worldwide as the simplest but most effective.

“Poppy Jump!”

Forestry took Yuki to a stop in front of the wooden house, then turned to look at Yuki and said.

“You wait for me here.”

After that, he walked into the wooden house, leaving Yuki alone standing there in confusion.

Forestry entered the wooden house and quickly walked out.

When he came out, he was still holding his black bear skin.

Forestry stretched out the black bear skin and found a flat place to spread it.

Then he looked at Yuki and said to her seriously.

“Let’s warm up first, I’ll teach you a few movements later, and follow me carefully.”

Xing looked at forestry, although he didn’t know what forestry meant, but looking at the serious appearance of forestry, Yuki was also infected, and then nodded seriously to forestry.

Then forestry begins to warm up with luck.

“First move your wrists and ankles, one-two-three-four, two-two-three-four…”

“Then stretch your body and do it with me.”

Forestry took the luck to do warm-up exercises, and did radio gymnastics for so many years, these movements seemed to be engraved in the DNA of forestry.

But forestry still underestimated the flexibility of Yuki.

Sakura’s cat-eared lady’s body is so soft, fortunately a sheep’s horn girl.

When stretching her thighs, her long legs, which were more than one meter long, were pulled directly from behind her to the position of her shoulders.

Finally, he did a few open and close jumps with Yuki, and Forestry watched Yuki dribbling by himself, shaking his eyes a little bit.

After warming up, Forestry spoke to Yuki again.

“The following is the official start of training, see the movements I do, and follow me.”

Then Forestry began teaching Yuki to do the first move of the burpee jump: “squat.” ”

Poppee jumps are made up of squats, push-ups, leg kicks, push-ups, forward jumps to close legs, and finally vertical jumps while high-fived overhead.

Forestry first demonstrated to Yuki several times.

Then let Yuki imitate it at first, and then correct her movements.

This squat is a few differences from ordinary squatting on weekdays.

When squatting, remember to spread your feet shoulder-width apart.

Keep your eyes straight ahead and your head not down.

When squatting down, the knees should be in the same direction as the toes, and the knees should not exceed the toes at all times.

Moreover, keep the abdomen tight during the squat, do not arch the waist excessively, and avoid pouting the buttocks.

Forestry kept correcting Yuki’s movements.

But fortunately, it was quite good to squat at first.

After correcting a circle, after squatting down, he got stuck.

It’s just stuck and can’t stand up.

“Karma, I can’t stand up, what’s going on?”

Forestry looked at Yuki, who was doing a squat and being able to squat in place and take off, and covered his eyes in despair.

Then he said to Yuki.

“You don’t push your ass hard to stand up.”

Yuki was half squatting on the ground, his butt was upturned, his whole body was lying forward, his head was straight up and looking ahead.

The hands were also extended diagonally back.

That posture is like about to take off on the spot.

Fortunately, after listening to Lin’s words, after the buttocks relaxed, sure enough, the legs were able to work hard again and stood up.

“Hey~~!”

Forestry sighed, then began to teach Yuki to do squats again.

Forestry also plans to teach Koh to do burpees today.

Now it seems that it is difficult to succeed in making one today.

Forestry is another demonstration, another slow motion, another decomposition action.

After working for more than half an hour, Master Lin finally taught the sheep horn girl to do squats.

Forestry was afraid that Yuki would forget again, and directly let Yuki do a hundred.

Do a hundred in one go, fortunately, even if the physical fitness is very good, the back of the legs began to ache.

But the forestry did not stop, fortunately gritted his teeth and kept doing it.

Sweat soon ran down Yuki’s forehead.

Forestry counted to Yuki on the side, and every time there was an irregular movement, Forestry would immediately point it out, like a demon instructor.

After the squat was done, Forestry asked Yuki to stand there and interact, not allowing her to sit down.

Just finished a hundred squats and sat down. The butt ii will definitely get bigger.

Forestry looked at Yuki, who was originally a pear-shaped body, her crotch was already larger than her shoulders, and now it looked that Yuki’s figure was very attractive.

But if the butt ii gets bigger again, it will look very strange.

After taking a break, Forestry began to teach Yuki the next move.

Kick after possession.

This movement doesn’t have as much attention to as squats, but there are also quite a few details.

Spread your hands slightly wider than your shoulders and prop them vertically on the bearskin.

Jump backwards at the same time with your legs together and land on the ground at the same time.

When lying on your stomach, you can’t bend your waist, you can’t pout your butt, you can’t shrug your shoulders.

This luckily learns much faster.

Forestry gave Yuki the possessed back kick and the front jump leg together.

These two are essentially connected actions.

It’s jumping back on your stomach and back again.

The other details are exactly the same as the kick after possession.

Forestry made Yuki jump another hundred combined moves.

Then after resting for a while, he taught Yuki to connect the squat with these two movements to form a continuous movement.

Fortunately, after learning, forestry made her do thirty familiarizations.

Then Forestry began to teach Yuki to do a push-up when he kicked after possession.

What Forestry didn’t expect was that he was stuck in the push-up place.

Forestry originally thought that the kick after possession and the front jump to collect the leg are learned, push-ups are feet that do not move and the two arms are bent.

But Forestry didn’t expect it, fortunately did push-ups, and his face would never get up without touching the bearskin.

Forestry was directly speechless while watching.

Silently roared in his heart: “I’m letting you do push-ups, not kowtowing to you!!” ”

In the end, Forestry had no choice, so he took a stone and placed it under the stone eye.

“When you’re doing push-ups, you get up when you see you’re about to hit this rock, got it?”

Yuki lay on the ground and looked up at the forestry, and then nodded his head in understanding.

And Forestry stood in front of Yuki, and as soon as Yuki raised his head, Forestry’s eyes automatically focused on the past.

After lowering his head, Forestry touched his nose quietly.

Then continue to give the lucky number.