Global Racing: My Extreme Operation Show Bursts The Audience

After doing two sets of one-hand pull-ups with both hands, Chen Yi said: "The second action is shown below, the slow double moment arm. Let me show you what a double moment arm is."

As he said, he grasped the horizontal bar with both hands, hung on it, suddenly burst of power, pull-ups to raise the body, but did not stop at the neck to exceed the horizontal bar, but continued to rise, until both hands supported the horizontal bar.

The audience in the live broadcast room was shocked again.

"I'm going, it's awesome."

"Pull-ups, you can actually support them directly."

"Wait, isn't this movement the slow double moment arm in Chen Shen's mouth?"

Chen Yi put his body down again, and then said: "Shown below, slow double moment arms."

With that said, Chen Yi pulled up again, but this time, the speed was very slow, rising little by little, and after his neck exceeded the horizontal bar, he continued to rise little by little.

As long as you have done pull-ups, you will know that after the pull-ups reach the neck, they will basically not go. You will feel that there is nowhere to exert strength. Even with the rapid burst of force arms, it is not what ordinary people can do. Needless to say, this kind of slow speed can't use inertia at all, and can only rely on core strength to use all muscles such as arms, back, chest, and wrists to the extreme. 457

Chen Yi just led it up slowly, little by little. If you don't look at his muscles, at first glance, the overall movements seem to be very relaxed, as if there is no gravity.

"Fuck, awesome."

"Although I don't understand it very well, it's hard to explode when I look at this action."

"According to the principle of leverage, how much power does this require?"

"It's over, the second move can't be learned."

Then, Chen Yi started the third action: "The third action is shown below, the human flag, also called the Shunfeng flag, which is the easiest one of the five magic skills."

Hearing this, everyone's eyes lit up.

The easiest one, maybe this one can be learned.

I saw Chen Yi stretched out his hands, separated up and down, grasping the post, and then immediately exerted force, hanging his feet in the air, raising his body, and hanging himself on the post like a flag of wind.

The strong grip, arm strength, and wing-like back width made him grasp as firm as a rock, and the strong and hard waist and abdomen made his body completely horizontal.

The viewers in the live broadcast room were all dumbfounded.

"Chen Shen teased us to play, is this surely the easiest?"

"I'll go, how do I feel that there is no gravity on Chenshen's body."

"If this is really the easiest action, then I decide to give up."

Chen Yi still said to himself: "If you think this action is too easy, you can increase the difficulty, such as horizontal pull-ups on the basis of the human flag."

With that, he began to bend his arms, pull his head towards the column, and then push away from the column, just like doing a pull-up, but completely horizontally.

"Sure enough, Chenshen got rid of gravity."

"If it weren't for the whole live broadcast, I would suspect that this is the camera turned sideways."

"Chen Shen actually said that if he thinks the flag of the wind is too easy...Where is it so easy?"

After Chen Yi did fifteen, he stopped and said: "The fourth action is shown below, front and back levels, including front level and back level."

Chen Yi grasped the horizontal bar again, his upper body began to lean back, his feet began to rise, and then his whole body was placed face up and horizontally in the air, which is the front level.

After holding for a while, Chen Yi put down his legs, and then his upper body began to lean forward, his legs lifted back, and his whole body was facing down to maintain balance. This is the back level.

"Give up, next one."

"I don't have any hope. It's not something ordinary people can do."

Chen Yi said: "The last movement is the hardest of the five moves, and it is also the most easily injured. If the level is not enough, don't learn it lightly."

I saw that Chen Yi was supporting the ground with both hands, leaning forward, leaving his feet off the ground, and then the whole body, (bgdh) remained level again, only his hands were touching the ground.

This action has extremely high requirements for shoulders and core strength. Many people have unlocked the first four actions and have to practice for a long time before they can unlock this action.

The viewers in these live broadcast rooms are completely dead.

"No one can learn, I gave up."

"No wonder Chenshen dared to teach publicly, you can't learn it after teaching it."

"Sure enough, it is a magical skill, a skill that only a person like a god can learn."

Chen Mu, Sun Bin, Luo Yuan, Shi Lei, Qian Jin, Xiao Sheng, Jiang Zengshan, Jiang Zengyue and other contestants looked at each other at this moment, speechless.

Sure enough, this guy is nothing short of an enchanting evildoer. Originally, they wanted to learn one and a half tricks, how can they learn it? And the point is, this guy is working out during his rest time. The scariest thing in the world is that someone with talent ten times stronger than you is actually working ten times harder than you.

Sun Bin stood up suddenly and walked into the hotel.

Luo Yuan asked, "Why are you going there? Don't drink any more drinks?"

Sun Bin said: "Drink a woolen yarn, I want to exercise."

Chen Mu followed: "Wait for me, I don't know where the gym is."

Xiao Sheng, Qian Jin and others also followed.

Luo Yuan originally didn't want to take a break and still work out, but he didn't want to be pulled away, cursing, and followed up, so a wonderful vacation became a fitness.

In a certain practice room, many students looked stupid. They are ashamed of Yan Xueqi's inferior man. She is really strong. Yan Xueqi asked, "Master, how?"

"Very strong." The middle-aged woman nodded and said in praise, "Whether it is the whole core strength or the strength of each part of the part, they have practiced extremely well. If he continues to practice like this, he may go to the extreme. I think he is like this. You can also learn the contact method, which is beneficial and harmless."

All the students felt a little bit in their hearts, don't let it go.

After training for a while, Chen Yi pretended not to practice and shut down the live broadcast. Then continue, practice desperately, practice until the last trace of strength is exhausted, and then use the recuperation cabin.

The next day, he did it again. In two days, he consumed 150,000 prestige. Even though the fitness live broadcast earned 50,000 prestige, it still reduced by 100,000, leaving 320,000. However, the effect is still very good. The stats have risen by 2 points, strength 21, agility 21, and spirit 22.

The feeling of approaching the limit of the human body and approaching perfection everywhere in the body became stronger, but Chen Yi knew that there was room for growth, and the limit of humans was more than that. Not to mention other things, even if you sprint, you still can't run Bolt now, how can you call it the limit?

Two days of rest, that's it. In the afternoon of the next day, Chen Yi took a plane and returned to Moon Island. The world racing competition will continue. .

Thank you for reading this story at mtlarchive.com. Your support enables us to keep the site running!