On the third day, Zhou Botong took Nie Chen to the beach.

"Little brother, today is the last day for me to teach you martial arts, whether you can finally learn the art of fighting left and right depends on your kid's creation! It's not fun here

!" Immediately, Zhou Botong demonstrated to Nie Chen the core secret of this set of exercises:

"Why does this set of left-right fighting techniques, when performing, others feel that there is a feeling of 'three heads and six arms'? That's because the speed is fast enough! At the same time, it is blessed by internal force, and it is strong and powerful!"

"The Baihui acupoint on the top of the head, the Laogong acupoint on both hands, and the Yongquan acupoint on both feet, for these five acupoints, the true qi must all circulate. The five elements in the body, visualizing the qi in the dantian is like a flame, and it must be run five times!" Zhou

Botong explained the mantra of the exercises, and at the same time played a set of punches by himself.

I saw that his left hand was clenched into a fist, and his right hand was palmed. The left hand is as strong and powerful as a tiger, and the right hand is as tortuous and feminine as a python.

With his hands on his sides, constantly changing different moves, standing from a distance, Zhou Botong seemed to be fighting with his left hand and right hand!

Looking closely again, it looked like a fierce tiger and a python were fighting fiercely with each other.

Suddenly, Zhou Botong suddenly exerted force with both hands at the same time, making an empty punch with his left hand and an empty palm with his right hand, both of which were hit into the seawater.

"Boom~", the sea water in front of him instantly stirred up several small waves.

Immediately, Zhou Botong palms face down, palms slowly fell from the top of his head, breathed a long sigh of relief, and made a posture of "closing the gong".

"Little brother, try to fight the boxing technique that was just demonstrated to you! Remember the core secret: that is, use internal force to drive this boxing technique! Then you must 'use one heart and two purposes', the left hand is like a tiger, and the right hand is like a snake. To outsiders, it's like a fight between the left and right hands. Immediately

, Nie Chen imitated Zhou Botong and tried to play the set of punches he had just demonstrated.

Judging from the appearance, it seems that Nie Chen has learned to play well in his moves. But when the last move was exerted, Nie Chen's palms hit the sea water in front of him hard, but the sea water was not stirred up by Nie Chen's internal force.

Nie Chen was unwilling, and after repeated attempts, he did not complete the last step of this set of exercises after all.

Zhou Botong patted Nie Chen's shoulder and comforted him: "Don't worry, just practice slowly." At present, you have only comprehended the 'shape' of the left-right fighting technique, but you have not yet mastered the core secrets. The core secret lies in the drive of 'internal strength'.

Nie Chen immediately turned on the "Bitter Force" mode again, practicing over and over again, transporting the internal force to his hands, hitting an empty fist with his left hand and an empty palm with his right hand, but he never let the sea water in front of him stir up even a little wave.

Nie Chen knew that today was the last day for Zhou Botong to teach him martial arts, and if he couldn't practice today, he wouldn't have the opportunity to ask him for advice in the future.

Time is fleeting, and it's almost noon time for dinner. Cheng Ying took a basket, came to the beach, took out a few steamed buns and a few plates of side dishes from the basket, and served them in front of Nie Chen. said with concern:

"Brother Nie, it's time for lunch." Let's practice again after eating!" Nie

Chen stopped his practice posture, picked up a steamed bun and immediately devoured it. Indeed, after a morning of practice, Nie Chen did feel too hungry at this time.

And I ate it so fast that I almost didn't choke on the steamed buns. Cheng Ying immediately took out a teapot from the basket, poured a bowl of tea and handed it to Nie Chen, and said,

"Brother Nie, eat slowly, don't choke." Drink some water!

" Nie Chen took the tea bowl, looked at Cheng Ying with a little gratitude, and said, "Miss Cheng, you are so good to me!" Cheng Ying

saw that Nie Chen was sweating on his head at this time, and then took out a handkerchief from his arms, and said while helping Nie Chen wipe the sweat:

"In the future, you won't call me a girl." Just call me Cheng Ying! Add the word 'girl', it sounds quite out-of-the-box. How nice it would be to call me by my name directly!" Nie

Chen smiled, which was considered acquiescence.

After lunch, Nie Chen didn't dare to delay, and quickly entered the state of practicing again.

Repeating the morning's actions again, and finally after continuing to practice for an hour, he only heard the sound of "boom~" on the sea, and Nie Chen's punch and palm finally knocked out a few small waves on the sea.

"It's done!" Nie Chen shouted excitedly: "Senior Zhou, I've finished practicing!!"

Hearing Nie Chen's shout, Zhou Botong quickly flew over with light skills. He asked Nie Chen to practice again in front of him and show him. It can be regarded as a test of the overall results of Nie Chen's practice in the past three days! Nie Chen

then beat this set of boxing techniques again in front of Zhou Botong. When he practiced to the last trick and used his internal force to stir up small waves on the sea

, Zhou Botong smiled and nodded, and said: "Yes, you have basically mastered the technique of fighting left and right, about seventy or eighty percent of the exercises! The remaining two or three percent, when you continue to practice in the future, you will become more and more proficient!"

Then, Zhou Botong said to Nie Chen: "Let's go, let's join forces to fight with Huang Laoxi." This trip to Peach Blossom Island cannot be in vain. The purpose of my original coming here was to find Huang Laoxie to fight once!" As

soon as Zhou Bo's voice fell, Huang Yaoshi's voice suddenly came from a distance: "Since you like to fight so much, old naughty, then I

, Huang Yaoshi, will accompany you!" Zhou Botong smiled: "Huang Laoxi, this old boy, is using the 'Ear Gong Secret Technique' to eavesdrop on our conversation!" Not

long after, Huang Yaoshi flew and jumped in front of Nie Chen and Zhou Botong.

"Old naughty boy, do you two

go up one by one, or do you go up together?" Zhou Botong waved his big hand, "Let's go up together!"

With that, he and Nie Che rushed towards Huang Yaoshi together.

At this moment, Nie Chen also happened to want to verify the power of the "left and right mutual fighting technique" that he had just learned. So Nie Chen bravely rushed to the front and took the lead.

He clenched his left hand into a fist and hit Huang Yaoshi in the face, but Huang Yaoshi easily blocked it.

But without waiting for a change of move, Nie Chen's right hand came out with his palm, like a python, flickering left and right, and attacked towards Huang Yaoshi's neck. Huang Yaoshi didn't pay attention, and was actually held by Nie Chen's right hand around his neck.

But after all, it is an old Jianghu, and Huang Yaoshi is not in a hurry at this moment. Immediately performed the "Bone Shrinking Technique", and with a snort, his neck was unexpectedly freed from Nie Chen's grasp. Then he immediately dodged behind Nie Chen.

At this time, Zhou Botong also pounced head-on, flew up and kicked Huang Yaoshi in the abdomen, this kick was extremely powerful. Huang Yaoshi quickly retreated a few steps, clenched his fists with both hands, and struck at the Yongquan point at Zhou Botong's feet.

Hearing only the sound of "boom", Zhou Botong's body hit a rock, and the rock was shattered by a strong impact.

Fortunately, Zhou Botong has the strong internal force of the Quanzhen School to protect his body, otherwise the strength that Huang Yaoshi played just now, people with ordinary skills would really not be able to bear it.

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