The old man of the Special Forces is Wolverine

Hearing that Chen Hao was going to teach something again, several people immediately rushed over. The last time Chen Hao taught them to tuna, their endurance and resilience increased by a large margin, which was simply a divine skill.

“Wow! And martial arts? Great, I’ve long wanted to be a hero hehe! The paratrooper smiled happily. You can do martial arts and be an ostrich. The hygienist did not hesitate to be sarcastic.

“Cut! I’m an eagle! It’s an eagle! Not an ostrich! The paratrooper rolled his eyes, helpless.

“All right, be quiet.” Chen Hao laughed.

“You have also seen the benefits of the Tuna exercises. That is the basic internal skill, although your current age of martial arts training has no very outstanding effect, but there is no problem in improving physical fitness. ”

“So, this time, what I teach you is external skills.”

Human qualifications are predestined by nature, and change can only be changed at an early age. Chen Hao’s brothers were already adults, their bodies were already fixed, and they could no longer achieve anything good.

The basic scientific method of tuna is enough for them. Chen Hao could actually give them more advanced exercises, but the effect they used was similar, and it wouldn’t improve much.

It was precisely because he knew this that Chen Hao explained it to them.

“Haozi, is it really okay for you to give us such a precious thing?” Chen Pai couldn’t help but ask. He is not a fool, even in modern times, this is definitely a very powerful martial art, and it is absolutely against the rules to teach outsiders.

“Oh, yes. Doesn’t the Martial Arts Sect not give it to outsiders? If you leave it to us, you will be unlucky. Forget it, we can do it without learning. The paratroopers hurriedly waved their hands without the slightest hesitation.

Several others did not speak, but the expression on their faces had already determined what they meant.

If Chen Hao didn’t give a reason, they wouldn’t be practicing this thing.

They are all their own brothers, and what should be paid attention to must be exquisite. They didn’t want Chen Hao to be punished for themselves.

Looking at several people, Chen Hao’s face showed a happy smile. He couldn’t imagine that they would be worried about such a thing, which made him very moved.

“Well, don’t look at me with such a serious expression.”

“The things I teach you are things that are not in the flow. It is no secret that my division is the most powerful ancient sect in China, and there are countless strong people inside. The warriors of the whole of China were not enough to give us shoes. ”

“Some of the martial arts of the sect can be passed on, and this is the kind of kung fu I teach you.”

What sect does Chen Hao have? His martial arts skills come from family traditions and systems. The Chen family is left alone now, and there is no reason that it is not passed on from outside.

He’s just another way of saying it, with the system’s undertones, and that’s true. The martial artists in the whole of China are not enough to lift shoes for the system. You know, even if it is a martial immortal, the system can be fast.

“Really? You don’t lie to us? Chen Pai asked, he is not easy to be fooled by people. Of course, to tell you the truth, I am very strong now. Chen Hao laughed.

“You’re better than all of us.” The old cannon said helplessly. Chen Hao suppressed him from the moment he entered the reconnaissance company, and after such a long time, the distance between the two of them was getting farther and farther apart.

“You boy, you’re a freak!”

“No, I’m talking about martial arts strength.” Chen Hao pointed to a target ten meters away and signaled, “Pay attention.” ”

Several people sniffed and looked over, only to see Chen Hao stretch out his right fist and swing it violently in the air.

Boom!!

Obviously, he was hitting in the air, but his fist was strong and strong, as if it had broken the air. Then several people looked at the target with a look of horror.

Just above the solid wood target that was fifteen meters away from Chen Hao, a clear fist mark appeared.

“Sleeper! I’m not dazzled! Geng Jihui’s mouth couldn’t be closed, and he ran over to move the target, and several people saw that it was indeed a fist mark! Very clear!

Chen Hao stretched out his fist and placed it on it, tightly sewn it.

“That’s fifteen meters, brother…” said the old cannon in horror.

“This is the energy release, fifteen meters is my attack range.” Chen Hao laughed. In fact, since he had broken through into the Spirit Realm, with the sword in his hand, his sword qi could cover a range of two hundred meters.

The reason for saying this is just that I don’t want to give them a bigger shock.

“So, just a way to strengthen your body, you can learn with confidence.” Chen Hao said.

“Brother Hao, I have a question I want to ask.” The paratrooper leaned over and said. “You ask.” “Brother Hao, you said that with my talent, now go to your sect to worship the master, when will you be so strong?” The paratrooper said with a grin.

“You are like this?” Chen Hao reached out and pinched the paratrooper’s body, and the boy grinned in pain. “If you go to the teacher when you were a child, you really can’t say for sure.” But you are all so old now, don’t say whether you can have my level after practicing, our sect does not accept such a big apprentice. Chen Hao laughed.

“Huh? Oh, alas. The paratrooper was not frustrated, and he asked. In fact, he knew that he had no possibility, just play.

“Come on ostrich, this small body, it is estimated that people have thrown it out before even entering the mountain gate.” A few people laughed.

“The method I gave you is very simple, it is also very easy to remember, there are not many steps, and with your tuna method, it is better than the training effect of the wolf’s teeth.” Chen Hao said, taking out a piece of paper, on which were densely written nearly two thousand words.

“The method is on this, you copy a copy of it one by one, and tomorrow I will take you to familiarize yourself with it.”

“Good!” Several others nodded.

“This exercise is not as mysterious as you think, you just practice it as taekwondo.” Chen Hao laughed. “Haozi, when you say that, I feel so uncomfortable. I thought you were going to pull out an ancient book of martial arts. The old cannon laughed.

“Well, then that book is writing Sunflower Treasure Book, and I can see it.” The others nodded immediately. “Oh, let me go to the palace.” The old cannon had a chill.

“I still have something for you.” Chen Hao took out several sets of black tights from the space, the surface reflected purple light, and it looked a bit like it was made of metal.

“Where did you pull it out?” Chen Pai saw that Chen Hao’s hand shook and there was a lot of extra clothes, and asked in shock. “I know this! Definitely a storage ring, right? The hygienist immediately said that he had recently been pursuing immortal novels.

“Almost, but it’s a strange storage method, and the place is not very big.” Chen Hao casually took it with him and handed them something.

“What kind of clothes is this?” It feels good. Hatsuko touched the tights and couldn’t help but say.

“This is body armor.” Chen Hao said. _

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