The King of the NBA

　　 "Uh..."

　　 shot again and again, hitting again and again.

　　Ning Yi is training a shot, from the middle to a three-point shot, he widened his range, no longer limited to the mid-range shot, even as a shooter, three-point is also an indispensable skill.

　　 I saw Ning Yi trotting to the basket, picking up the ball, carrying the ball out of the three-point line with one hand (which itself can exercise the ability to control the ball), took a slight look, and made a three-point shot.

　　Now!

　　 made a soft sound and scored.

　　 Next moment, Ning Yi continued this cycle, picking up the ball, returning to the three-point line, shooting, picking up the ball...

　　Ning Yi's three-point shooting ability is at level 5, but it can only be regarded as just reaching level 5, which is too far away from the CIC and the shooting rate is too low.

　　Ning Yi now needs to pay attention to the coach, and to get playing time, he must be efficient, so he almost does not need three-pointers, because the three-point shooting without a high shooting rate, but for him, the efficiency is lower.

　　 But the three-point point is one point more than the two-point point, and Ning Yi knows the development of nba in a few years. The three-point point will sweep the entire league and become a big killer.

　　A few years later, almost everyone in the league will make a three-pointer, even for the centers who used to work in the restricted area.

　　 Therefore, Ning Yi must master the three points.

　　After another half an hour, Ning Yi stopped.

　　 "Take a break and then start training for rebounds." The system said.

　　 "Hmm." Ning Yi nodded, gasping for breath, sweating, the jersey was already soaked, and there was a pool of water stains on the floor where he stood, it was all sweat.

　　 A few minutes later, Ning Yi began to train rebounds.

　　Ning Yi originally had only 4 rebounds, which is just the level of a professional player. It is very common in ncaa. He can't get many rebounds in a game, either by height or picking.

　　 This time, with Ning Yi's training, his rebounding ability has improved a lot, but he still hasn't been able to break through to level 5.

　　 "Bang... pop..."

　　 I saw that Ning Yi threw the basketball to the backboard again and again. When the basketball bounced back, he jumped up, raised his arm, and grabbed the basketball, and so on.

　　 After repeated cycles, Ning Yi became more and more proficient.

　　 "Congratulations."

　　 Suddenly, the sound of the system sounded in Ning Yi's mind, followed by a series of voices that excited Ning Yi: "Rebound skill turned on, level 5 and started to merge..."

At this moment, Ning Yi was shocked and his face overflowed with a smile: "The rebounding skill finally broke through level 5. Although he has not reached the nba pass line, how can he say that he has reached level 5, and he can always pick up a game Backboard." Ning Yi was relieved, and the embarrassment like the last game in the future should not happen again.

In fact, Ning Yi’s height of 203 cm is not short, but she is thin. She doesn’t have an advantage in card positions and rebounds. In addition, she is weak. Sometimes she just hits the ball first and can’t get it. .

　　 So Ning Yi's previous rebounding ability was only 4th level, which is the average level of cba. At the beginning, it was very general in college rebounds, and most of the time by luck.

　　 However, with Ning Yi's technical improvement, physical quality, and experience consciousness during this time, his rebounding ability has also increased, reaching the peak of level 4 and opening the skill of level 5.

　　 Level 5 skill opening does not allow Ning Yi to instantly become a rebounding fighter, but it can make him improve his prediction, consciousness, and ability to control the ball, thereby improving his rebounding ability.

　　 "Next, start running back and sprinting in three quarters." The voice of the system sounded in Ning Yi's mind.

　　 "Still practicing?" The smile on Ning Yi's face disappeared, and he smiled bitterly, but what the system said must have its truth, and Ning Yi usually executes it.

　　 began to run back and sprint in three quarters.

　　This is a training for speed. Players on the basketball court must run back and forth. If counted carefully, in fact, most of them are running at variable speeds, and the rhythm changes constantly.

　　 This requires that they cannot have enough distance to speed up like track and field athletes, and require them to raise their speed within a limited distance.

　　And, also have to control the ball.

Ning Yi’s current ball control skill is level 5, which is not bad in the general professional league, but it can’t be done in nba. Even nba can’t reach the pass line, but he is not a point guard, at least with his current technical characteristics In other words, there is no need to pursue the speed of holding the ball, as long as it runs fast without the ball.

　　 "Shoot..."

　　Ning Yi was flying, the wind lingered in his ears.

　　 Continuous back and forth running, struggling for three quarters of the sprint, this kind of training consumes a lot of physical energy, but within ten minutes, Ning Yi is almost unable to do it, and his lungs seem to be on fire.

　　 "Don't stop, continue." The system said.

　　Ning Yi took a deep breath, relieved the burning in his lungs, and clenched his teeth.

　　 Another few minutes passed. Ning Yi could no longer hold on. His legs were running with inertia and instinct. His breathing was abnormally rapid and he felt that his brain was lacking oxygen.

　　 It was at this time that the sound of the system sounded: "Speed ​​skill is on, level 6 and skills begin to merge..."

　　Ning Yi stayed for a while. UU reading www.uukanshu.com suddenly realized that the reason why the system made him persevere and did not let him stop was to let him work hard and open the 6th speed skill.

　　 In fact, strictly speaking, speed, power, and explosive power are not skills, but only a physical ability, but the system directly quantifies them with shots, passing, etc.

　　Not only that, while waiting for quantification, speed, power, explosive force, and bounce are also included in the system. Like other skills, once Ning Yi reaches a peak, he can automatically open the next level, and the body will further transform and improve. And this is the most amazing.

　　 In the system, speed, power, explosive force, and bounce are also divided into 9 levels.

　　 Previously, Ning Yi's bounce, explosive power, and strength were very general, only 4 levels, the speed is still the best, reaching 5 levels.

　　 After this period of time, the system developed a physical training plan for Ning Yi, as well as a diet plan, so that Ning Yi's physical quality has been further improved, especially the speed, has been approaching level 6.

　　 Today, after the rebound, Ning Yi made a further breakthrough, and the speed also took a critical step, reaching level 6, reaching the pass line of nba.

　　 "Rebounds reach level 5, speed reaches level 6, plus level 7 midrange shot, level 6 running position, my strength will also have a leap." Ning Yi said, excited.

But before he was happy for a while, the system was poured in a pot of cold water: "Don’t be too happy, even now, you are in the middle of the vote. The other is at most just reaching the nba threshold. And others By comparison, you are still far behind, and you need to continue to work hard."

　　 "I... got it." Ning Yi collapsed.