Super Training Master

Wan Sheng did not allow Cahill to perform physical training on the first day, because he found that Cahill's injury has not completely improved. His health is 87/89, and it will take a few days before normal recovery, but there are With the help of the football training master system, the recovery time will be much faster. Since I learned to search: () Mommy doesn't have to worry about me not seeing the latest chapter !. [] [] [] []}.

After Cahill joined the team, Wan Sheng let him come to participate in normal training on the first day. Cahill was puzzled because he was in a rest period at Millwall, and he had to rest for a few days to recover.

But if he had just joined the team, he certainly could not refute the head coach, so he came.

At eight and a half in the morning, Cahill came to the team's training ground.

This time was half an hour earlier than the training. According to the situation of the general team, the training ground should be empty, but Cahill saw that there were already many people in the Derby County training ground. When he came After arriving at the training ground, several people greeted him, and a young boy came running voluntarily.

"You are Cahill who just joined the team? My name is Baker Alfred. You can call me Baker." Alfred shook hands with Cahill enthusiastically. "Can I call you Tim?" ? "

Cahill head, "Of course."

"I heard about you in two days. I didn't expect you to come to train so quickly. But it should be like this. How is your body recovering?" Alfred said.

Cahill said, "Should it be? I don't understand. My doctor said that he should be recuperating for a few days. It's still early to participate in training, but the coach still let me come."

"It's the boss." Cahill didn't understand. "You're the boss, or you'll be a special person."

"Okay." Cahill shrugged. He didn't understand, but the young kid said so solemnly, it should be correct to listen to him, just the title, the coach and the boss are no different.

"You should come. The boss is very good at training, he will help you recover quickly." Alfred explained.

"Training? Recovery?" Cahill was even more embarrassed. It was difficult for him to associate training and recovery with two words.

"You will know soon."

Alfred didn't give much explanation. After he finished speaking, he took Cahill to other people. Several people on the court greeted him, which made Cahill feel the friendliness and enthusiasm of Derbyshire players. But he couldn't help but ask the doubts in his heart, "Are you doing this every day? I mean it's only eight and a half years ago, and the training takes only nine."

On the side, Reiter said, "I'm doing header training. My header is too bad. Anyway, it doesn't consume much physical strength. Otherwise, when I start physical training, I won't have the energy to do this."

Cahill looked over and saw someone help Lett pass the ball. Lett went towards the goal one by one, "Who is that?"

"Ivan." Alfred said, "Don't care, he doesn't talk much."

"Is he here to help?"

"He is doing position ball training and his feet are very good."

Cahill looked. It was found that the guy named ‘Ivan’ passed the ball very beautifully, and the football always fell in front of this tall player. He certainly did n’t have this kind of footwork. "You're right, his footwork is really good."

Alfred and Cahill stood for a while, and when he was almost at rest, he told him. "Let's take a look around yourself, I'm going to start training too."

Cahill head, "Go. I can do it myself. By the way, thank you."

Then he started walking around the training ground to see what it looked like. After talking with Alfred, he found that he knew too little about Derbyshire and the Chinese coach. Something the other party said He couldn't understand it at all, but he felt that he was looking forward to these things.

Want to use training to help me recover faster? What is it for?

Cahill kept thinking.

The time was almost nine, and all the players in Derbyshire came. Most people came to the court in ten minutes. As soon as nine, Cahill did not see anyone coming over again, which shows that this Team discipline is good. It is not easy for everyone to come to training in advance, and in Millwall, there are always a few players who come late.

On time nine, Wan Sheng also came over.

Next all the players gathered, Wan Sheng called Cahill, and introduced him to everyone, "This is Cahill, you can call him Tim, now he is also one of us."

Everyone applauded, and Wansheng asked Cahill to say something.

When introducing Ribery and others, there is no such link. Reto Ziegler and Leiden Bynes are very naive. They are really difficult to speak to strangers, so Wansheng did not let them It's embarrassing, but Cahill is different. This is a very mature person. Let Cahill say something, and it will also make him and other people faster.

Sure enough, Cahill did not let him down. He came to everyone and said kindly, "My name is Tim Cahill, you can call me Tim."

"To be honest, when I returned to England, I never thought I would leave Millwall, but the coach ... what the boss said impressed me, I found that maybe it would be better here than staying in Millwall, so I came I have participated in the League One competition at the age of 18, and it has been more than five years now. For me, coming here is a brand new start. In the future, we will be teammates and friends. I really like meeting new friends. Anyone who needs help can come to me, and I will do my best to help. "

"That's it, thank you."

Cahill returned to the team after speaking. He said it was not bad, so many people gave applause. Of course, there are many people who have a "mocking newcomer" mentality, but at least their expressions are friendly.

After introducing Cahill, Wan Sheng let the team train normally. Then he took Cahill to the office and gave him a recovery training plan, "This is the training you need to do in the next three days. What to do is in it. "

Cahill glanced at the training book, his face flashing with doubt.

"You don't need to think about anything, just follow the above steps. I promise you will be very healthy in three days, and I will arrange new training for you."

Cahill head, he didn't ask anything anymore, anyway, the training above is not too difficult, be careful not to be injured even if you haven't recovered.

Cahill's things are arranged. Wan Sheng stayed in the office for a little while and then returned to the training ground.

There was a smile on his face.

That kind of smile is different from a friendly smile. If you really want to say it, it will bring a cold feeling. Many people in Derbyshire see this expression on the coach's face and know that there will be some fun for a while, because generally In this case, it means that someone on the team is going to be unlucky.

Sure enough, Wan Sheng stood next to him for a while, and called Ottoman. Ottoman didn't know what was going on, he came over and looked at Wan Sheng in doubt.

"Yesterday you were lazy again!" Wan Sheng said.

"No. I didn't." Ottoman said with certainty, that expression was quite firm, as if he was a soldier who was defending dignity, 'dignity is more important than his life', so he was fearless and a sense of justice Full.

Wan Sheng ignored him at all and said directly, "You didn't do it yesterday ..." He slipped out of Ottoman's less training and detailed them one by one.

Osman listened to the cold sweat.

But he had the courage to kill and did not admit it. "Boss, you must be wrong ..."

Wan Sheng just stared at him.

That look made Ottoman feel uncomfortable, he struggled for a while, and finally shrugged his head and admitted. "Okay, boss, I'm lazy ..."

"It's about the same." Wan Sheng's satisfied head. "You continue to train. Double the training that was done yesterday. In addition, this is the first time, you still have two opportunities."

Ottoman returned to the training ground like a deflated ball.

Everyone looked at him and laughed.

"Leon. You were lazy again yesterday?" Feidinan gave him a thumbs-up. "It's brilliant, I didn't see it. But I told you earlier, don't be lazy, or the boss will know, you don't listen……"

Listening to the nagging in his ears, Osman, who was already in a bad mood, glared at him fiercely, and then went to training alone, he did n’t have time to drink with Ferdinand, plus the double training that was less yesterday Content, he felt tired and collapsed before going home.

In the hard training, Osman has been thinking about a question: the boss was not in the club yesterday, how did he know? Is it someone else's high density?

Ottoman looked at everyone carefully.

But he soon felt that this was not possible, because yesterday he trained very seriously, even if he was lazy, other teammates could not see it, as Feidinnan said, 'he didn't see it', What's more, even if other people knew that he was lazy, he couldn't have known it in such detail.

But ... how did the boss know?

This question revolved around Ottoman's mind for a whole day. He thought about many possibilities-is the club full of cameras? The boss has been secretly watching his training, but also counts the number of various training in detail? Or have someone else helped record? Mr. Diamares has been watching the training, he has not said anything, maybe he is the high-density person, but he does not talk to himself?

All the possibilities may be analyzed and eliminated by him one by one, and in the end he finds himself still at a loss.

This day's chaotic thoughts and excessive physical exertion made Ottoman feel very tired. After returning home at night, he was lying in bed and resting, still thinking about it, he was still very smart, but he found After he could not know the answer by thinking, he simply did not think about this question, but wanted to rely on his own actions to explore.

Like Wan Sheng said, he still has two chances!

It ’s okay to be lazy again? He had to look at the ‘bottom line’ that the coach knew he was lazy!

Ottoman ’s approach is very simple. He has to do 100 shoulder and arm stretching exercises in the gym every day. He only lazily does one less. Even if someone is calculating next to him, it ’s hard to see one less. After all, some movements are done. Standards, some actions are not standard, no one will care.

All this training for the whole day, he made this one less.

Ottoman thought, "Make one less, can't you see it?" If the coach knows this way, then he will never have any more laziness in the future ... Of course, he doesn't want to annoy the coach if it is really used. With three opportunities, he was about to be given up by the coach. He came to Derbyshire to use it as a springboard, to perform well and to become famous in the higher professional arena, but not here to spend a season.

But what Ottoman did not find out is that his current mentality has changed from ‘lazy and restful’ to ‘exploring the mystery of the coach’.

Wan Sheng didn't know Ottoman's thoughts.

When he found that Ottoman's task was not completed on that day, he was still irritated. This guy really did not teach it again and again. He only learned it yesterday, and he was lazy again today! But when he found that Ottoman had only done one less shoulder and arm stretching training, he felt nothing. "I guess it was a wrong number."

One hundred, one less, it's not lazy.

For example, if you do a hundred push-ups and calculate by yourself, it is very likely that you will miss one in the middle. This is quite normal.

However, the training must still be completed. In real life, one less shoulder and arm stretching exercise will not have any effect. However, in the football training master system, one less task cannot be completed. The previous training is equivalent to wasted. , So Wan Sheng shouted at Ottoman at the end of the afternoon training, "You go to the gym to do some shoulder arm stretches and go back."

Ottoman was ready to leave after changing clothes. Hearing this sound was like a lightning strike!

He couldn't think of it anyway, he just did one less shoulder and arm stretch training and the coach knew that this coach ... would it be magic!

From this moment on, in Ottoman's mind, Wan Sheng has completely turned into a mysterious existence. The belief that ranked first in his heart, the omnipotent God, had unconsciously changed his face. Looking carefully, the face was the same as Wan Sheng.

...

The team's physical training has been carried out for 20 days ~ www.novelmtl.com ~ These 20 days, with the help of the football training master system, all players' physical fitness has improved rapidly, even the later Cahill After two rounds of physical training tasks, the health index rose from 89 to 91, and the fitness value increased from 90 to 9.

Although Cahill was involved in physical training only later, because he was physically very good, he is still in the top three in terms of physical fitness. Wan Sheng is still very satisfied with this, except Cahill The training effect of other people is also very good, even Ian Taylor ’s fitness value has increased by a few, which means that he has returned to the level of two months ago. This level of physical fitness is enough for him to play a game normally. Too.

But just this kind of physical fitness is still far from the standard of Wansheng's new season tactics.

In Wan Sheng ’s heart, Ian Taylor can only be a complement to the team. It ’s hard to keep up with his team ’s age, but Ian Taylor ’s strength and experience are still very useful. Coupled with a stable mentality, his performance on the playing field is certainly not bad, and he is still a very important player on the team.

Then Wansheng began to let the team formally conduct tactical training. (To be continued ...) If you think the super training master is very beautiful! Then please put the website of this site! Recommend to your little friends to watch it together!