Start with Five Animals Health Fist

2022-09-24

Chapter 1 Health Fist! Five Animals Exercise!

Great Yan Dynasty, Black Iron Villa.

Name: Su Changkong (12 years old)

lifespan: 40 years

Potential: 1 point

Su Changkong looked at the attribute panel in front of him. A hint of helplessness appeared on his face.

“It’s been three months since I came to this world, and I haven’t finished writing the book yet. Fortunately, I didn’t have many readers…”

Su Changkong sighed.

Su Changkong is not from this world, he was originally a street coder at Blue Star, and his meager monthly salary was barely enough for two meals a day. Three months ago, he stayed up late at night. Code word, suddenly felt colic, passed out, and when I woke up, I traveled to this world.

According to Su Changkong’s knowledge, the place where he is located is the Great Yan Dynasty, this world is rampant with bandits, the tyrants from all over the world occupy the land and occupy one side, and there are rumors of demon cholera, which is a real troubled world, ordinary person is like a mustard in this troubled world!

Su Changkong’s luck is not bad. He came through three months ago and was taken in by the owner of Black Iron Villa. Black Iron Villa is a force that makes a living by casting tools. There are hundreds of people in the villa. There are many people, the owner is the famous Forging Master Mo Tie, and he has a small reputation in the vicinity of Clear Water City.

In Black Iron Villa, Su Changkong normally does errands, helping Black Iron Villa deliver, according to the normal trajectory, he will eventually become an experienced Forging like the rest of Black Iron Villa Master, learn a craft, you will not have to worry about food and clothing in the future.

Su Changkong came through, but he didn’t want to live his life in such a bland way, he wanted to practice martial arts and see the bigger world outside!

Like most transmigrators, Su Changkong has cheat, but at present, apart from seeing basic information such as his age and life essence, he has not yet found other uses.

“My lifespan… only has 28 years left, and I can only live to 40 years old!”

What made Su Changkong speechless was that he saw his own lifespan through the attribute panel. The lifespan is 40 years. At 12 years old, he has only 28 years left to live. In this chaotic world, it is not bad to live to the age of forty, but as he came from Blue Star, he doesn’t want to Such a short life!

“Dang dang dang!”

In the morning, a crisp bell rang in the Black Iron Villa, which was a reminder to wake up and start work.

Black Iron Villa makes a living by casting, every day all is very busy, every member also needs to abide by the rules of Black Iron Villa, every day all needs to meet and call.

Su Changkong didn’t delay, he took a shower and rushed to the square in the middle of Black Iron Villa.

At this moment, hundreds of people have gathered in the center of Black Iron Villa.

“Chen Fan!” A man in a tuxedo held a roster and began to roll the call.

“To!”

“Li San!”

“To!”

……

Everyone responded to the call of the man in the shirt.

When the roll call was over, everyone looked respectful and looked towards not far away.

Over there, there are two people coming towards this place, one of them is an old man with white hair and youthful face, dive poise and sagelike features.

The other person is a brawny man with a brown skin and in his forties. This brawny man is Mo Tie, the owner of Black Iron Villa.

Mo Tie glanced at everyone who had arrived. He opened the mouth and said with a smile on his face: “Everyone is here. Let me introduce you to everyone. This is Doctor Hua Shan.”

The white-haired and youthful face next to the old man slidly nods to anyone, and everyone’s hearing this face shows a trace of respect. Physicians have a high status in this era, and there is no guarantee that they will not get sick.

Doctor Hua Shan coughed dryly, and then he said: “The old man was invited by Villa Master Mo, and he was very kind. He will be a guest at Black Iron Villa for a few days, but he can’t repay it. The old man will teach everyone about Five Animals. Exercise, if you want to learn, you can come to the backyard where the old man lives every afternoon.”

“Five Animals Exercise?”

“It seems like a set of Health Fist… …”

The crowd looked at each other in blank dismay, some were interested and some were not.

Five Animals Exercise, this is a fairly well-known Health Fist. It is not used to kill the enemy or fight, but to maintain health. Regular practice can help you keep your body strong and prevent all diseases. pregnancy.

But for most people at Black Iron Villa, every day is busy enough. Where can I find time to practice this Five Animals Exercise?

“Health Fist? Five Animals Exercise?”

Su Changkong’s eyes lit up.

Su Changkong knows that he can only live to the age of 40. If he practices the Five Animals Exercise, will he be able to prolong his lifespan?

How long a person lives, not only depends on Innate’s genes, but also through acquired maintenance, can also make the body strong and live longer!

“Five Animals Exercise, I want to learn and watch!” Su Changkong immediately made up his mind, he wants to learn this Five Animals Exercise and try to see if it can prolong his lifespan!

Youth time is from five to seven in the afternoon.

Everyone in Black Iron Villa began to disperse, eat and start working.

“Clang dang dang!”

In the forging room, a furnace exudes a scorching breath, and many Forging Masters are topless, swinging iron hammers, forging iron The billet, sweating like rain, and the crisp sound of forging are endless.

“The fire is bigger!”

A man with thick arms and rough skin shouted.

“Yes.”

Su Changkong pulled the bellows to make the flames in the iron furnace roar, and he was sweating profusely, but in the past three months, he has gradually become accustomed to these jobs. Now, he’s just a handyman apprentice, responsible for pulling the bellows, adding coal, and occasionally making some simple rough scythes and hoes.

“Clear Water City has a martial arts hall for martial arts, but the fees are very high. Every month starts with two or ten silver taels. In the past three months, one-tenth of the money I have saved is not enough. …”

Su Changkong was helpless.

He also wanted to practice martial arts before, but unfortunately it is Martial Arts, which is not accessible to the ordinary person. As far as Su Changkong knows, the martial arts hall in Clear Water City is a high tuition fee. It’s not something ordinary people can afford!

Su Changkong is the Forging Master apprentice of Black Iron Villa, responsible for helping and doing chores. His salary is also pitiful, 200 copper coins per month. Less than half of the silver tael, this amount of money is not even enough for the entry fee of the martial arts hall.

However, Su Changkong is not very dissatisfied with this, how much he has the ability to get how much money, at the Black Iron Villa he at least not worry about food and clothing, no need to worry about the safety of life, become Forging Master in the future, the remuneration will be doubled .

“It’s the same in modern times and ancient times. Internships, regularization…” Su Changkong muttered secretly.

“Off work! Off work! Pay attention to closing the furnace!”

The time came to the afternoon, and the steward opened his mouth to know.

The members of Black Iron Villa gradually dispersed, and some of them didn’t finish their work.

“Finally off work!” Su Changkong picked up the towel and wiped the sweat from his forehead.

Returning to the living room, Su Changkong took a shower and changed into clean clothes before heading towards the backyard of the Black Iron Villa. He was going to follow the schedule that Doctor Hua Shan said in the morning. , to learn the Five Animals Exercise.

Su Changkong met Doctor Hua Shan in the elegant backyard of the Black Iron Villa where he received distinguished guests.

In the yard, not only Su Changkong but also seven or eight other people, old or young, came to learn Five Animals Exercise, all of whom were interested in Five Animals Exercise.

“Just a few people? It seems that the task of implementing Five Animals Exercise is a long way to go…” Doctor Hua Shan waited, less than ten people from Black Iron Villa came to learn Five Animals Exercise, It disappoints him, but it’s normal. Most people don’t even have enough to eat and are busy with their livelihoods. Where can I find the time to practice Health Fist?

After calming down, Doctor Hua Shan opened the mouth and said: “This Five Animals Exercise is a set of Health Fist with a long tradition of inheritance, imitating five kinds of animals to strengthen the body and activate the qi and blood. , it takes persevering cultivation to see results, my Master, cultivation set of Five Animals Exercise, can live for more than a hundred years before immortal!”

Su Changkong listened carefully, he would not be satisfied Due to the current situation, he is now living in the Black Iron Villa, and he is also idle in his spare time. Practicing Five Animals Exercise may be really useful to him!

“The Five Animals Exercise of my cultivation is divided into 54 movements, including 13 tiger play, 9 deer play, 9 bear play, 10 ape play, and 13 bird play.”

“In addition, there are more high-level routines such as mutual growth, mutual restraint, spirit ape play, stupid bear practice, crane play, and so on. Now, I will explain while I practice, and everyone will follow along. Well, if you don’t understand, you can ask the old man at any time.”

Doctor Hua Shan explained and introduced the basic situation of the Five Animals Exercise, and then started to practice, and the rest of the people followed.

Doctor Hua Shan deliberately slows down his movements, sometimes as powerful as a tiger, sometimes as comfortable as a deer, giving people a sense of pleasure.

Su Changkong also followed the practice attentively, from unfamiliar to proficient. Although it is not standard, it is also illusory.

“en?” An hour later, Su Changkong’s expression changed slightly.

Master the martial arts: Five Animals Exercise (1% of entry).

Su Changkong saw that there was an extra column in his attribute column!

“Is Five Animals Exercise also a category of martial arts?” Su Changkong was secretly surprised. Although this Five Animals Exercise is a Health Fist, not a punching technique to kill enemies, it does belong to the category of Martial Arts!

“The old man will stay at the Black Iron Villa for five days. During these five days, at the same time every day, you can come to learn Five Animals Exercise.” The sky was getting dark, Doctor Hua Shan said, let everyone go back rest.

But Doctor Hua Shan knows very well that there are nearly ten people studying on the first day, and I am afraid that the number of people who come on the second day will be greatly reduced!

Sure enough, the time came to the afternoon of the second day, and there were only five or six people left to learn the Five Animals Exercise.

And Su Changkong comes every day and asks Doctor Hua Shan some difficult points about the Five Animals Exercise. Some youngsters like Su Changkong are very interested in the Five Animals Exercise, which makes Doctor Hua Shan quite interested. For comfort, he promoted Five Animals Exercise, but also wanted to do something for the common people on this world.

When everyone is healthy, there will be fewer injuries.

The time has come to the evening after five days.

Su Changkong was the only one who followed Doctor Hua Shan to practice the Five Animals Exercise.

In addition to eating and sleeping, it is not easy to persevere in one thing!

“Young man, your name is Su Changkong, right?” Doctor Hua Shan asked Su Changkong amiably.

“en.” Su Changkong nods to study. In the past few days, he came to Five Animals Exercise on time every day, and Doctor Hua Shan also knew his name.

Doctor Hua Shan pondered then said: “Tomorrow I will leave Black Iron Villa, I will give this to you, you may be able to use it later.”

said Then, Doctor Hua Shan took out a folded note from his arms and handed it to Su Changkong.

“What is this?” Su Changkong wondered.

“This is the Strong Body Soup medicine recipe researched by the old man. Its effect is to strengthen the body, replenish qi and nourish blood. Of course… the medicine ingredients above are not cheap.” Doctor Hua Shan explained.

As soon as these words came out, Su Changkong’s eyes suddenly lit up, a medicine recipe that can strengthen the body, nourish qi and blood! It must be very precious!

Doctor Hua Shan taught Five Animals Exercise at Black Iron Villa for five days. Only Su Changkong came every day and persisted till the end, so Doctor Hua Shan gave this Strong Body Soup medicine recipe to Su. Changkong.

“many thanks Doctor Hua Shan!” Su Changkong thanked him gratefully, this Doctor Hua Shan is indeed a good person, he taught Five Animals Exercise for free, and gave him this precious medicine recipe for free.

“It’s okay, this Five Animals Exercise, if you have time to practice slowly in the future, anything requires perseverance to gain something.” Doctor Hua Shan shook his head.

Su Changkong accidentally got a medicine recipe from Doctor Hua Shan.

Doctor Hua Shan also left Black Iron Villa in a low-key manner the next morning. For him, Black Iron Villa was just a stop on his long journey.

“This Five Animals Exercise…is really useful. After practicing for a few days, I feel a little better.”

Su Changkong doesn’t know if it’s a psychological reason, cultivation In the past few days of the Five Animals Exercise, he has gotten a little better.

Of course, in fact, running and broadcasting gymnastics every day can improve physique, provided that you can persevere and persevere!

Su Changkong’s life became calm again, as usual, he worked in Black Iron Villa every day, but what was different from before was that Su Changkong would get up early every morning and practice Five Animals Exercise .

Master the martial arts: Five Animals Exercise (51% entry).

Su Changkong can persevere, not only because he wants to live longer, but also because he can see the proficiency of the Five Animals Exercise is increasing!

In the blink of an eye, the time has come to 3 months later.

In the early hours of the morning, the sun has not yet risen, the sky is bright, wearing a thin cloth, the delicious and pretty Su Changkong is dancing his body, cultivating Five Animals Exercise, sometimes like a stupid bear high-five, sometimes like a spirit The deer jumped, he panted slightly, but there was a feeling of heartiness.

huhuhu!

After a set of Five Animals Exercise, Su Changkong felt a warm current rising up in his body, which made him feel a little warm, which made him feel refreshed, indescribably comfortable.

“My Five Animals Exercise should be broken!” Su Changkong opened the attribute panel with anticipation. In three months, his Five Animals Exercise finally reached a new level from beginners. !

Name: Su Changkong (12 years old)

lifespan: 42 years

Potential: 3 points

Master martial arts: Five Animals Exercise (First Realm initial understanding 1%).

“This…my lifespan has grown for two years?”

When he saw the information in the attribute panel, Su Changkong was shocked and couldn’t hide the joy on his face !

After three months of hard work, Su Changkong’s Five Animals Exercise has been upgraded from the original entry to the level of initial understanding, and the lifespan has grown from 40 years to 42 years! Improved for a full two years!

As Su Changkong guessed, the length of lifespan is not static. Trauma and physical weakness will reduce the lifespan. On the contrary, diligent exercise can increase the lifespan to a certain extent.

“Strength, speed, and coordination of the body have improved a lot.”

Su Changkong is moving his body. Compared with three months ago, he is now a shedding body. , exchanging bones, but it is indeed a significant change, whether it is endurance or spirit, it has improved!

“My potential has changed from 1 to 3? Is it because of the increase in my lifespan?” Apart from this, Su Changkong keenly noticed that in the attribute panel, the potential item changed from the original. The 1 has been raised to 3!

Su Changkong guessed that this should be related to the growth of his lifespan, the growth of lifespan, the increase of potential!

“Potential… Does it mean that my aptitude and perception are not successful?” Su Changkong moved in his heart, thinking of this, in any case, try it and you will know!

Su Changkong continued the cultivation and started the Five Animals Exercise.

Foraging tigers, full moon monkeys, flying cranes…

Su Changkong has practiced the routines of the Five Animals Exercise very smoothly and proficiently.

As he entered the state, Su Changkong felt a slight heat in his body, and sweat gradually oozing out of his forehead, which showed that the effect of exercise was excellent!

“This… the cultivation efficiency of my Five Animals Exercise has obviously increased a lot! It’s nearly three times the previous one!”

Su Changkong’s undisguised face There was a touch of ecstasy.

Potential, which represents the cultivation potential of Su Changkong!

The higher the potential, the more terrifying Su Changkong cultivation speed will be! And the growth of potential is linked to his lifespan!

New book for newcomers, please recommend tickets o(╥﹏╥)o

(end of this chapter)