Pirate’s Black Ant Admiral

"Okay, Instructor." Elsie Oreska nodded Kaidō when he heard the words, and watched Ryan leave.

"It's really lively on the training ground. I have heard what happened over there, but is there really no problem with him training like this?"

Upstairs in the lamp of the headquarters, the tea dolphin listened to the metal collision from the training ground and spoke.

"If there is a problem, it is not our turn. Since the Marshal has appointed him as the Instructor, it is his job to teach the colonel."

Momousagi looked at the direction of the training ground and smiled: "But his training method is very interesting. I want to use this method to inspire Haki of the colonels."

"If he succeeds, I think he will develop a new way for awakening Haki."

"This is probably difficult. Not everyone can handle this kind of training." The tea dolphin shook his head when he heard the words. Haki's requirements for physical fitness are too high.

Ordinary people can't bear this kind of training method.

"Instructor, can we really awaken Armament Haki by training like this? I feel like I'm going to be shaken out of internal injuries."

In the training ground, after training for a while according to Ryan's unique training method, the colonel only felt that his whole body was in pain.

"This can only prove that your Iron Body is not at home yet, so your task now is to increase the hardness of the iron fast as soon as possible." Ryan looked at the people and said: "My Armament Haki is awakened in this way. You have to Work hard."

"Don't blame the uneven road, take a break now, and practice your iron body. When your iron body is strong enough, this method can be used."

"Yes, Instructor." The crowd nodded Kaidō upon hearing the words, and then sat down to rest and prepare to practice again.

Since Instructor has already said so, then this training method should be useful, of course it is certainly not suitable for everyone.

"Well, practice hard."

"As the future of the headquarters, everyone needs to work hard." Ryan laughed. Looking at the excited colonels, they thought it was more interesting than training the non-commissioned officers.

Early the next morning, the non-commissioned officers saw the newly-arranged Instructor of the headquarters and were stunned.

They did not expect that their Instructor yesterday became the Instructor of the colonels today, and they changed another Instructor.

For the incoming non-commissioned officers, Ryan didn't intend to pay attention to it. A group of muddy guys who couldn't support the wall would only disturb him and teach the colonels.

"Now each of you carry a 1,000-jin barbell to find a route. It is a route that I carefully designed and will help you improve your physical skills." Lane said to the standing colonels.

"Yes, sir." The colonels heard Kaidō and set off carrying the barbell.

"Well, you guys will continue to play home here." Ryan watched the colonels leave and left a word, and disappeared into the training ground in twos or twos.

"You guys seem to have bad luck. You actually offended Ryan Vice Admiral. I really don't know how you guys did it. Obviously Vice Admiral is one of the best people in this department." Instructor with non-commissioned officers. Seeing this scene murmured.

"We don't know, Instructor." The non-commissioned officers said that they were wronged about this matter. They did what the other party said. Why is the other party still angry?

"Okay, we won’t continue to talk with you in the next time. We have to start training. We all cheer up and try not to let me down. Although you are non-commissioned officers of the branch, you should understand one thing. That’s just trying to become stronger.” Instructor said, pointing to the exit not far away: “You go and chase the colonels, I don’t ask you to chase them, just a few minutes after they come back. It’s enough to arrive later."

"Yes, Instructor."

The non-commissioned officers who heard this immediately ran towards the exit.

Those colonels carried 1,000 kilograms of barbells and went out, so even if they were useless, they wouldn't be thrown far by these guys.

Thinking of this, the non-commissioned officers couldn't help fighting and ran in the direction where the colonels had left.

At the level, the colonels looked much easier than the non-commissioned officers when faced with the thin wooden boards.

This is the impact of their strength. They walked like flying quickly and quickly passed. The first and second stages are moving forward to the third stage. When the non-commissioned officers rushed over, they found that a colonel hadn't seen it.

I couldn't help feeling tight, and immediately continued to chase forward.

In the room of the training ground, Ryan looked at Elsie Oleska who was still practicing and smiled: "How? Did you feel anything, such as the improvement of your strength? I saw you yesterday. Going back late in the evening, it should have been rewarding."

"Report to Instructor, I feel that I have become a little stronger." Elsie Oreska clenched a fist, his heart full of admiration.

Instructor is Instructor, and the training arranged for him is really effective. After only one night of work, he feels that his strength has improved.

"I feel that I have become stronger, and that means that my cultivation has had an effect."

"Very well, keep working hard, but don't forget to take a break, otherwise it won't be good to train your body." Ryan laughed. Since Elsie Oreska feels that he has become stronger, prove his design The Marine 64 auxiliary device is effective.

Since this is the case, after a while, he can apply to the Marshal for large-scale batch construction, so that more capable colonels can emerge from the headquarters.

"I will, Instructor."

Elsie Oreska nodded after hearing this.

"Well, you practice slowly. I will come to you if I have something to do. Plan your time and don’t train yourself too tired. Remember that you have to eat food and make sure that the cells under your body have enough time to rest. "Ryan reminded again and again.

Elsie Oreska is not more resilient than Demon fruit power.

So you must pay attention to rest.

"I will, Instructor." Elsie Oreska nodded when he heard the words. He has been cultivating slowly by himself for so many years, and he won't suddenly practice crazy training to damage his body at this time.

"Well, then you continue to practice." Ryan said, "I have to go back and continue teaching Haki. I hope you will be a colonel in this department again this time next year."

"I will." Elsie Oreska said with his fist clenched.

"Yeah." Ryan nodded noncommittal, and walked away.

The time for training the colonels passed quickly. Although the colonels did not awaken Armament Haki alone, they looked much more energetic than before.

"Okay, the method of cultivating Haki, you should be familiar with it. Even if it is not clear, you should be able to learn it by yourself in the future. Now the Haki training course has been successfully completed here. I look forward to everyone. Coming next time." Lane said to the colonels.

"Yes, thank you Instructor."

The colonels nodded when they heard this, and were very satisfied with the gains from this trip to the headquarters.

Although there were some minor problems in cultivation, it was generally good.

"Well, you can go back, and the advanced training class is now disbanded." Ryan smiled and put an end to the advanced training class.

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