One Piece: God of Destruction

If this physical quality is placed in the previous life, it is definitely the top existence, but it is a pity that this is the world of One Piece.

Such physical qualities can only be compared to ordinary naval soldiers at best.

After doing the push-ups, Chen Fan felt that his arms were shaking, and he knew that he could not continue to do it for a short time.

Subsequently, he immediately began to squat horse steps, which are the most powerful core strength.

Moreover, Chen Fan's squat horse step was different from ordinary squat horse step.

His legs were bent and directly reached 80 degrees, you know, this is more tired than 90 degrees.

Of course, this also means that the training effect is stronger.

Time passed slowly, about two hours passed, Chen Fan's legs were trembling constantly, and he had completely reached the limit.

"Whew... Call. He

could only stand up and gasp for air.

After that, Chen Fan then returned to the corner to rest.

It was almost noon, and the door on the sixth floor opened again, and the jailers wrapped in black came again with food.

This time, as before, they still put three servings of food in front of each cell.

Then they left directly, as if they did not see Barrick's body.

"Wait a minute..."

Chen Fan was about to stop them.

At this time, those pirates spoke.

"Little one, no need to shout, these jailers are dumb and deaf, no matter what you tell him? He couldn't even hear it.

As for cleaning up the corpse, they are not responsible, and no one will collect it for you.

Otherwise, you will let the corpse stink, or cut it off and put it in the excretion port to drain it.

An old man in the cell opposite Chen Fan, wearing Hailou stone locks, said to him.

Hearing this, Chen Fan thought to himself that it was no wonder that every time these jailers who delivered food came in, they never spoke.

It turns out that not only dumb, but also deaf.

Looking at Barrick's huge corpse, Chen Fan naturally didn't want to have a corpse with him all the time.

Without hesitation, he immediately took the sharp stone and divided Barrick's body.

Those places that could not be cut, Chen Fan tore them apart vigorously, and after more than ten minutes.

Chen Fan finally drained Barrick's huge body out with an excretion port.

This is also fortunate that Chen Fan was a killer before, otherwise he would be an ordinary person.

Don't say and do, just looking at this scene, you will be nauseated and vomited.

After cleaning up all this, Chen Fan walked to the place where he washed his sink and cleaned it simply.

Then he looked at the food in front of the cell.

Chen Fan thought to himself, except for endless loneliness and darkness, this layer was much better than the four layers below.

In fact, all this is intentional by the Navy, they just want this layer of pirates, live, enjoy the endless darkness and loneliness, and finally become a pile of white bones.

Coming back to his senses, Chen Fan looked at the four identical portions of food, picked up one portion, and began to eat.

In an instant, the familiar green heat flow spread out in the body again.

The original fatigue is constantly dissipating, and the physical fitness is also improving at an extremely slow rate.

After eating a whole portion, Chen Fan felt that he was almost seven points full.

Then he started eating a second serving, after eating 1/3.

Chen Fan felt that he was nine points full, so he didn't continue to eat, it seems that with his current food intake, he can only eat a little more than one at most.

However, this is also good, so that the energy supplement will not keep up because of the excessive amount of training.

As a result, there is no way to quickly increase strength.

After lunch, Chen Fan then returned to the corner to rest, and the time passed, about two hours.

Chen Fan felt that his physical strength had almost recovered, and he sighed in his heart that the people in One Piece were physically strong and resilient.

Like when he was in Blue Star, his physical fitness had almost reached the limit of human beings.

If you continue to practice, it will only be counterproductive, but there is no such feeling here.

Without thinking about it, Chen Fan then began to train, and the afternoon training was the same as in the morning.

First 2,000 push-ups, then about two hours of squat steps, but 1,000 more punches were added.

It wasn't until the evening that Chen Fan finally got the 1,000 or so punches.

At this time, his hands were completely unable to lift.

At the same time, the jailers brought dinner.

Chen Fan did not hesitate, immediately walked forward and gobbled up.

A faint stream of heat spread out in his body, like manna after rain, restoring Chen Fan's physical strength and slowly enhancing his physical fitness.

As before, Chen Fan could only eat 1/3 of the second serving, and he felt that his stomach was a little bloated.

After eating the food, Chen Fan lay in the corner and rested, until the next day, getting up and training.

Next, Chen Fan's life was very boring and boring.

Every day in addition to training, is training.

Time passed like white sand, and such days lasted for almost a year.

At this time, the many pirates on the sixth layer of the Advancing City looked at Chen Fan's eyes, and none of them were contemptuous.

Because they clearly saw that as long as there was a pirate in the same cell as Chen Fan, Chen Fan would not hesitate to kill him.

And they also found that Chen Fan's strength was much stronger than a year ago.

This was naturally done by Chen Fan on purpose, after all, he would have to escape from prison in the future, and he didn't want to have someone living with him, which might cause unnecessary trouble at that time.

"Under 9998, under 9999, under 10,000."

After doing 10,000 times, Chen Fan felt that his arms trembled and he couldn't do it.

This is the result of his cultivation in the past year, and the push-ups have changed from 1,000 at the beginning to 10,000.

It can be said that the strength has increased several times, if the current Chen Fan goes to deal with Barrick again.

There is no need for a sneak attack at all, and the frontal rigidity can kill Barrick, of course, this is provided that Barrick is limited by chains.

If Barrick used all his strength, Chen Fan would still not be an opponent.

However, in the face of such a training progress, Chen Fan was still a little dissatisfied.

He suddenly remembered, if the pirate world is the best to use to lay the foundation?

That, naturally, is the Navy Six.

It can not only help naval soldiers enhance their strength in the early stage.

And the most important thing is that two of them can also help the later comprehend the domineering of armed colors, as well as the domineering colors of seeing and hearing.

It can be said that if Chen Fan did not enter the Advance City, the sixth layer, joining the navy might be the best choice.

After all, it can develop steadily in the early stage, and the training resources of the Navy are also the best.

However, I am now advancing the sixth layer of the city, how can I cultivate the sixth style of the navy?