Marine Execution Officer: Roger was Executed at The Beginning

So Luo Feng intends to pass Wukong's exercise method to Roger and Whitebeard.

"What? Ten thousand push-ups a day? There is also a sandbag tied with one hundred catties, and I run hundreds of miles every day? Isn't this a bit too difficult?"

When Whitebeard heard what Luo Feng said, his eyes widened. He couldn't believe it. He just thought that few people could really do this kind of thing. Even a famous big beard would feel this way. The conditions are really difficult to achieve.

It cannot be said that it is difficult, but it is too difficult.

Whitebeard took a breath and asked weakly, "If you look like this, can you train your body to the point where you can catch up with you?"

"It's okay, but you can try it. These things can't be forced. Even exercise requires a certain amount of talent. It doesn't mean that you can exercise by yourself." Luo Feng replied.

Luo Feng made it very clear. This is not to say that this method can be used by anyone. It also needs to be divided into people. It is not that people who exercise according to this method can be as strong as Luo Feng.

Luo Feng worried that Whitebeard and Roger had misunderstood what he meant, thinking that as long as he exercised in this way, he would become as strong as Luo Feng every day, which would be bad.

Therefore, Luo Feng has to make it clear in advance and give Whitebeard and Roger a first-level vaccination first. After reminding them first, the province, they worked hard to follow this method, and still did not become stronger and lead to collapse.

Roger touched his chin on the side, nodded and said, "I used to do some physical exercises when I was young, but then I didn’t bother to exercise when I was old. This was the time to relax. If I was a year ago, My exercise method is the same as the method Luo Feng said."

The meaning of Roger's words also agrees with Luo Feng's ideas from the side. Not only that, Roger also took out the training he did when he was young to compare. This way, the credibility is obviously increased a lot. .

You know that Roger is the person who stands at the pinnacle of physique in the world. If even Roger agrees, then the seemingly impossible things that Luo Feng said before, now Whitebeard is watching, they will feel a little bit It's possible.

After all, even Roger agrees with this method, maybe this method is really useful.

Whitebeard pondered for a moment, and then firmly remembered the method Luo Feng said, that is, no matter whether this kind of thing is true or not, it would be fine to record what Luo Feng said first.

After I have time in the future, I will slowly verify it.

"Since the matter here has been settled, then I won't stay here too much and say goodbye." Roger said goodbye and left first. He hurried back to his boat, trying to verify the exercise method Luo Feng said.

Whitebeard saw that Roger was gone, so naturally he didn't mean to stay too much. He threw a fist at Luo Feng and said, "The old man is also gone, goodbye."

The two left one after another, and soon there was a gap around Luo Feng, only the sound of waves hitting the coast.

Luo Feng didn't say much when he watched the two people leave. .

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