Lu Yin Silly Waist

Vol 5 Chapter 170: How to maximize the development of Yile

In the early morning in Barcelona, ​​the fog was hazy, and the sun rose from the east, shining in through the gaps in the windows.

Messi frowned slightly, his eyes wriggling for a moment, and then slowly opened his eyes.

Turning his head and taking a look, he found that his wife was still asleep, and Messi got up lightly, but even this still woke his wife.

"Why get up so early?"

Seeing his wife's sleepy questioning, Messi grinned: "Sorry, I woke you up, I want to exercise in the morning."

Morning exercise?

The wife turned her head and looked at the time. It was only 4:30 in the morning.

She couldn't help being surprised: "So early?"

Messi smiled and said, "It's getting late."

While speaking, he turned his head and looked out the window, and found a figure jogging on the road inside the community, which made Messi put on training clothes quickly.

Seeing Messi's anxious appearance, his wife couldn't help but said with a smile, "Is that Yi?"

Messi nodded and said: "Yes."

Wife: "I found that you have become a lot more active recently, and you no longer complain about your training situation, and smile more often."

Messi smiled and said; "Because the team is on the right track, I see the hope of victory."

After a pause, he continued: "Of course, we still have many shortcomings. For example, aging makes the running problem of the whole team a hidden danger. Even if we can hold the ball, sometimes we can't keep up with him. Rhythm."

Snapped!

Messi patted his face to make himself more sober. He smiled and said, "So, I plan to improve my physical fitness."

Looking at Messi’s changes, his wife couldn’t help but smile and said, “It seems that Yi’s arrival is very good news.”

Messi smiled happily and said; "Yes, he showed us the hope of victory."

After speaking, Messi walked out the door lightly again. If he woke up the youngest son Matteo, he probably wouldn't be able to get out.

......

Yi Le is running around the community. He has run two laps and the speed is very uniform. For him, this level of running is a warm-up, or warm-up is not counted.

Not long after running, he found that there was another person beside him.

Messi doesn't know when to follow Yi Le and run side by side with him.

Yi Le glanced at Messi in surprise, but didn't say much, and continued to run silently.

In the early morning, the two of them ran around the community so quietly.

After running for five laps, Messi is already a little out of breath, and Yi Le on the other side is just like a okay person.

Seeing such Yi Le, Messi couldn't help saying; "You are really an individual monster!"

Yi Le sat and stretched, and said: "I have targeted physical fitness exercises. This is the cumulative result of five years. Don't be too reluctant to keep up!"

Messi: "......"

"So, the morning exercise is over?" Messi asked.

Yi Le shook his head and said: "There are ten sets of squats and ball training at home."

Messi felt a little staggered and said: "Do you train like this every day?"

"Training?" Yi Le said in surprise: "This is a warm-up!"

Messi was silent for a long while, and said: "Well, I finally know how Paris has two sets of lineups to fight on the fifth line."

Even the two sets are missing. In the most frequent matches, Yi Le plays four games a week. This guy is definitely a monster in terms of physical fitness.

"Go to my house for breakfast?" Messi invited.

But Yi Le shook his head and refused: "No, I have to consume nutrition and calories according to the plan every day. The league is about to start, and I need to maintain my state."

For some reason, Messi felt that he was not self-disciplined in front of Yi Le.

He even felt that Ronaldo couldn't do this.

Doesn't this guy feel that life is boring?

After breakfast, everyone came to the club again, this morning it was strength training.

This is Umtiti's home court. The Frenchman lay on the bench press with a grinning smile and did three sets in one breath. Although his strength could not catch up with the Hercules, it was quite spectacular.

But what is shocking is that Yi Le, who is skinny and just like hemp rod, also made two sets, close to three sets.

This shocked many people.

After all, from the outside, Yi Le didn't have the slightest strength at all, and his body appeared rather thin.

But every time he exerted force, the muscles on his body were in a state of drawing, and the muscle fibers were clearly visible.

This scene also made Umtiti secretly maligned: this guy's figure is too confusing!

Immediately afterwards, speed, muscle strength, etc. have been tested. Yile's ranking has always been in the forefront, and in the last item, Yile is the second killer in competition reading.

Valverde took the report and fell into contemplation.

Yi Le's statistics are too good. In other words, he is also mentally prepared, but what Yi Le shows is better than he thought.

Today, Valverde is under great pressure.

Yi Le's move to join Barcelona is bound to attract a lot of attention.

This is the ‘savior’ staring at the transfer of the three-time Champions League midfielder, at least Barcelona fans think so.

Yi Le is very strong!

This is something recognized by Barcelona and the world.

Therefore, in Barcelona, ​​Yi Le must also show a good state.

If Yi Le can't play out, it's definitely not his problem. After all, in the career of Tottenham and Paris Saint-Germain, Yi Le no longer needs to prove anything.

If Yi Le has no problem, then it is Valverde's problem.

Now Barcelona is sitting on Yi Le, Messi, Suarez, and Pique and others in the backcourt.

As long as you run well, you won't find any shortcomings.

If Barcelona can't play with this lineup, Valverde will really be cold.

Now Valverde has begun to try to play 4-2-3-1.

This is the most suitable tactic for Yile, which fully demonstrates Yile's organization, rhythm, control and personal abilities.

When Yi Le and Messi appear in the opposing half at the same time, it will be a nightmare for all teams.

Secondly, Yi Le and Messi can also stand in a straight line, organized by Yi Le, Messi is waiting for the opportunity, Suarez is ready to run into neutral.

This cooperation is simple and violent, and it is difficult to find loopholes.

It's just that these are Valverde's conjectures, and the specific effects need to be tested by training games.

Fortunately, Barcelona's training opponents have found ~www.novelmtl.com~ a total of three teams from the second league.

The opponent does not need to be too strong, in order to better allow the team to run in and build confidence for the team.

For Valverde today, flexibly using Yile is the key.

In the past Barcelona, ​​the midfielder was too weak. After buying Yi Le, some changes are bound to happen.

Yi Le played very aggressively, in fact, this does not fit Valverde, he is not an adventurer.

But I have to say that Yi Le's playing style can easily infect his teammates and fans.

That kind of unilaterally suppressed violent beauty will hit the visual senses time and time again, making everyone who witnessed this game feel excited.

La Liga is a league known for its gorgeous style, and Yi Le is here, it can be said to be like a fish in water.

His technique is very good, and the most important thing is the slant style of the ball, which will always stimulate the fans to a climax.

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