Legendary Pokemon Trainer

Chapter 101: Morning Exercise

The next morning, Sato Kaede still got up early, at 7:30 on time. After finishing breakfast for himself and the elf, he immediately restarted the morning exercise that had been stopped for two days.

The Elf Center in the Jinhuang City Bus Station still occupies a large area, so there are also open-air training venues for trainers. Although the area is not too large, if you squeeze it, it is barely enough for four or five people. used together.

Although it is very early, there are still many trainers who are working hard. When Sato Kaede came to the open-air training field after breakfast, two trainers were already training their elves.

These two trainers were also not polite at all, taking advantage of their first arrival, they directly occupied more than half of the training field, and Sato Kaede had no choice but to find a small vacant training field, and then started his own small training ground. Morning work for elves.

As usual, Kaede Sato arranged for the elves to do morning exercises that are all physical training, because the training venue is only open space, and the sports equipment in their hands is too simple, and Kaede Sato can only arrange four of them to do some basic physical training. It's flying and running training.

The supersonic bat, a big bat, is naturally flying physical training, and the weight-bearing vest on his body has been increased to 8KG. His morning training content is also very simple, that is, flying 40 laps around the entire training field.

Sato Kaede roughly measured the length of this rectangular training ground by counting the number of steps. One lap is about 200 meters. If the supersonic bat flies 50 laps with a load, it should also have the training effect of flying more than ten kilometers. .

Now the level of the supersonic bat has reached level 25, and the physical development has also made great progress. After some timing tests, the supersonic bat with an 8KG load-bearing vest can fly 200 meters in only 14 seconds under full flight. That is to say, 14.3 meters per second, and the speed has reached 51.48 kilometers per hour.

In the unloaded state, it only takes 8 seconds for the supersonic bat to fly 200 meters with full force, with a speed of 25 meters per second, and a speed of 90 kilometers per hour. The supersonic bat has grown up.

As for Nidoran and Cardi Dog, because they were born not long ago, Kaede Sato was afraid that the training intensity would affect their development, so they have not put on weight-bearing vests for the time being, and the training content is to run 30 laps around the training ground.

Because of their similar age, Nidolan and Katie are usually very friendly and often play together, but because of their same age, they also compete in private.

Therefore, when the two little guys are running now, they are all chasing after each other, and neither of them wants to be surpassed by the other. Of course, Katie Dog is still faster than Nidolang in terms of speed. Many times, Nidolang Doran can only eat dust on the back of Katie Dog's ass.

Perhaps because of his father's personal instruction, Katie runs in a rhythmic manner, and his running posture is very elegant. This rhythmic running posture allows him to minimize physical exertion during the running process.

In terms of stamina, the Katie dog who has mastered this running posture is definitely far superior to Nidolang.

However, in terms of explosive power, Nidolan is a little stronger than Katie. Nidolan's strong hind legs give him a good advantage in jumping and leaping. the sprint.

Therefore, when the two are on the long straight track, Nidolan will quickly shorten the distance with Katie, and sometimes even surpass it slightly.

Because of the competition, the two elves ran faster and faster, one ran 3 laps, the other ran 2 laps, and then fell out of breath one after the other in front of Sato Kaede.

"Caties have excellent body balance and good stamina,

And Nidolan has an advantage in explosive power. "After recording the data of the two elves, Sato Kaede thought secretly.

As for the last beautiful flower, Sato Kaede thought about it and removed the weight-bearing vest on her body, and then let her dance in the sun to her heart's content.

Kaede Sato discovered yesterday when Meilihua had just evolved and used the green grass field that as long as Meilihua stood in the sun, the two flowers on her head would start photosynthesis on their own, thus supplementing the energy she had when she danced. expended physical strength.

Of course, because photosynthesis also requires water, and the body functions will be exhausted at the same time, so when necessary, she also needs to stop to drink some water and take a rest.

And the dance of Meihua is not just jumping around on the ground casually. Kaede Sato drew a pattern of a figure 8 path on the ground, stipulating that the dance of Meilihua must be carried out around this figure 8.

This figure 8 path pattern is specially used by Kaede Sato to exercise the dodging ability of the beautiful flower when dancing. The dance of the beautiful flower is full of rhythm and dynamics.

And this 8-shaped path pattern is like two curved Z-shaped paths. If Meilihua can dance freely in the 8-shaped path pattern, she is likely to be able to practice tricky Z-shaped dance steps, thus forming a powerful dance. Dodge skills.

Dancing is obviously a good exercise for physical training for Meilihua. Kaede Sato knows that Meilihua is the only one who can only learn the four dance methods of flower dance, butterfly dance, sword dance and shaking dance at the same time. Use the moves of the Pokémon.

Although Meilihua has not mastered any of these four moves now, it is advisable to let Meilihua practice the dance acquired through her blood memory inheritance first, so as to further improve her body coordination and understanding of dance.

Therefore, it is suitable to use dance as Meilihua's usual physical training, and considering that the weight-bearing vest will affect the coordination of Meilihua's dance, Sato Kaede also chose to take the weight-bearing vest from Meilihua.

Now Kaede Sato has a small idea in his mind, that is, he hopes that Meilihua can fully learn these four dance moves, and finally reach the level of mastery.

At that time, Kaede Sato believes that Meilihua is very likely to create one or even several new dance moves, and Meilihua will not only be an excellent team support, but also become a very A powerful output elf.

Because of the energy cube, Sato Kaede's elves obviously spend much more time in physical training than other trainers' elves. During the one-hour training period, the trainers who train their own elves on the training ground at least Three batches of people have been changed (one batch of 5).

At present, only Kaede Sato's elves are training on the training ground, and this special phenomenon has obviously attracted the attention of some very observant trainers.

Ten minutes later, the two-year-old elves, Nidolan and Katy, finally completed the physical training prescribed by Sato Kaede by relying on the energy cube and their tenacious willpower, and Sato Kaede also announced that this morning The physical training is over.

And when Sato Kaede left the training ground with the four elves and came to an open space, and then took out hot water from the hot water bottle on his body to bathe and massage Nidoran, who had finished his physical training at the end, three well-dressed The young trainer also came to Sato Kaede's side together.

"Excuse me, what's the matter with the three of you? I'm giving my little elf a post-workout massage, can you wait a while?" Regarding the arrival of the three young trainers, Sato Kaede just raised his head and said After saying a word, he continued to wash Nidoran's body with a hot towel.

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