Kung Fu Way: Point of No End

When Su Jie saw the mannerisms of these three people, he immediately knew that they hadn't entered a true "sedation" state.

The so-called "fixation" means to set a schedule for yourself, to follow this rule every day, to overcome laziness, and to complete it in a regular manner without supervision.

In this process, that is, a tempering process of overcoming self-inertia, it may be painful, but it is the foundation of the path of practice.

For example, if an ordinary student wants to become a top student, he also needs to set a schedule for work and rest, how much to study every day, how many books to read, and how many knowledge points to understand, day after day, even if he encounters any sudden time, he will not slack off.

The same is true for an ordinary person who wants to become a Kung Fu master. It is stipulated how many punches to punch, how many kilometers to run, how much physical training to do, how many times to do actual combat simulation training, etc., no matter how hard and tired they are, they cannot hold back. The mind, or in other words, must overcome the ease of emotion time and time again.

In the end, if you completely overcome the ease of mind and become happy, you will be considered to have successfully changed from "sedation" to "quietness".

Of course, the state is the state, and the same state, because of the training method, the actual combat ability will be very different.

For example, take the practice of martial arts as an example. If you persist in practicing Taijiquan routines every day, you can enter a state of "quietness" and become more comfortable as you practice.

But compared with those who practice Sanda in actual combat, maybe they are only in the "stable" state, and they can beat the "quiet" state all over the place.

Therefore, the spiritual realm is important, but the training method is also the key.

At that time, Su Jie met the world's number one coach, Godmaker Ou Deli, and helped him train the most scientific method. On the first day, he went from "still" to "quiet" and then to "safe", and his mood was faster than others Much faster, so it has reached the current level.

From a certain point of view, Su Jie's psychological quality is a peerless genius.

On the first day, he entered the state of practicing the Great Corpse Massage Method, and comprehended the mystery of life and death, even Ou Deli was extremely surprised.

It's a pity that there are too few people like him, and most of them are ordinary people.

Even the proud sons of Q University, Tan Dashi, Lin Tang, and Wang Shun were not able to stick to Su Jie's training plan during the winter vacation and Chinese New Year.

"Boss, there are too many things during the Chinese New Year. I'm really not afraid of suffering, but some people have sophistication and there is no way to shirk it." Tan Dashi first excused himself.

"It's the same for me. My hometown is in the countryside, and I still have to work when I go back, especially during the Chinese New Year. I have to work more and visit relatives. There is no way to refuse." Wang Shun complained

"Okay, don't talk about it." Su Jie waved his hand: "If you give you a good training environment, then many people can do it. It is precisely in this kind of environment where there are many and complicated things that you can still maintain In the state of cultivation, that is a huge test for the mind."

This is what Su Shilin said to him at the time, dragons can be big or small, they can soar in the sky, and they can live in the caves of snakes and eels in the fields without forgetting their instincts.

So he didn't choose to drop out of school to practice martial arts at Minglun Martial Arts School, but continued to study in his third year of high school and the college entrance examination. Sure enough, during this process, his state of mind improved a level.

It was only later that Su Jie figured out this truth, which was the truth that "books cannot be read unless they are borrowed".

When reading a book, I borrow it from others, and I always think about returning it, so I have to read it as soon as possible, and if it is my own book, I don’t rush it, maybe I don’t read it for a year open once.

So from Su Jie's point of view, it's a pity that these three didn't seize the opportunity to practice.

It is when there are so many mundane things, taking time out to exercise according to the rules, can you concentrate more and get unexpected results.

It is also tantamount to forcing out its full potential.

However, when Su Jie spoke, the three of them seemed to understand.

Su Jie knew that there is a real difference between people.

Not everyone has this state of mind.

He was also forced to come out. If he hadn't been bullied by Feng Yuxuan's bodyguards to save his sister, otherwise, he wouldn't have learned kung fu.

"Forget it, since you are wasting it, pick it up again and practice again." Su Jie said: "Fix the rules of life."

It's never too late to make up for it.

"By the way, our physical education credits this year are to learn Tai Chi and take an exam. It is said that the physical education teacher is a beautiful woman, and she is also the national champion of Tai Chi routines. Tai Chi, which is passed down in my family, seems to have real kung fu. A few male teachers added It doesn't seem to be her opponent." Tan Dashi said: "I doubt this rumor, or else when you are in physical education class, boss, you can try it?"

"Really?" Su Jie didn't really care too much. The physical education class in the university is to learn Taijiquan, and there is also an exam for standard movements. You need to get credits. It is a routine competition stipulated by the state. Twenty-four forms of Taijiquan. Generous, graceful and gentle, suitable for self-cultivation, but it has no effect on actual combat: "Now start to make a new semester plan, make up for your winter vacation and Chinese New Year, start immediately, from now on, let's go to the playground for a 10,000-meter run warm up."

"Don't be in such a hurry." Tan Dashi was taken aback.

"Quick!" Su Jie didn't allow them to be lazy at all, so he wanted to use violence.

"No, no, no, we will execute it immediately." Only then did Wang Shun recall the horror of being dominated by Su Jie last semester.

Under the leadership of Su Jie, the three of them went to the playground and began to run 10,000 meters. This was just a basic warm-up, and Su Jie would guide them throughout their training.

Just after the winter vacation, city B was still very cold in March, and the wind was as cold as a knife. Among the four of them running, three of them were shivering from the cold, but Su Jie was the only one who stood still in the cold wind wearing a tight sportswear. If you don't move, your whole body is like a big furnace, and you feel warm when you get close to him.

Especially within five steps, there is a burning smell.

After running 10,000 meters, Su Jie calmed down, while Wang Shun, Lin Tang, and Tan Dashi were exhausted and out of breath. But Su Jie absolutely did not give them a chance to stop, and immediately asked them to adjust their breathing, and then began physical training.

"Ten sets of crunches!" Su Jie said.

"Ten sets of push-ups!" Su Jie said again.

These three people almost passed out under the devil's training.

"It's just nonsense." Just under the training, a female teacher came over and scolded Su Jie: "This kind of training will cause rhabdomyolysis, which will seriously cause blood in the urine, and the liver and kidneys will be damaged. Stop it quickly."

Su Jie looked at the female teacher, but ignored her.

He had seen this female teacher exercising on the playground a long time ago, she was practicing Tai Chi, her movements were very slow, every move was very relaxed, her footsteps were undulating, like stepping on cotton and clouds.

But he didn't care about these things, and he didn't recognize his relatives when he started exercising.

"Are you still not stopping?" The female teacher scolded again.

"It doesn't matter, I know it well." Su Jie looked at this female teacher, she was very young, not a few years older than herself, and when she exercised too much, many harmful things would happen to her body. I don't know how much data has been seen in life science laboratories.

He has mastered this kind of data in a fine-grained manner, and his insight into the human body has also reached the realm of being truly divine.

What he has to do now is to squeeze out the physical limits of the three roommates without damaging their bodies. Only by mastering a critical point is the truly powerful coaching ability.

Su Jie has inherited the experience of the god-maker Ou Deli, and for the work of coaching, he is probably ranked among the top ten in the world.

"What number do you have?" The female teacher scolded again: "Stop for me, I have watched you for a long time, and you have never exercised so hard. If something goes wrong, the school will be responsible."

While speaking, she was about to intervene.

Su Jie quickly stopped her.

But she suddenly turned her arm, and actually used a small grab, twisted Su Jie's wrist, and used the principle of leverage to drive his whole body, trying to make Su Jie fall to the ground.

This is the grasping technique in Taijiquan, called "golden thread wrapping the wrist".

But she caught nothing at once, it was obvious that Su Jie's wrist was here, and suddenly disappeared.

Her entire body was unstable, her steps were weak, and she fell forward, as if stepping on empty stairs. In order to capture Su Jie, her speed was as fast as lightning, and she used a lot of strength. She thought she was sure of everything, but she failed. This feeling was extremely uncomfortable, and her body naturally lost her balance.

Fortunately, her balance is also very strong. When she was about to fall, she turned around and stood up straight again. Her body was pressed down and became extremely stable, showing the skills that have been practiced thousands of times.

Taijiquan is the most important pile skill, practiced to a very high level, the lower body is like iron, just like a "tumbler".

"That's right, the air fall actually only made her lose her balance, and she didn't fall down. Her Tai Chi kung fu is almost as good as that of Lao Chen." Su Jie praised in his heart.

Su Jie's current "air throwing" kung fu has also become miraculous, playing with his mind, making others fall by himself without leaving a trace.

"Are you a master?" The female teacher reacted in an instant. She deeply understood how terrifying the power and speed of her "golden thread wrapping wrist" technique was, and she didn't even touch Su Jie's hand. .

If it is an ordinary person, if he misses, he will think it is his own mistake.

But masters have great confidence in their own techniques, and will never make mistakes. If they make mistakes, it means that the opponent is too strong.

"The technique of wrapping the wrist with gold wire is good, that is, the flow of qi is blocked in a small place. It rises from the ground, dominates the waist, travels on the back, and transports it to the fingertips. In one go, it bursts out with speed and strength. But I When you are on the back, there is a slight discord between the flicks, although it is very subtle, but after all, it lacks some mellowness." Su Jie made a sudden move, which was also a move of "golden silk wrapping the wrist", in an instant, He grabbed the female teacher's pulse door, exerted a little force, and immediately the female teacher was paralyzed and unable to move.