King of the Bay Area

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As time passed, Baiju passed, and all the preseason games in the four weeks ended.

After finishing the game against the San Diego Lightning, back to the locker room, all the players were bustling with the game that had just ended, talking to each other, ridiculing each other ... Maybe, this is their last relaxing time.

Because after the start of the regular season, each win is not as insignificant as the preseason, the mood is naturally different; more because after leaving the locker room, the team will begin to officially lay off staff and reduce the 90-person roster By the time of fifty-three, thirty-seven players will leave the team – even the competition in the sparring group is also a bayonet.

Four preseason games, two wins and two losses in the end, not good, but not bad. Of course, the most important thing is tactical exercises and state adjustments. If you can achieve your goal, even if you lose the game, it does n’t matter; but in turn, if you win the game, the coaching staff hopes that the inspection content still has not been reached, it will be unhappy Too.

Lu Ke left the noisy and cheerful teammates and sat alone on the bench next to him. The new season is about to officially start. He needs to examine the full harvest of his entire offseason.

After the start of the offseason, daily training tasks have been updated in all directions.

As expected, the calculation period was extended from two weeks to one month, not in units of natural months, but in units of four weeks, forming one cycle after another.

Such a change, Lu Ke had already guessed before, and refreshed after the end of the first season, which was far lower than expected; and, this time the daily training tasks have further changes: in addition to the ability to rest on game days The day after the end of the competition day was taken as a rest day, and the daily training tasks were also emptied.

After inquiring Xiaoqi, I learned that because of the continuous breakthrough in physical talents, the changes that daily training can gradually begin to narrow. If excessive training, it is easy to cause physical wear and increase the chance of injury-although Lu Kee superimposed the resistance injury index to a hundred, but if he was hit by Ted Jean in the finals of the federation, or was directly hit by a truck, he would still be injured and even hang up.

It is under such consideration that the system has once again adjusted its daily tasks.

This also means that the training period is longer, but in fact the training component is reduced. However, every day's daily training task is still quality and quantity. Looking at Lu Ke's off-season training intensity, you can get a glimpse of the tip of the iceberg. After entering the regular season, the training intensity will inevitably decrease, but it is estimated that it will not be much different. .

In the end, as of the end of the preseason, the daily training tasks had a total of six basic points.

Compared with several other types of tasks, the daily training tasks have really little gains, and the improvement is really limited. However, in the past two years, the accumulated training has quietly changed Lu Ke ’s body conveniently in terms of physical constitution; more It is important to give teammates a fixed impression and provide an effective cover for Lu Ke's rapid improvement in strength.

Now, daily training tasks are more like a part of the life of a professional player, rather than showing the basic points obtained by the system. The system is like a professional personal trainer, tailored all training content for Lu Ke, and developed training habits.

Throughout the offseason, there were no special tasks or hidden tasks, etc. The only additional task was the target task that appeared after updating the system.

"Target mission: a lot of hard work during the offseason."

To put it simply, it is continuous training without interruption, accumulating long-term day after day, and promoting qualitative change with quantitative change. Under the supervision of the off-season training package and the development of a large gift package, Lu Ke and Logan completed tirelessly All training.

In fact, not only Lu Ke, but under Logan ’s leadership, in addition to Logan, Marcus, Watt, Curry and others all insisted on completing all training throughout the offseason, and their overall strength was obtained. The rapid advancement can be seen in the preseason. Logan and Marcus are both upgraded versions. The results of the offseason are obvious.

It is a pity that there is only one gift package, otherwise, Lu Ke pulled the entire offensive line and practiced it all over again.

Undoubtedly, the reward for the target task is generous, "Ten consecutive days, base points +1; twenty consecutive years, base points +3; thirty consecutive days, base points +6; forty consecutive days, base points +10 ... … "

If you can continue to train continuously, the basic points can be superimposed in a loop. The problem is that the offseason cannot continue indefinitely.

The training period for the entire offseason, from the day when Lu Ke went to UCLA to start training, officially started counting; it continued until the time when the voluntary training camp officially started, and stopped counting.

In other words, according to the system's judgment, when the voluntary training camp officially started, the offseason has been declared over.

Although each team stipulates that the voluntary training camp is completely "voluntary", according to the overall situation of the league, tactical training has begun in the voluntary training camp, which means that the team has prepared for a new season Kicked off. Generally speaking, the main players will also participate in the voluntary training camp.

In the end, Lu Ke's offseason training lasted a full ninety-nine days. It will be three months. However, according to the reward rules of the target task, it can only be superimposed to 90 days, because it has not reached 105 days, which also annoys Lu Ke. As long as he knew this, he returned to North America early after the professional bowl ended The preparations for the offseason began.

But, did not know early.

Now recall that the relaxing time after the professional bowl is also crucial for Lu Ke. After more than eighteen months of tension, he really needs to relax for a while. It is the same reason that he sharpens the woodworkers.

Therefore, after completing the liquidation of the target mission, Lu Ke gained a total of 21 basic points.

The daily tasks and target tasks are all cleared, and the basic points have reached 27. This is the most rewarding one of the basic points except for the liquidation after the end of the regular season. It seems that you have a heavy weapon in your hand. Fully armed, the sweeping of the Eight Wastelands was achieved.

Everyone says that the offseason is very important for any professional player. If you use it skillfully, you will be able to complete the change. Previously, Lu Ke felt this deeply with practical actions; now, Lu Ke really felt this with specific figures.

Before officially adding points, Lu Ke briefly glanced at the attribute panel. After breaking through the bottleneck last time, although the main energy for this period was concentrated on tactical training, the new tactical manual and quarterback skill training accounted for most, but The strength was improved again, from 72 points to 73 points.

Not much, but precious.

Later, Lu Ke seriously thought about how he should make full use of these 27 basic points to start a new journey for the 2012 season.

This is a brand new season and a brand new start. This also means that the long-term needs to maintain the standard, and the short-term needs to keep up with it in time to bring surprises. This is especially true for the rookie players. After the training of the rookie season, I am afraid that all teams are repeatedly studying Lu Ke's game videos, and then formulating relative tactics. He needs to improve.

First, physical fitness.

After the whole off-season exercise, the physical quality has now been improved to 83 points, and the bottleneck has been broken, but at this time, Lu Ke still superimposed seven points in one go, and this short board-the short board once, Fully promoted to ninety.

main reason? Bounty gate during the offseason! This once again sounded the alarm bell for Lu Ke.

Although Lu Ke ’s body shape, muscles, and talents, even if his physical fitness reaches a perfect score of 100, he and Cam-Newton are ultimately two different types. They are also full physical fitness, showing the style and The types will be completely different, and the genetic attributes of different races will necessarily be different.

But what is certain is that Lu Ke's physical fitness is no longer a sub-item that needs to be worried about.

In addition, the breakthrough in physical fitness has produced a little chain effect, and the explosive force and acceleration have increased a little. It can be seen that after breaking through the bottleneck during the offseason, body-related attributes are being systematically improved, so this major breakthrough has not brought about a comprehensive change.

Second, fake pass action.

This technology has always been Lu Ke ’s short board, and it was amplified in the two games of the playoffs. Now that the opportunity is finally ushered in, Lu Ke chose not to hesitate to superimpose points on this sub-item. On the 50th of the past, ten basic points were directly superimposed, reaching 60, and for the first time in history, they passed the pass line.

After the stacking is completed, there is a warm current in the limbs, not intense, but comfortable enough, as if taking a hot spring. The changes brought about by the ten basic points quickly calmed down again.

Again, run with the ball.

In fact, pocket footsteps and ball-holding movement are a comprehensive technology. In addition to the ball-holding movement, dodge ability, push-stop ability, superior ability, sway ability, etc. are all closely related, but other technologies are more related to The running back is directly connected, and only running with the ball is the most direct manifestation of the quarterback pocket movement.

Therefore, Lu Ke superimposed all the remaining ten basic points, seventy-one points, transformed into eighty-one points. This also means that Lu Ke's survivability in his pocket has been greatly improved, and he has won more space for passing options.

Twenty-seven basic points were allocated again, and the three sub-items were concentrated and brought a step-up change. This will also be a starting point for Lu Ke's new look in the new season.

"Babbi." Before contemplating, before it was too late to feel the changes in the greatly improved data of running with the ball, a calling voice sounded in the locker room, raised his head, and then saw Hubble, he With a solemn beckoning gesture, "Bambi, come here."