King of the Bay Area

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The faint off-white mist is rolling gently, looming the outline of the single-family villa and the curve of the rolling hills; the faint orange street lamp still does not go out, and the soft light passes through the surging mist, depicting The lines of shrubs, bushes and vehicles.

Listening with your ears, in the long and empty tranquility, you can sometimes catch the whistling sound of the car engine flashing, the rich night slowly ebbs, and the light golden morning light shows up little by little. It seemed that it was only a blink of an eye, the sound of birds awakened the vitality in the morning, the whole city was awakened, and the streets and houses were slowly outlined in golden frames and outlines, the poetry and oil painting of ink painting The colorful, water / milk / blend.

"Slap. Slap. Slap."

The gentle footsteps were calm, powerful, clear, and rhythm clearly echoed between the streets, once, then, softly and lightly dissipated in the silence of sunrise, like the heartbeat of the city, gradually becoming Get strong.

Lu Ke is running in the morning. Today is Tuesday, the day of restorative training continues, as well as continued strength training, as well as the study of tactical manuals and observation of game videos. After entering the regular season, the life of professional athletes is actually very boring, so Lu Ke is completely It is understandable that the bar spree on Sunday night was cheerful and wanton.

Scientific research has proved that the same thing, after persisting for 30 days, will gradually form a habit, and then quantitative change will lead to qualitative change, bringing real essential changes. This is true for learning, as is sports.

After getting the rugby superstar system, sticking to daily training tasks has become a habit. Now, Lu Ke has become familiar with training tasks, and his body muscles have gradually formed memory; compared to lazy and relaxed, insisting on training every day, Lu Ke is more Used to this rhythm.

During the warm-up process of running, the entire brain was completely empty, without thinking about tactics, competition, or pressure. It was completely blank and devoted to running. For Lu Ke, this is a kind of relaxation, even a kind of enjoyment.

He likes San Francisco in the morning. The morning in Candlestick Park, the morning in the Haight-Ashbury district, the morning in the church district, and the morning in the winding paths of the hills, with peace and tranquility, always calm down. Even the cold, fresh air and the thin warm sunshine are so beautiful.

"Pappa, Pang Pang", a series of rapid and panicked footsteps, suddenly, invaded, just like a big mixer, started to stir up unreasonably, so the whole world began to turn over the river; unexpectedly, A group of people rushed out of the street, rushing toward the landing bustlingly, surrounded by groups, breaking Lu Ke's running rhythm instantly.

"Do you have to train regularly every morning? Is Monday an exception?"

"Rumors say that the coaching staff intends to start Alex Smith this week. What do you think of this?"

"You still live with your parents now, is this a personal choice, or is it due to culture?"

"Compared with rookie training camp, has your training plan changed now?"

"After the defeat last week, did you make any adjustments to the training plan?"

"If you lose your starting position this week, do you have any plans?"

...

The twitter question was like a downpour, and it fell down with a brain, and the head was covered with breath. There was only a buzzing sound on the eardrum, which was reminiscent of the lingering green-headed fly. , Troublesome, troublesome; even the coldness and coldness between the hills quietly dissipated, restlessly and hotly breaking the morning tranquility.

Reporter, a reporter who is chasing after a long time.

After four weeks of competition, now Lu Ke is no longer a nameless pawn. This lost rookie is full of countless news breakpoints. More and more reporters have shifted their focus to him. Almost every step is creating History; not to mention, the identity of the Chinese quarterback may be the key to the development of the Asian market, which has also aroused the concern of the major media.

As a result, the off-site factors began to become complicated and began to become surging.

For professional players, living under the spotlight is also part of the job. How to get rid of the influence of off-court factors and devote one's heart to his career is a severe test for every player, which is why the agent is extremely important; but the agent is ultimately only an assistant, after all, it depends on the player Yourself.

The flashiness and attention under the spotlight make it hard to resist. Now, Lu Ke has finally begun to feel the taste of much attention. After entering the league for four weeks, everything started to become real.

The reporters jumped out from the side without warning. Obviously, they had been ambushed here for a long time. Lu Ke, who had never encountered such treatment, was shocked and evaded toward the outside conditionedly, but tightly Then he was caught in the reporter's encirclement, and the rolling noise was completely out of the peace of the block.

With instant explosive force, Lu Ke's hands were clenched into fists, the boxer's defensive gesture was prepared, and he was ready to attack at any time; the next moment, when he realized that the person was a reporter, the tight nerves relaxed a little. , But still not completely relaxed, still somewhat at a loss, Lu Ke ignored them, but accelerated in an instant to increase the running speed, and then increase.

The ability to explode instantly during a long-distance race is commonplace for Lu Ke, but it is a nightmare for reporters. They have n’t had time to react, and then they saw that Lu Ke broke through the encircling circle, and the faster and faster the run The farther I ran, and the speed was still increasing, I was riding a dust, leaving a back that was gradually away.

The reporters frantically speeded up their steps, but could n’t catch up at all. They watched the landing ’s back turn into a small black spot, and they panted heavily, having to slow down, not breathing. Standing next to each other breathlessly, looking at each other, at a loss, exchanged a line of sight with each other, eyes full of helplessness.

Just when Lu Ke thought that he had thrown off the reporter, the sound of the engine bursting into his ears.

Turning his head, then Lu Ke saw with amazement a young man riding a lady's motorcycle, chasing him up slowly, following Lu Ke at a constant speed, and asked in a loud voice, " I interviewed your teammates before, they said, seven days a week, you keep training every day, is this true? Does it include rest days? Why? "

"..." Lu Ke only felt that a group of crows had flown over his head, and cried aloud, and an indescribable sense of absurdity emerged spontaneously, and at last he laughed. I have to say that this young reporter's new approach is really eye-opening. It really admires, "Have you ever seen the 'Roman Holiday'?"

This was Lu Ke ’s answer. The young reporter ’s expression was slightly stunned, unknown, and then Lu Ke shook his head with a smile on his face and accelerated again. After passing the street, he made a sharp turn and crossed the road. , Start climbing slowly along an uphill road.

Upon seeing this, the young man immediately turned around and chased up; but soon, he found that his distance from Lu Ke was growing little by little, as if he could not catch up with him, Looking down, I realized that this long **** is really steep, and the horsepower of the scooter seems to be insufficient. Climbing becomes extremely difficult, let alone speeding up.

So, he could only look at the back of Land Ke, shouting in panic and anxiety, "Lu Ke! Wait, Lu Ke, I have only two questions, two."

It is a pity that Lu Ke's footsteps still did not stop, and finally disappeared on the top of the slope, completely disappeared.

After a while, the other reporters finally caught up with each other, and the sound of questions one after another sounded, "What about Lu Ke?"

The young man pointed in the direction of the top of the slope, his face helpless.

After getting rid of the reporter, Lu Ke regained his daily rhythm again, orderly made a small circle, or rushed in the direction of the home according to the established route, and when the two streets reached the home, he slowly slowed down. Adjust the rhythm of breathing, and at the same time measure your heart beats to see the effectiveness of today's training.

"Lu Ke!"

A shout came from the street, which made Lu Ke jump. He reluctantly tried to dodge away conditionedly, and looked at it with his voice. Only then did he see Logan Newman's expression of sleeplessness. Rubbed his eyes and yawned.

Noting Lu Ke's panicked expression, Logan laughed, and stretched out a lazy waist, "Why do you see a ghost's expression on your face? You won't know me if you haven't seen one day?"

"You really look like a ghost now." Lu Ke murmured, shaking his head. "How did you come here? And is it still this time?"

After completing the warm-up exercise, it is only six o'clock, which is indeed too early for Logan.

In fact, after joining the San Francisco 49ers, Logan moved out, and the Newman family is now Austin, Tiffany and Julia living together; however, because of the same city, Logan still comes back from time to time, occasionally Stay here. However, at this point in time, this is too unusual.

Logan yawned again and did n’t wake up at all, "I just thought ... do n’t you keep up with strength training every day? I thought, maybe I should join you."

Lu Ke couldn't help but froze, thinking that he had heard it wrong, and looked at Logan with a smile, "What are you saying? Strength training? Now? Six o'clock?" Then saw Logan's embarrassed expression, this Let Lu Ke laugh more cheerfully, "Jesus Christ, Logan Newman, are you sure? The sun today still rises from the east, I just confirmed."

"Lu Ke!" Logan gritted his teeth and rolled his eyes wide. "Don't let me regret this decision, will you? Don't you know how much courage it took to get up early today!"