King of the Bay Area

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The azure blue sky was dyed with bright orange-red, and the sky where the sky and the water intersected was swelled with large clouds of fire, and the strong colors like blood dripping were rolling, a little dizzy along the arc of the sky Opening, like a magnificent and reckless canvas, nature's brushes freely outline the thrilling scene, and all the gorgeous words are overshadowed.

San Francisco in August is always unbelievably beautiful.

It's the end of another day of training. It seems to Lu Ke that there is no special change. The team's training is good, and it's okay to train yourself. The difference is the training content, the same is the training rhythm. Part of it, used to it.

In fact, there are only three days left until the preseason of the 2011 season is unveiled. The warm-up and noise of the new season has begun to spread vigorously. ESPN has begun to produce series to welcome the arrival of the preseason.

In the training field next door, there is still a lot of talk and laughter, but the tension is gradually spreading, there is excitement and expectation, there is also timidity and tension, and the latter is more-the San Francisco 49ers have not entered the playoffs for eight consecutive years No one wants to continue this record.

However, for Lu Ke and the other three training quarterbacks, this has nothing to do with them. Because they are still not part of the team, they are still working hard for a job. Not for victory, not for competition, not for honor, but for a job.

After finishing the training, Lu Ke picked up a towel hanging around his waist and wiped the sweat, and the whole person was as if he was pulled out of the water; Scott standing not far away shouted, "Today ’s training is simply It ’s dying. How did you do that balance training? I stood on it, and my calf began to tremble all the time. It felt really indescribable. "

The so-called balance training requires a balance board first, a flat plate on the top, and a bouncy ball on the bottom. The two are integrated. Standing on the feet with both feet is very difficult to maintain balance. That is to say, not only standing, but also squatting, it is more difficult to shift the center of gravity and control the muscles.

Secondly, a football is needed, because the quarterback needs to complete the pass, first the static fixed-point pass, and then the dynamic line pass with the receiving player. During the pass, the quarterback uses the strength of the arm and upper limb to complete the pass as much as possible, but as soon as the lower limb exerts force, the balance will start to shake violently, resulting in a huge deviation in pass accuracy.

In this training, the balance ability is actually the part with the least training gain. The most important thing is to train the core strength and deep muscles. In addition, this can also correct the details of the quarterback's passing force to ensure that the pass is in motion. The stability of the ball; Finally, this is to train the quarterback's ability to pass in the event of interference, collision, grapple and other loss of center of gravity.

The seemingly simple or even funny training is an all-round test for the quarterback.

If you are not careful, you will fall in all directions. If you are not careful, you may hurt yourself. Embarrassed and embarrassed. Above the training ground, it looked like a clown in a circus, and became the focus of attention-the shameful kind.

This is true for both Lu Ke and Scott, but Matt and Carson are more difficult. Times are advancing, technology is developing, and training methods are constantly being updated. Keeping up with the times is not an easy task.

The four quarterbacks are facing severe challenges, but overall, Lu Ke's performance is still the most impressive, "Yoga." Lu Ke has no meaning of secret, anyway, these training methods are not exclusive secrets, " I have been doing yoga for more than half a year, and the results are very obvious for the softness and balance of the body, as well as the toughness and core of the muscles. "

When the system began to increase yoga training tasks, Lu Ke was also confused, but in an instant, after persevering for half a year, it is now time to harvest the results. Who knows that such a flexible and quiet movement can help each other with such violent and tough use?

"Yoga?" Scott's eyes widened and a look of surprise appeared, "You mean, yoga in India?"

Before Lu Ke replied, a call came from a distance. "Gather, all the players in the training are gathered." Bobby's voice is already very familiar, you don't need to look back to know, Lu Ke is facing Scott. The characteristic nodded and expressed affirmation, "You can try to see, it may not be suitable for everyone, but it is worth trying."

Bobby Engram did not urge and waited comfortably. Anyway, today ’s training is all over, there is no need to worry; after Matt Hasselbeck walked over, the two people chatted and laughed together, together The atmosphere was relaxed.

Turning his head, Bobby noticed that all four quarterbacks had gathered, so he patted Matt's shoulder, looked around, and did not emphasize a special position. He said straight away, "It's only the new season. It ’s been three days, and the team is ready to enter the sprint stage. We do n’t have much time. So, I will make a long story short. "

coming. The decision is coming.

"This training session ends today." Bobby's eyes fell on the four quarterbacks. Matt and Carson are both old-fashioned, with calm expressions and no particular tension; and Lu Ke Both Scott and Rookie are rookies. Even if they want to control, their muscles are inevitably tight.

Experience, after all, is still aware. However, choosing experience or youth is a double-edged sword. The winner is king. In competitive sports, victory can explain everything, while failure can destroy everything.

Therefore, Bobby did not particularly sigh. Just to announce the joining of a third quarterback, Jim Hubble didn't even come over in person, but gave it to Bobby, an offensive assistant. Bobby's mood soon recovered.

"After discussion with the coaching staff, the team decided that what was left this time was ..." Bobby looked at Matt. The two were friends who had known each other for nearly a decade, and they were also a combination of quarterback and wide receiver. Just by making eye contact, I already knew it well, "Lu Ke. Welcome to join the team; as for the other three players, thank you for coming to the trial training, and hope that all the rest of your career will go well."

There were no fireworks to celebrate, no suspense to create, or even a deliberate pause, so I spoke lightly about the exit, so that Lu Ke did not react for a while.

His first reaction just now was: 49 people chose Matt. Sure enough, the experienced veteran, coupled with the network connection, near the water tower first won the moon; but then, Lu Ke saw that Scott extended his right hand and made A gesture of trying to cross a fist, then patted his left shoulder, "Congratulations, man."

Lu Ke held Scott's palm in a reflexive manner, and the two embraced. Scott smiled and said, "This is what you deserve. But be careful, maybe in the future, I will come over to grab you It's a job. "Behind the ridiculous words, there are still undisguised losses and bitterness.

Later, Carson also walked up and patted Lu Ke's right arm, "Come on, young man." Simply said, Carson didn't express much and turned away.

Finally, Matt, he gave Lu Ke a hug seriously, everything was silent, he said nothing, followed by Carson, two NFL veterans, one after another Walk to the parking lot. There is not much sorrow, nor too many ups and downs, as if today is just the end of training.

"So, next time I hope to see you on the field." Scott bumped Lu Ke's shoulder again, and then trot all the way, catching up with Carson and Matt, "How about, today I plan to go to the bar to sit Take a seat? "

In just four days, they are competitors and partners. Only when you are really in the situation of trial training, you can understand that feeling only if you are truly faced with the dangers of elimination. Between them, it is better to say that they are blessing and encouraging each other than life and death.

Suddenly, three people were eliminated and one was left. It seems that before the time to get ready, the parting has already arrived; before the joy and happiness surge, the tip of the tongue tasted a touch of sadness.

Under the setting sun, the figures of three people dragged the elders and elders, swaying slowly away.

"Lu Ke?" Bobby's voice awakened Lu Ke from contemplation. "Let's go, let's go to the team building now. There are still a series of things to be done today, our time is really urgent, we need to step up, and then Step up. The important thing is that it is now off-hours and the lawyer ’s fee will be doubled. "

"Oh, oh oh." Lu Keyi nodded, quickly followed Bobby and walked towards the team building.

In the distance, you can see a middle-aged man standing in front of the hall on the first floor. He is wearing the team's coach uniform, his hands are behind his back, and he is staring at the landing. Obviously, he is waiting hard for their arrival.

Before Lu Ke walked over, the other party greeted him voluntarily, "Tom-Gamble, player management manager. Anything in the future, I mean, anything, you can come to me as soon as possible. I will be responsible for answering. "Before Lu Ke responded, Tom nodded toward Bobby, then Bobby turned around and left to complete the handover.

"Now the team's time is tight, I will make a long story short, and then there are problems, you can discuss it slowly." Tom led the way ahead, Lu Ke followed, "Now, we need to complete the contract first, do you have an agent? No, then I will suggest that you will communicate with the lawyers sent by the union for a while. He represents the players, that is, your interests. If you have any doubts, you can ask him and confirm that there is no problem in the contract, you can complete the signing Now ... "

"Sorry, Mr. Gabor?" Lu Ke had to interrupt Tom's words, because the amount of information was too large, "I just need to confirm, I am now a member of 49 people? I mean, I joined the alliance? "

Tom gave a big smile, "Yes, Lu Ke. Also, please call me Tom, Mr. Gabor is my father."