King of the Bay Area

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Forty yard sprint, 4.79 seconds; twenty yard round-trip sprint, 4.42 seconds; around three cones, 6.88 seconds; vertical jump touches high, 31.5 inches; standing jump, 108 inches.

The above is Lu Ke's latest physical measurement data. With such results, there is still a slight gap compared to Colin Kapnik's words, let alone compared with those of the first round of the show. It can't be considered amazing.

But there is no doubt that this is enough to match the quarterback data of the fifth and sixth round of the draft. With the addition of the ability to upload the ball and Von Derrick's full score test, the draft round will be raised to the fourth and third Round is not impossible.

The most amazing thing is that, compared with the data in the rookie training camp five and a half months ago, Lu Ke made overall progress!

In just half a year, physical examination results have been improved? Doping, this is the most direct conditioned reflex in everyone's mind, no wonder Jim just asked this question. But after Bobby rejected this conjecture, everyone gradually reacted: How much sweat did Lu Ke pay and how hard did he train in this period of time?

Involuntarily, his eyes were projected towards the "Eleventh, Alex Smith" on the court.

Standing on the court, the eleventh still did not relax, and carried out the meticulous pass. After completing 30 consecutive yard passes, he is now trying forty-five yard passes.

The coaching team led by Jim watched intently. The first pass, hit; then the second, third ... after four consecutive hits, finally lost one, "bang" hit the frame, and bounced out; but he still There was no confusion, then two consecutive crosses were made, and the third one was lost again.

On the 11th, he paused to continue the pass, stood on the spot, doing a simple stretching exercise, and began to relax his arm muscles.

"Before that, 30 yards of pass, 20 of 20." Bobby explained the voice came over, and everyone suddenly realized.

It is precisely because the previous pass consumed a lot of physical strength, so the accuracy of the 45-yard pass began to decline. In a game, the traditional Pocket Quarterback's pass number ranges from 20 to 50. During the training process, the number of passes is of course more, but the pass accuracy is unavoidable because Muscle fatigue and slipped.

Bobby's explanation is not over yet, "The previous pass within 10 yards, 19 passes in 20 passes; the pass from 10 yards to 20 yards, 17 passes in 20."

In other words, Lu Ke has conducted sixty pass trainings in succession and has only lost four passes. Under such circumstances, the forty-five-yard long pass is still eight out of six. Accuracy and control are truly outstanding.

Not only Jim and others, Bobby apparently also noticed the skill of Lu Ke's passing, and involuntarily gave more attention, at this time he was able to be like a treasure. Although a total of three quarterbacks were training on the field at this time, no one could leave the figure on the eleventh. Even the simple yoga movements he was relaxing seemed to be full of mysteries from the East.

Speaking of China, Kung Fu, Chinese medicine (or herbal medicine), multi-ethnicity, population, and ... mystery.

"You said, will he be a Chinese kung fu?" Kip said without a word, put it under the current situation, and there was really a strange sense of joy. However, everyone did not laugh out loud, but seriously began to think about this possibility.

There was a moment of silence on the sidelines. No one spoke, and I wondered whether I was watching other quarterbacks training or fell into my own thoughts. Suddenly, Bobby's voice sounded like Hong Zhong, interrupting other people's thinking. "This group of training temporarily ends here, and the next group is replaced. It is also pass training."

Jim's eyes remained on the eleventh body, struggling a little, and a little impulsive.

Today is only the first day of trial training. Next, they will conduct comprehensive inspection and inspection; if necessary, they can even leave a few candidates to train with the team, and then conduct a few trainings in the team. Competition, to further investigate. Even as a backup quarterback, they absolutely can't be sloppy.

But the problem is that there is less than a week left before the preseason. Every day, I feel the urgency like a mountain. The time left for the team is really not much.

Jim Hubble is a decisive coach who has a clear style, a sharp personality, a hot temper, a fierce style, and a solid talk. In the former player period, he offended many people and often fought against reporters; later became a coach, even more so, with a strong wrist. He has made brilliant achievements at the University of San Diego and Stanford University. He joined the San Francisco 49 people this year and took over. This mess.

Since taking office, Jim has shown his iron-blooded style, with the support of the team manager, the entire team has completed a major cleansing.

First of all, among the coaching staff consisting of 20 people, only running back coaches, offensive frontline coaches, and defensive frontline coaches are retained, and the others are all replaced; followed by the list of fifty-three teams, which released 17 Players, including two quarterbacks, the player list was emptied by nearly a third.

Such handwriting, such determination, so simple, is also rare in the entire league, and Jim's coaching style is also evident.

Between the flashlights, Jim had already made a decision. "Bobby, you call Jackson now and call the defensive team of the sparring team. Then ..." Jim pondered for a moment. Call it over. "

Greg-Jackson (Greg-Jackson), assistant of the second coach of the defensive group, because there are two Craig in the coaching staff, they will deliberately call them differently.

"Jim, what are you going to do?" Craig Romain stood beside him, showing a surprised look. Apparently, Jim did not anticipate such a move.

Jim looked grim and unsmiling, staring sharply at the inside of the court, like a hungry wolf, "Training Day."

The so-called training day is actually an internal term of the police, specifically the first day after the rookie policeman / chaser enters the police station or police force.

Because the work of the police force is full of dangers and accidents, the rookie of unknown circumstances often delays the business and even affects teammates. If you are not careful, it may be a matter of life and death. Therefore, on the first day, the police will send an experienced veteran to direct, teach and train the rookie.

Those old fritters will deliberately take the rookie to the most dangerous, sensitive / complex areas of the city, create some minor accidents, and perform shocking education. After being terribly scared, the rookie quickly grew up. As a result, this day was called "Training Day" within the police force, but a common vocabulary contained optimistic playful jokes and ridicule.

Craig and Kip exchanged a look, and the two began to look forward faintly.

Standing outside the boundary of the training ground, Lu Ke began to do some simple stretching exercises to relax his arm muscles.

Today's state has not been adjusted to the best. The muscles are slightly tight. The tension and eagerness of the mind inevitably reflect the muscle state; however, after practicing yoga every day for more than half a year, the effect is gradually showing After coming out, his muscle activity, toughness, and patience have made great progress.

Not to mention, in the rookie training camp, after a long pass, the muscle soreness was really difficult to express in language; but now, he is only slightly sore, and after a little massage and relaxation, he gradually eased and freed.

"Beep", the whistle sounded, and Bobby standing on the edge of the court shouted loudly, "All the quarterbacks who participated in the trial training came over."

"What's the matter?" Scott walked quickly, standing side by side with Lu Ke, looking around curiously. "Did you notice? Some players are moving from the official player training base, you said, they What are you going to do? "

Lu Ke also noticed the players who came one after another, but their expressions could not read much information, "Trial training, tossing and turning are those contents. Either testing or training. Anyway, data It ’s just data.

"But today is the first day of the trial training, so fast?" Scott frowned, and then Lu Ke and the two joined the large force one after the other to the position of the coaching staff.

"Thank you guys for coming to the 49-person trial. I wo n’t say more polite words." The impressive leader was Jim Hubble, the team ’s head coach, but not only did he not greet, he even introduced himself None, go straight to the topic.

"Next, we have a simple training game. The offensive and defensive players are all the same group of players. Every quarterback uses the same offensive front and faces the same defensive player. , 10 offenses. "Jim explained the situation in a few simple words. Lu Ke and Scott exchanged a line of sight: as expected. "The ten-gear offense must be completed, interception or touchdown, regardless of the result, the player can leave the field after the tenth offense. Is there a problem?"

Unlike rookie training camp, interception or touchdown will not end the game, each quarterback must complete ten offenses. This means that the coaching staff needs to examine the quarterback's ability to withstand pressure on the field more thoroughly.

For example, just after being intercepted and passing the ball immediately, how would the quarterback choose? Challenge the player who just intercepted himself? Change tactics? Or choose running back?

"By the way, there is no running back." Jim added, "correspondingly, the defensive team removed a security guard."

The lack of running back cover meant that the quarterback's tactical choice was immediately reduced by a third. This is good for running quarterbacks, but it is a test for passing quarterbacks.

In addition, the use of the same batch of players also means that the earlier the field, the more vigorous their energy and physical strength, the greater the intensity, and the later they will play, the advantage will be greater; There are loopholes that can be drilled. While the opponent has not fully entered the state, hitting the opponent by surprise is also one of the advantages.

The focus is on how to choose and how to measure.

"Did someone volunteer to play first?" Jim glanced at the crowd.

"I!"