In The Whole World, I Have 50% More Rewards

After listening to Teacher Feng Lingtian's explanation on the quality of spiritual power, Zhao Gao secretly kept this matter in his heart.

And secretly decided in my heart: "In the future, I will spend more time to practice my own kung fu!"

After everyone digested the information for a while, Feng Ling Genius continued to speak: "Now we have finished talking about the quality of spiritual power."

"Then, let's go on to talk about: opening up the meridians, expanding and nurturing."

"Before specifically talking about the problem of opening up the meridians, you must first understand that our meridians are not blocked."

"The three flowers of the human body are closely related and inseparable. If the flow of Qi in the body is really blocked in a certain link, then your body is already in a diseased link, and you can prepare to eat."

Everyone: ...

Feng Lingtian ignored everyone's reaction, and continued: "What we practitioners call opening up the meridians is just knocking down the part of the human body that has been corroded by acquired turbidity, and taking it out of the body."

Everyone wondered:? ? ?

Seeing that everyone didn't understand the meaning, Feng Lingtian continued to explain.

"To give a simple example: opening up the meridians is like digging out earwax. Once you are born, earwax will gradually appear in your ears, and this earwax is the turbid air attached to the meridians. When we open up the meridians, we dig out the earwax go."

"I see!" Hearing Feng Lingtian's simple explanation, everyone nodded in understanding.

"Now that you understand the principle of opening up the meridians, you have to get rid of the turbid qi. And this method is also very simple. You still need to participate in the practice of exercise."

"When you are proficient enough in martial arts and can flexibly mobilize your spiritual power, that is the time for you to suppress the turbid energy."

"And the method to open up the meridians: the flood discharge method. Using the skillful ability to mobilize spiritual power, let the spiritual power rush down the turbid qi on the meridians like opening a flood gate."

"During this process, not only the problem of meridian was opened up, but also the problem of meridian expansion was solved." Speaking of this, Feng Lingtian paused, giving everyone a little time to digest and think.

After a while, the genius of Feng Ling continued: "Flood release method, according to the tolerance of individual meridians, one to three times in a week is the best."

"It's like when the flood is released, the embankment and embankment of the river are a test. And our meridian is this embankment and embankment."

"After each flood discharge, we usually run the exercises and walk through the meridians, which is to warm and nourish the meridians."

"Now, I will tell you in detail how this flood discharge method is to be operated."

"First of all: After you are very familiar with the exercises, you have to do this first...then do this...finally, after performing the flood discharge method, if the meridians are swollen and painful, you have to pay attention to these..."

Eloquently, Feng Lingtian finished explaining the exercises and meridians clearly. Don’t forget to mention the precautions in detail.

With that said, it's time for the sun to rise.

"Okay, today's class will end here, and you can practice more when you get back!" After speaking, Feng Lingtian flew directly to the top of Muxing Mountain.

...

"Go, go down to eat!" After Feng Lingtian flew away, everyone got up and went down the mountain.

After eating in the cafeteria, Zhao Gao and Ma Feifei went back to the tree house.

Zhao Gao had already discussed with Ma Feifei that he would practice the exercises for two hours in the afternoon before going to Cangshu Pavilion.

I read in Zangshuge until dinner time, and then I came back for dinner. Afterwards, two hours of daily knife training.

Then he washed and sat on the bed, and began to practice spiritual power and visualization.

After practicing until midnight, Zhao Gao upgraded the breathing method by one level as usual, allowing the breathing method to break through to level 59. As for the 1.5 free attribute points for the upgrade reward.

Because Zhao Gao is now in the range of rich aura,

It is the stage when the Qi attribute is rapidly improving.

Zhao Gao was afraid that something would go wrong if the three flowers were not balanced. At that time, he will regret it. (In fact, it is to satisfy obsessive-compulsive disorder ~ nose-picking expression)

After completing today's upgrade task, Zhao Gao fell asleep.

A night without dreams...

The next morning, around six o'clock.

"Dang~" After the morning bell rang on time, Zhao Gao got up, washed, had breakfast, and went up to the top of the mountain with Ma Feifei to wait.

"Dang~" The morning bell rang for the third time, and Feng Lingtian flew over from Muxing Mountain.

"Class is on! Children!" After greeting, Feng Lingtian stopped talking nonsense, sat down next to the teacher's copywriter, and started the lecture this morning.

"Taking advantage of the morning, let's start practicing for an hour! Let me see how your cultivation is going!" After saying this, in order to convince Zhao Gao and the others that they were watching, Feng Ling The sky moves spiritual power into the eyes.

Let the eyes look like white light caused by spiritual power.

But seeing Feng Lingtian like this, Zhao Gao and the others did not have the feeling of being seen through as described in the novel.

"A boss is a boss. When you observe others, you won't let others know. If it's not for proof, maybe you won't let your eyes shine!" Seeing this situation, Zhao Gao muttered inwardly.

Feng Lingtian: "Let's start! Run the exercises with peace of mind. If there is any problem, I will remind you!"

Hearing this, Zhao Gao stopped thinking about it, closed his eyes, and began to draw spiritual power from his dantian, followed the on-hook route drawn by the system, and began to drive into the expressway along the traffic flow.

During the operation of this exercise, some meridians need to run fast, and some meridians need to run as slowly as a snail.

It's like 120 on the high speed, but suddenly the speed limit is 40.

It's uncomfortable, but it's normal.

The same is true for the operation of the exercises, one fast and one slow. This is not only a matter of the characteristics of meridians, but also a matter of exercises.

The kung fu uses the characteristics of the meridians to allow the spiritual power to flow to these places, which not only makes it easier for the spiritual power to be absorbed by the meridians, but also makes the spiritual power more pure.

This meridian is like a road checkpoint. Only by following its rules and becoming good friends with it can you pass this level.

And that kind of new heaven and earth energy, like a young man who doesn't understand anything, will only run amok, and then conflict with the checkpoint.

Either be educated by the checkpoint and act honestly according to the rules, or lose both with the checkpoint.

And this kind of situation is the result of misconduct, spiritual violence and refusal to obey discipline. It is because you have not controlled the ratio of your own spiritual power to the external spiritual power.

If you want to tame the energy of heaven and earth from outside, you have to beat it with two people and conquer others with virtue.

Let it also add to your own spiritual power, and then take it to bully the newcomer, bully it a few times, let it experience this kind of happiness, and naturally listen to you.

Then, this spiritual power is your little brother, if you let it chase the dog, it will never chase the chicken.

This is the process of taming and transforming the energy of heaven and earth.