I Just Can Score

Holm was very surprised by Zhen Shaolong's medical examination results.

Compared with the data more than two months ago, the more you look at it, the more incredible it becomes. I have seen players who have improved quickly in the past, but most of them are long, that is, in the stage of rapid development.

Zhen Shaolong's size did not grow, it is naturally impossible to develop, so there is only one explanation left--

"Perhaps because he insisted on exercising. His potential is good, but he hasn't had continuous exercise?" Bergman was also surprised at the improvement, but more was happy because the improvement of physical ability also means that there will be better in the future. Performance.

Holm nodded, "Maybe it is, he was too thin before, now he is much better."

"It's easy to understand." Bergman said, "As far as I know, before joining St. Pauli, Zhen was just an ordinary student, a Chinese student, he has not experienced formal training, and now he is experiencing these."

"Not at all?"

Bergman nodded with certainty.

"That's not surprising." Holm said, "I'm even more curious. He is not a regular training player. How can he quickly enter the first team and still perform so well?"

"This may be a genius."

Bergman and Holm began to sigh together.

Zhen Shaolong has been able to achieve goals continuously after entering the first team. In fact, it is not too amazing. There are many young talents who will perform quite well in the professional arena. The most amazing thing is that he has not experienced formal football education.

The vast majority of professional players in the world have received formal football education since they were young. Even if they are late, they must enter the football school by the age of thirteen or four, or the youth echelon of various clubs. Few people have experienced the formal football. Training, you can quickly play professional football.

"So Zhen still has to learn a lot, such as running position, tactical concepts, and more basic training." Bergman said, "He has a lot of room for future development. The only thing I worry about is that his fame is too fast. . "

This is where Bergman was worried.

Even if Zhen Shaolong is not allowed to be interviewed, Zhen Shaolong's performance is too good, and he can score goals continuously in the game. The media are constantly reporting. The rapid growth of fame will affect the player's mentality. Do you train hard?

Bergman went to the training ground and got good news. According to the stadium manager, Zhen Shaolong would come to the training ground for basic training every morning during the vacation. Occasionally Kruze and Freiberg would also come.

Bergman was very pleased, and his impressions of Kruzer and Freiberg had improved.

————

Wait for the physical examination to end, the first team began training.

Training is still mainly restorative.

Those players who are active during the holidays fall into a nightmare mode of training. They need to do a lot of training, especially endurance training is necessary, let the players challenge themselves, release all their physical energy, and then reply in a slow movement. It is a very common kind of endurance training to adapt the body to the feeling of fatigue.

Doing so can quickly stimulate physical vitality and also help players store more physical energy.

Often at the beginning of the season, every team has to conduct similar training, but the middle of the season is very small, but they must also experience. The indulgence of the two-week holiday cannot be said to bring down the body, but it must have had a huge impact on the state.

This has nothing to do with Zhen Shaolong.

There is no endurance in his training. The assistant coach also allows him to relax, not to let his body be too tired, adjust the state to welcome the new round of competition.

————

St. Pauli's new year, the opponent of the first game is Rostock.

Rostock was the most successful club in East Germany in the pre-communist era. At that time, in some big cities such as Berlin, Dresden and Leipzig, no team could shake the position of Hansa Rostock in East German football.

After the reunification of East Germany and West Germany, the football system of the east and the west was merged.

Rostock was promoted to the first team as the second-place runner-up in the unified year, but only achieved the last place, and then struggled in the second league for three seasons.

During these three seasons, Rostock changed a total of four head coaches. In order to resume football in the eastern region, the coach and the players shared the same spirit and shouted "Not for Mark, for Honor!"

In the 1995-1996 season, Rostock finally returned to the first division and stayed in the Bundesliga for a long period of ten years. During this decade, Rostock became the representative of the few East German teams in the Bundesliga.

Rostock is the strongest team, they are the only East German team to re-kill after relegation.

Last season, Rostock had a poor record and fell into the German second division.

As a relegation team in the Bundesliga, many media have seen Rostock successfully upgrade to the Bundesliga, but so far their record is not good, only ranked twelfth in the league, the points have been on the verge of relegation.

Facing such a team, Bergman hopes to be able to defeat his opponent and successfully win three points, but St. Pauli is playing away, and it is not easy to do so.

The first game of the New Year, a good start needs to be won.

Bergman's big list, the main lineup is all in front, Zhen Shaolong's name is impressively listed.

Another more excited player is Freiberg standing next to him. Perhaps Bergman is thinking about vacations. Freiberg still insists on training. He also entered the big list. "

"You can only sit for 90 minutes, I have experienced a few times."

Kruzer cracked down.

Zhen Shaolong is also very much looking forward to the game. In addition, he also looks forward to continuing to do the task. The kiss of the female fan is still more than 40. UU reading www.uukanshu.com is not easy to complete.

There was good news about getting to the wallet that day-payroll!

Other players have no special feelings about salary, but Zhen Shaolong is different. He signed a new contract and his income has exploded.

He got his first salary of 35,000 euros.

This money can be regarded as a huge sum of money. You can buy a good car, you can pay the rent for the past three years, or you can go to the surrounding red light district and spend a month without restraint, but he has long wanted to use it. What to do with the money: Ask a professional trainer.

Looking back at the past few months, he has been doing continuous training, not only training with the team, but also fitness, practicing yoga, and all the time to strengthen his body.

This kind of uninterrupted training, but the effect is not very good, and sometimes I feel confused for exercise.

For example, how much exercise is best for each day?

Another example, is it better to combine work and rest, and to rest properly?

and many more.

Ask a professional trainer to guide the completion of the training in a scientific way to solve these problems.

"How to hire a professional trainer?" Zhen Shaolong didn't know any professional trainer. He thought he should let the club help, but he finally called Rawls.

On the phone.

Zhen Shaolong kept telling, "Uncle Rawls, you must hire a famous and most professional trainer, I signed a new contract, the price is good!"

"Small things! Wrapped in me!"

Rolls agreed.

After putting down the phone, Zhen Shaolong thought of Alice, and suddenly regretted, "I hope this time it is not his illegitimate daughter."