I Have A Bunch Of Earth Player

Chapter 41-Your grandson is not easy

“Little ancestor, why did you come back? Your dad’s phone is going to blow up!” In the villa, the woman heard the familiar footsteps downstairs and hurried downstairs with her phone, complaining on her face, but just as soon as she arrived. Seeing her son downstairs, the mobile phone that the woman was about to call her husband dropped to the ground with a bang.

“Hey, where did you cut your hairstyle?”

The boy on the opposite side buttoned his head embarrassedly: “This…Is it not cut properly? The barber said it was an ancestral scumbag, and said that if you can’t find a wife with this hairstyle, he will do it in the future. No need to work on your hair, consider plastic surgery or male hospitals.”

“It’s cut too well!” The woman sighed with her palm. “You can cut a face with a kidney deficiency into a normal person. It’s a supernatural workmanship. Give me the address of that store, and Mom will go to get a member in the evening. Card!”

Dog brother:”…….”

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Under the constant urging of the old man, the mother and the son panicked all the way to the agreed location, but the dog brother was surprised that the location was not a restaurant or a high-end club, but a fitness center. Suddenly, he said: No. Is it going to start tonight?

This vigorous and resolute style is indeed worthy of being a soldier.

Walking into the fitness club, under the leadership of the front desk, the mother and son walked all the way to the innermost VIP gym, which is prepared for VIP clients who specialize in one-on-one instructors. They will be given to you according to the situation you want to exercise. Equipped with personal equipment.

At this time, on the treadmill inside, a middle-aged man covered in fat was running desperately on it. His face was flushed and his body was sweating. Brother Dog glanced at the speed, 2.3 kilometers per hour, and ran for seven. Minutes, not only the corners of his eyes twitched, he secretly said: This kind of old people can run so much water in a few minutes, how can dad do it?

Is this the legendary water injection meat?

“Shiyu is here?” The middle-aged man saw that the mother and son had arrived. He quickly took advantage of the mechanism to drop the treadmill and jumped off from the top very sensitively. He saw Brother Dog’s eyes twitching again, and the old man showed a little skill at this moment. It’s not like a two-hundred-jin Fatty. It is true that Fatty can only show his abilities different from ordinary people when he is lazy.

“Quickly, come and meet your Uncle Liu!” Fatty quickly introduced with an enthusiastic expression without waiting for the person behind him to speak.

“Don’t use your son as a pretense. If you say that there will be no less than half an hour and a minute, there is still twenty-three minutes. You will not leave until you are finished!”

Fatty’s face suddenly became bitter when he heard this: “Brother Liu, I haven’t seen you in so long, do you want to be so serious? In front of the child, please give me some face!”

The middle-aged man with the square face behind him still said with a serious smile, “Your body will be really useless if you give it a Giving face!”

“Uncle Liu!” Brother Gou stepped forward and greeted him politely.

Hearing this greeting, the middle-aged man looked at Brother Gou, the most ineffective grandson of his old leader.

Every time the elderly mentioned him, he didn’t look good, saying that this grandson was worse than his daddy, and he looked so dreadful at a young age that his eyes rose when he looked at it!

But at this time it did not look as unbearable as expected. His face was a little pale, and his blood was empty. It should have been caused by sensuality or staying up late, but it did not completely lose the vitality of young people, especially those eyes. You are brave, not as shy as the old leader said.

Thinking of this, he nodded slightly and said, “You come with me.”

The middle-aged man surnamed Liu walked inside with the boy, and then he said in a straightforward voice: “I won’t say anything polite. The old man asked me to train you, so that you can become more masculine. As the grandson of his old man, I also think It’s very necessary. Let’s test your physical fitness first. Tomorrow I will conduct task training according to your specific situation. Don’t worry, you’re still young. No matter how you train, you won’t die!”

Dog brother:”……….”

“Let me see if I do two sets of bench presses!”

“Yes, Uncle Liu!”

Gou Ge Yiyan lay down, picked up an empty rod, took a deep breath and lifted it slowly…

Brother Gou immediately shook his head and sighed when he saw that his son had chosen an empty pole right away. Just outside, he saw that many girls could add a 10kg monolithic at the same time. No wonder the old man would say that this kid is not a man. spirit.

But Uncle Liu didn’t think so. Instead, he glanced at the child with a bit of surprise. It’s a wise choice for people who haven’t come to exercise for many years to choose an empty shot at the first time. After all, an empty shot weighs 20 kilograms. Generally, it is not so easy for newcomers to lift it completely. Many people can barely control an empty bar when doing bench press for the first time, and they will also be unstable from time to time.

But the boy’s movements are very standard. There is no gap between the back and the bench press. The calf is naturally vertical to the ground. Obviously, it is to avoid the bridge as much as possible. The most important thing is his breathing rhythm when doing the bench press. It matches with the body. Perfect, people who are proficient in exercise know the importance of breathing coordination, especially those who have practiced Internal martial arts boxing like him, they know more about the significance of breathing to exercise.

This kind of breathing rhythm, even the old Internal martial arts boxer of his own kind does not necessarily dare to say that he can maintain this state at any time. This kid should just hit it?

Thinking of this, he asked: “If you add a movie, can you continue?”

Brother Dog paused, and then he was a little uncertain: “I don’t know…I haven’t tried…”

“Try it then…” Old Liu couldn’t help but he refused, and directly added a 10-kg monolith to the side of the horizontal bar, and then said: “Try it!”

There was a bit of bitterness on the face of Brother Gou, but he didn’t dare to defy this elder. Don’t think that Uncle Liu was just a guard of the old man. He has a very high status in the family. I heard from my mother that the most promising uncle in the family saw him. You have to call Brother Liu respectfully.

He took a deep breath and lifted it hard. He knew in an instant that he was not strong enough, and he was also a little embarrassed. I am afraid that many girls who have exercised a little can afford this weight, right?

Suddenly a little nostalgic for himself in the game, he is a real man who can move a few bricks in the game!

With insufficient strength, he naturally can’t maintain the current professional posture, and his body begins to make bridge movements.

Father Fatty next to him saw it and quickly shouted: “The bridge is up, the bridge is up, hurry up and put your posture right!”

“Shut up!” Uncle Liu glared at Fatty who was watching the show, then turned to Ge Ge and said, “You continue!”

Many people who do bench presses think that bridge kicking is a non-standard exercise. Even many bodybuilders exaggerate the side effects of bridge kicking. In fact, bridge kicking is necessary when breakthrough strength bottleneck is needed.

If the upper body is not strong enough, the human body will subconsciously borrow the power of the waist and abdomen, and the body will arch. This is not to say that it is impossible. As long as the movement is appropriate, it will help you to break through the current strength bottleneck. Can only use a ten kilogram single chip with a ball in a lifetime?

Sure enough, after borrowing the strength of the waist and abdomen, the weightlifter that started to be unable to push was barely lifted. Old Liu took a step closer. Most inexperienced people may hurt themselves by improper operation during the breakthrough strength. , He is close and ready to support at any time.

But what surprised him was that this child was more stable than he thought. Even in the unstable situation of breakthrough power, his rhythm is still perfect.

As time went by, Brother Gou gradually became familiar with the weight, and his body began to try to return, no longer borrowing the strength of his waist and abdomen, and he could barely push the weight.

The process was so smooth that even Bo Liu, a professional troop trainer, couldn’t find the slightest fault. He immediately asked curiously: “Xiaoyu, have you practiced before?”

Brother Gou was taken aback, to be honest…..It really isn’t, is it counted in the game?

Seeing that the other party didn’t answer, Uncle Liu squinted slightly, and then said, “Get up…”

“Oh…” Gou Ge put down the weightlifter nervously, got up slowly from the bench press, his breathing changed from heavy to light, there was no contradiction, a strange light flashed in Liu Bo’s eyes when he saw this.

“You punch this and show me!”

“Huh?” Hearing the words, Ge Gou looked at the punch strength tester Liu Bo was pointing at, slightly in a daze.

“Brother Liu, don’t be kidding, that is a professional tester, and it is not on the gear if it is below 80kg…” Dad hurriedly cleared the siege. He knows his son, and he has no power to restrain him. It would be shameful if the lights don’t turn on after a while.

Brother Gou frowned slightly, his father’s appearance that he knew how unpromising he was made him feel a little uncomfortable, and he would be a little uncomfortable when he was going around outside all day long.

Thinking of this, he remembered the skills of the instructor in the game about his energizing. Subconsciously, he lowered his waist and immediately adjusted his breathing. Several core muscles slowly tightened with his own breathing, and the rhythm remained amazingly consistent. In an instant, Brother Gou suddenly opened his eyes, a ray of light flashed in his eyes, and his momentum instantly became fierce.

bump! !

209KG! ! !

A soaring red number made the Fatty daddy who was drinking from behind choked a sip of water from his nostrils. After choking a few times, he said in amazement, “Damn, is this tester broken?”

Liu Bo narrowed his eyes into a line. He didn’t doubt this data at all. Although a child with a seemingly incomparable kidney deficiency played with the strength of a professional boxer, it was a bit awkward, but the rhythm of the punches was so smooth that it almost changed The body is used to the extreme. If the body is not considered, this punch is definitely a punch that a first-class boxer can make!

“Xiaoyu has practiced martial arts?” Uncle Liu asked suddenly.

“Huh?” Brother Gou stared at the number in a daze, and when he recovered from Uncle Liu’s question, he suddenly panicked and said: “No…no!”

Then he looked at Own’s fist in an unbelievable way. To be honest, he even believed his father’s point of view, whether the tester was broken!

———————————————-

After leaving the fitness center, Liu walked to a quieter avenue after bidding farewell to the family. After walking for a long time, he finally took out his mobile phone and called his old boss.

“Hey, Xiao Liu, how’s it going? Isn’t it a habit to live there?” An angry voice came from the other end of the phone.

“Somewhat uncomfortable…” Lao Liu showed a rare smile on his face: “It’s too hot and humid, it’s better to be in the old Beicheng.”

“Haha!” There was a hearty laughter from the other end of the phone: “I want to miss work so soon? Why? Is that little bastard completely out of help?”

“Isn’t this…” Liu Bo paused and said in a low voice: “Old leader, you grandson, it may not be easy…”

“Oh?”