Forty Millenniums of Cultivation

Li Yao’s heart screamed “Oops,” and said that he could say that he could take the cruel trial of the ancient ancestral door of 40,000 years ago as a standard.

You must know that in Nanke’s dream, hundreds of relics each year have hundreds of miscellaneous servants who could not bear the torture and died of Huangquan.

In this way, Bailianzong has been regarded as a kind and generous in the decent and decent. It has changed the strict sects and killed thousands of people every year.

As for the magic door, not to mention, the birth of every strong man is accompanied by the sacrifice of tens of thousands of weak people.

The era of ancient times is so cruel.

"Hey, Teacher Sun, I took a closer look. Your hell-style death training is really hell, very dead, very scary, I am afraid that I can't finish it!" Li Yaoyan said insincerely.

When Sun Yiren is old and fine, where can't see Li Yao is perfunctory himself, his heart is full of anger, sneer: "Good boy, don't rush to talk big words, put on practice clothes, first do ten groups of squats try? ”

Sun Hao stood up, from the dusty place in the corner of the cultivation field, and found a very old style of training clothes, and flew to Li Yao.

"Squat? I like it!" Li Yao took a break from the body, took off his school uniform, and put on an old-fashioned training suit full of dusty colors.

He is now amazingly amazing, and the most fearless is the strength training such as squats and bench presses. When you go all out, you must let the old man see his eyes protruding! .

Going in front of the rusty squat rack, I thought about it. From the barbell piece that was almost rusted, I took out two more pieces and broke into the lever.

Squat weight - three hundred kilograms!

"Two hundred kilograms is too little, and it does not play the role of exercise at all. I usually used to warm up with three hundred hotspots. It doesn't matter, Teacher Sun?" Li Yao slammed the old man with a slight smile, revealing white teeth.

"Of course, but I am afraid that you will regret it later." Sun Hao also smiled, revealing a yellow-brown tooth.

"Just three hundred kilograms, twenty groups can do it in one breath, what can I regret?" Li Yaochong took a sip of his palm, rubbed his hands, hot and hot, slamming the lever, squatting in a solid On the back muscles, the feet suddenly make a force, go up, then -

I felt that I was tight, and the original loose exercise clothes seemed to have life, suddenly contracted, turned into a tough piece of cowhide, and completely wrapped him!

At the same time, a strong blame suddenly slammed down, like a big mountain smashing his head and smashing his head down and slamming him down!

"Forgot to tell you, little guy, this dress is a magic weapon that I specialized in refining more than ten years ago. It is called 'abandonment'. It has many magical powers. First, it can generate gravity field. You put on this piece. Clothes, it is like wearing a hundred kilograms of armor, I look, now you have a weight of two hundred kilograms!" Sun Xiao smiled.

Two hundred kilograms of weight, plus three hundred kilograms of the barbell itself, is a full half a ton, Li Yaowei is not under the defense, of course, is crushed to death.

"It’s so mean, but five or five hundred kilograms is nothing!"

Li Yao was crushed and stared at Venus. He clenched his teeth and clenched his hands. His arms were thick and strong like snakes. The bones of his body were “squeaky” and he slammed his waist and regained his barbell. The legs are separated, the waist is sinking, and they stand up steadily.

A standard squat action, complete!

Total weight, five hundred kilograms!

"In Nanke's dream, I was stunned by the 'Giant Spirit' for decades. His method is more than a hundred times more intense than your old man. So I want to live with me, just dreaming!" Li Yao hearted, Deep down again, ready for the second squat.

Suddenly, it was like a lightning bolt directly into the soul. Li Yao felt seven hundred and twenty holes in his body. At the same time, he poured in a strong current. His hair was blown up, his eyes were white, and he screamed and fell to the ground again. The barbell hit the squat machine and made a "jingle" sound. The rust exploded and the dust flew.

"The second kind of magical power that gives up is to release a strong current, which is as short as three or five seconds, and once in a minute or two, bombarding your body and body, stimulating your cell strengthening and helping you wash. The marrow is cut, the bones are reborn, and this is the cultivation of the treasures that most people dream of, but there will be a little 'small pain'. Can you still live?" Sun Hao continued to smile.

"Open, joking, when, of course, can't hold it!" Li Yao's lips bitten badly, squatting on the ground and breathing for a long time, only to climb up hard, his right hand trembled, and it was so difficult to touch the barbell.

The fingertips have not touched the barbell, and the pain of wanting to die is coming again. This time it is not a current strike, but an extreme heat!

It’s like the whole person was thrown into the crater, struggling in the hot magma, the skin was burned, and the boiling water was boiling in the blood vessels!

In the next second, the burning sensation suddenly disappeared. Instead, it was the chill of the frozen bone marrow. It seemed that even the brains were frozen into ice cubes, completely unable to breathe and think!

The extreme heat and extreme cold feelings alternated three times and then gradually disappeared. Li Yao was not screaming again. The current once again slammed into the hole and tore the body, making him irresistibly twitch!

"The last kind of magic that is 'abandon' is that every minute, it will produce extreme enthusiasm and cold illusion attacks. Rest assured, this is the most mysterious method for the deepest part of the brain. It is illusory and will not cause damage to the body. A trace of harm, but can temper the spiritual strength, open up the depth of the brain, one day become a self-cultivator, can also absorb more psionic power, cultivation speed is much faster than others."

Seeing Li Yao’s painful roll, the old man’s face flashed a little disappointment, then laughed and laughed at himself, yawning, lazy: “Okay, play enough, take it off, this dress Not for you, as long as you say 'I give up' three words, it will automatically leave the body, no longer torment you."

"give up?"

Li Yao was lying on the ground for a long time, snoring and snoring, panting like a whale stranded on the shore.

Finally, he was like a rusty metal cymbal, standing up one inch and one inch, and it was very difficult to put the barbell on his shoulders. He was struggling with two hundred kilograms of weight-bearing, current-strike and extremely cold mental attacks. Got a second squat!

"Two!" Li Yao’s throat was deep and he made a beast-like roar.

It was a trench in the depths of the magical tomb, often reverberating.

Sun Hao snorted, and his eyes flashed a horror, and then sneered: "It’s only two, a group of squats, but there are ten!"

"Three...three!" Li Yao gritted his teeth, and the empty training room was full of steel friction and rust!

Four! Five! Six! Seven! Eight! nine! Ten!

After ten full squats, Li Yao wore this strange "abandonment", exhausted the last glimmer of power, and blew out a full ten-time posture standard, meticulous squat!

"I, I succeeded!" Li Yao was dizzy, his ears rang, and his blood rushed to the brain again and again. His heart beat was extremely fierce. It seemed to tear his chest and jump out.

When he couldn't take the recovery action, he fell down on the squat rack and looked straight at the glare of the crystal light on the ceiling. He felt that he couldn't control even a little finger.

Sun Hao’s figure appeared in his field of vision, his face was amazed, and the old man’s voice shook a little: “Boy, are you okay?”

"I, I'm fine, take a break, there are... nine groups!" Li Yao's mouth twitched, laughing more ugly than crying.

Sun Hao was silent for a moment and shook his head. "Kid, give up. I have already said that this dress is not for ordinary people. You can't wear it. Complete ten sets of squats. There are still ninety times behind." Come on, come on, say 'I give up' and take off my clothes."

Li Yao’s eyes crossed Sun Hao and once again condensed on the dazzling lights on the ceiling.

Under the refraction of tears and sweat, the light became incredible.

He suddenly realized why the name of this magic weapon was "abandonment."

Because its greatest magical power, it does not produce a gravitational field of several hundred kilograms, nor is it a strong current attack, nor is it an extremely hot or cold spiritual illusion.

Rather, it's simple, plain, and easy - "I give up" three words.

As long as the upper and lower mouths touch, use the lightest and lightest voice, and say "I, let, abandon", you can take off this training suit and escape the inhuman torture of weight, current and spiritual illusion, and ——

Lose forever, and the courage to wear this dress.

He want to give up?

The first group of squats, has exhausted all strength, every muscle, every blood vessel, every cell is drained, and he feels that he has no strength to pee.

There are still nine groups in the back, and there are ninety squats. Under the heavy attack of 200 kilograms of weight, current strikes, and spiritual illusion attacks, he is carrying a barbell of 300 kilograms and squatting and standing up. Straight up the waist.

Ninety times.

Can't do it at all? Even if you clench your teeth and make the effort to eat milk, you will finish two groups, three groups, and will completely collapse in the fourth group, the fifth group, the sixth group, the seventh group, the eighth group, and say "I Give up "three words?"

In this case, why not give up now?

Very simple, as long as the upper and lower mouths touch, the vocal cords tremble gently, the mouth opens slightly, I, put, abandon, after half a second, it is easy, and it is free.

"I...put..." Looking at the bright light on the ceiling, Li Yao said one word at a time, whispered.

But in that ray of light, suddenly a series of dazzling memories emerged.

"This dress is not for ordinary people." Sun Hao said so.

"But I am an ordinary person?"

"Ordinary people, I am afraid I will not take the memory of my life when I was born. Do you still remember the things on the earth?"

"Ordinary people can't survive the attack of Ouyezi, who was the master of the real world 40,000 years ago, and in turn swallowed the memory of Ouyezi?"

"These two things, no matter which one happened to a person, this guy is not an "ordinary person", but in me, it happened twice in succession!"

"Then, I am going to be here, in front of this training suit that is not for the "ordinary people" - give up?"

Li Yao’s line of sight suddenly pulled back from the light and contracted to the deepest part of the pupil, becoming a star-shaped star.

"Mr. Sun - can I listen to the song?" he whispered softly.

"Listen to the song?" Sun Hao did not expect that Li Yao would suddenly raise such a question, and for a long time, "just."

"Okay, give me another half minute."

Li Yao smiled slightly, closed his eyes, and stuffed the tiny magic weapon "tone bell" of the sound-sounding refining into the ear hole.

Lu Yinxi is extremely high, as if he can run through the entire shovel of the Milky Way, and immediately sway in the depths of his soul:

"Follow the turbulent waves and stumble and rush forward!"

"Thunder, I am afraid that lightning will brighten the road ahead!"

"I am different from you!"

Li Yao suddenly opened his eyes.

The star-shaped star of his eye has disappeared, or - his eyes are full of stars!

Then he said something that made Sun Hao puzzled: "I am not a salted fish..."

"What do you say?" Sun Hao thought that he had got it wrong, what salted fish?

Under the violent music bombardment, Li Yao did not hear the old man's question. He was completely immersed in his own world and whispered: "Maybe salted fish have had dreams, but gave up for various reasons. It dried up, withered, and gradually became a salted fish, becoming an 'ordinary person'."

"But I, not salted fish, I - never give up!"

Li Yao stood up and had a weight of three hundred kilograms on his shoulders. He was carrying a current, and there were whistling winds and raging magma in the depths of his brain.

But he still grabbed the barbell, and his strength was so great that even the strongest steel slammed in his palm.

"The second group is squat, start!"

In the practice hall where the dust has been sealed for many years, once again, the roar of roaring waves and waves of passion and enthusiasm!