Next? Shen Zhenyi looked at her and then shook her head. Now, dont run Divine Fire Art True Qi and run again.

"Don't you ship True Qi?"

Chu Huoluo didn't think about physical exercise since she was five years old. After that, she was able to introduce True Qi into the body, and she could not imagine the life of ordinary people.

Does this really improve Martial Dao realm? Chu Huoluo expressed doubt.

Shen Zhenyi did not speak, he promised to give pointers, but did not intend to explain.

Chu Huoluo helpless, can only drag the tired body, continue to run along the mountainous rugged mountain road. When I used True Qi, I didn't think that once I stopped the divine Fire Art True Qi, my legs seemed to be heavy like lead, and even the breathing became rushed.

When she ran halfway, she only felt a blunt pain in her ribs, her eyes staring at Venus, and her eyes were dizzy.

"This is the consequence of relying too much on True Qi."

Shen Zhenyi I don't know when she is around her, the speed of the wheelchair rolling can keep up with her slow pace.

Nine Nether Land True Qi is too easy to tempering the body, making your body even weaker than the average person. It is precisely because of this that the martial artist lifespan is generally not long.

True Qi can increase strength, reduce damage, protect the internal organs, and make it hard to feel tired. If the Martial Dao realm is high enough, with the body True Qi enough, even the elderly can be as fast as a teenager.

But this does not improve the nature of the body, aging and damage still exist, but it is not easy to detect that's all.

"Say you seem to have fallen outside of Nine Nether..."

Chu Huoluo groaned, and her teeth insisted that her girl had a strong resilience. The first time I gave up True Qi, it was the easiest to give up and give up. It would be hard to try again later - her beginning is good.

Shen Zhenyi is silent.

He did go to many places.

Some barren land, even unable to extract True Qi from Heaven and Earth, can only exercise the body to the extreme, and then refining Essence into Qi. The hardships of this road, the pain of the process, are simply not imaginable by the Nine Nether Land martial artist.

There is also some chaos, the violent True Qi is like a sharp blade, the introduction of the body will only be broken, you must endure great pain to start cultivation.

Of course, there are more places than Nine Nether Land, Heaven and Earth Essence Qi is full, even able to quench the weight, reach the Three Flowers Gather on Crown of Essence, Qi, and Spirit - this is the real way of cultivation Start.

It is because of the experience again and again that he is more and more aware of the essence of power.

This also makes him more aware of Sword Dao, which he has been pursuing since the time of the ancient times.

Martial Dao Boundary is actually the refinement and utilization of power. But the martial artist of Nine Nether Land did not find that the flesh is the top of the river. If you simply pursue the power of True Qi and neglect yourself, it is neglect the Root and pursue the tip, the edge of the wood for fish."

"Breaking the body and mastering the subtle forces of each muscle of each finger, this is more able to understand the combination of True Qi and the body. Then the so-called Martial Dao will be able to break through."

For a long time, Shen Zhenyi continued to teach.

"You said it... it's easy..." Chu Huoluo was out of breath. "Even if... you are right, then... just three months... How could it change too much?"

Although this is the first day, the intelligent girl has already understood that the exercise of her body is endless. This is a cultivation that takes a long time to complete.

Shen Zhenyi stopped and watched her faltering and continued to move, revealing a look of a smile.

"In this case, after all, you still have to use the quick method."

Martial Dao cultivation, of course, pays attention to one step at a time, but accidental opportunistic, Shen Zhenyi does not think that there is any mistake, nothing more than in the future must pay more to make up that's all.

Many people have no choice but to look forward to the future.

When Chu Huoluo was exhausted and returned to White Pagoda, she found Shen Zhenyi posing in front of a huge wooden barrel filled with boiling water and braving white smoke in the cold of early spring.

"what is this?"

Chu Huoluo feels like a bathtub, but who will put the bucket in the open air?

"Pharmaceutical bath." Shen Zhenyi is concise.

Chu Huoluo squatted on the edge of the barrel and found that the water in the bucket was a weird dark green with some atrophic leaves and grass stems floating on it, and buzzing with bubbles, making people look chilling.

"This...not very good..." She was helpless, because the shy Face was red, "Young Master, you are here, how can I dress and bathe? Not to say that you are not allowed... but... always have a gift..."

She is more incoherent.

Shen Zhenyi reached out and said that Chu Huoluo only felt that he was flying in the clouds. Clearly, the hands of Third Young Master don't touch themselves. How do you feel like being picked up by something? Is this the legendary dragon hand in the rivers and lakes? Oops, he... what is he going to do? Is it because you want to use strong, this... you are still so small...

When Chu Huoluo was thinking about it, he only heard a bang, and the whole person and his clothes fell into the water. She realized that Shen Zhenyi was throwing her directly into the tub.

It turned out that... No need to undress, Chu Huoluos heart was finally lost, but I dont know how its lost.

The water in the tub is not as hot as it is supposed to be, but it is very comfortable to soak in the cold.

"This water is not hot, how can it be opened?" The body is still braving the boiling bubbles, Chu Huoluo curious, forgot to be shy, ask.

Shen Zhenyi turned and turned his back to the bath tub. The little girl was noisy, and when she fell into the water, she still had a curve. I dont think she is slim, but its not nothing. According to the etiquette of this world, its the point of innocence.

Because of the addition of many chilly herbs, the boiling point is reduced. Shen Zhenyi replied simply.

But this answer has no meaning for Chu Huoluo, she does not understand what the boiling point is. However, she knows that in the style of Shen Zhenyi, even if she asks again, she will only have no way to go. Anyway, the herb is not so hot, this vague explanation is enough for girls.

"This medicinal bath is quite comfortable. I heard that the medicated bath is cutting the hair and washing the marrow. How can it hurt at all - ah!"

Chu Huoluo's beggar was interrupted by a scream.

Then there was the undulating cry.

I just said that it didn't hurt, but after a short period of time, the medicine invaded the skin and began to stimulate flesh and blood, bones and meridian. Chu Huoluo suddenly felt like the ants were stalking, and the subtle pain in the body gathered in one place. She almost stunned on the spot.

After that, the medicine penetrated into the bone marrow, and it was like a small knife, which made people feel sore and difficult. Even the iron-clad man can't hold it, let alone Chu Huoluo is just a spoiled little girl?

How can it not hurt?

Moreover, the most overwhelming drugs are used.

Shen Zhenyi looked up at the sky, if not heard.


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