Blue Star At 13:50 on July 2, 2081, the most prosperous city in Xia, Binhai City, at this time, there were dense clouds, thunder rumbling, and a torrential rain was about to come.

   "Summer thunderstorms come as soon as they say." In a room on the top floor of the Star Hall, a young man was looking at the dark clouds and lightning outside through the floor-to-ceiling windows. "Cracking" raindrops began to hit the window glass.

   The young man walked to the center of the room with his hands on the ground, and he stood upside down very slowly and steadily. First, he stood upright with his hands, then put one hand away, and turned into a one-handed handstand with his right hand.

   "Huh~~~Suck~~~"

   Breathing sounded in his ears, Xu Jingming felt the body's core muscles tighten, and felt the stimulation of the weight of his whole body on his right arm.

The arm was very comfortable for the first three minutes, and the muscles and muscles of the arm were deeply stimulated, but in the fourth minute, the palm muscles were a little bit painful, and the fifth minute was even more painful, but Xu Jingming got used to it early and insisted on it for five minutes. , Naturally replaced with a left-handed one-handed handstand.

   "Dad's waist, I don't know if it's better today." When he stood on one hand, Xu Jingming's thoughts were also floating, and he thought of his father. My father is sixty this year. His waist injury is an old problem. Yesterday I heard from my mom that my father had a waist injury when he was carrying heavy objects...

   "Wait when I finish my recent work, I will go back to my hometown." Xu Jingming thought.

   One-handed handstand is not a training method taught by the national team, but taught by my father when I was young.

   Xu Jingming was in poor health when he was a child, and his father taught him martial arts to strengthen his body, including the "one-armed inverted pile". Because long-term practice results are quite good, it has become one of the five major exercises he practiced every day. It has been practiced for thirty-nine in winter and three-year-old in summer. It has been practiced for 20 years, even if he is sick or injured. It won't break. As the saying goes, "Practicing fist without practicing kung fu, until the old age is empty." This so-called gong is the basic daily skill.

   There is a three-to-five-day break, and the muscles, bones, and other aspects will decline.

   After practicing the one-armed handstand pile, Xu Jingming walked to the desk and sat down, drank a few sips of water, and watched the rainstorm outside the window.

"When the humidity got heavy, my leg started to hurt." Xu Jingming looked at his right leg, stretched out his hand and rubbed it gently, "I have never stopped daily rehabilitation exercises, but my right leg...is not getting better. "

   "If the right leg is not injured, I should be expected to be the number one in the world." Xu Jingming said silently.

   Injuries are what every martial artist is most afraid of in his career. The injury of "broken leg" was a nightmare for Xu Jingming.

   "Dididi..." Suddenly there was a sound.

   Xu Jingming raised his head and said: "Xiao Bai, answer the video call."

Light condensed in front of Xu Jingming and gathered into a two-meter-high picture. In the picture, a burly fat man was sitting in the car and shouted with a smile: "Old Xu, we have already set off from the hotel. It is estimated that it will take about 20 minutes. I can arrive at your Star Space Fighting Hall. Haha, we haven't seen each other for more than a year. We can have a good drink tonight."

   "Don't worry, Big Bear, I have already booked a barbecue restaurant." Xu Jingming smiled when he saw his boyhood friend, and said, "It's raining heavily, you should be careful on the road."

"Don't worry." The burly big fat guy continued, "These guys in the provincial training team admire you very much. They want to see your marksmanship. Later, you have to give them pointers so that they can understand the world's top players. difference."

   "The younger generations are now more powerful than the generations. It would be nice if I didn't capsize." Xu Jingming said with a smile.

   "How can the ship capsize? I hope you can capsize the ship. You capsized it. On behalf of our provincial team, there is another genius." The big fat man laughed and said, "Okay, no more chatting, we'll see you later."

   "See you later." Xu Jingming stretched out his hand, and the picture in mid-air disappeared.

   Conducted training for the Jiangnan Provincial Training Team for ten days and charged a fee of 50,000 Blue Star Coins. In fact, this amount of money is not enough even the venue fee. But for the fighting hall, training for the provincial training team is also an advertising sign, and it can also attract more fighting enthusiasts to the fighting hall as members.

   "Professional players have to make money when they retire." Xu Jingming got up and went to the bath to change clothes.

  Professional fighting players sound beautiful, but they actually earn some ‘appearance fees’ at their peak. Those with a career income of more than 100 million yuan are very rare in the world, and most of the professional players just have enough food and clothing.

   As for retirement, making money is even more difficult. Although Xu Jingming is also a world-class martial arts master, his highest in the world martial arts competition is only the quarterfinals. The income of the fighting world is pyramid-shaped, and there are very few at the top of the tower! The first-ranked income is exaggerated, the second, third, and fourth...will plummet.

  ******

   Xu Jingming stood at the entrance of the Star Space Fighting Hall, and was accompanied by several staff members. From a distance, he saw an electric bus approaching from the rain.

   The electric bus stopped, the door opened, and more than ten people from the Jiangnan Provincial Training Team got off one after another.

   "Big bear." Xu Jingming saw the burly fat man who got out of the car first, his good brother Liu Chongyuan.

   "Old Xu." Liu Chongyuan walked over and embraced Xu Jingming excitedly, slapped Xu Jingming's back with a big slap, Xu Jingming's face was bitter, and he could only treat it as a massage.

   Liu Chongyuan, who is two meters and three meters tall and weighs more than 180 kilograms, looks like a big upright bear. Back then, he was also a professional martial arts master, with a shield and an axe in one hand. When he ranked the highest in the World Budo League, he also reached 39th place, so he was able to secure his position in the Provincial Sports Bureau.

   "This is Coach Xu." Liu Chongyuan grinned and said, "Coach Xu, who is thinking of you all day and night!"

   "Xu Jingming!"

   "Gun Demon Xu Jingming!"

   "I saw the real person!" The members of the provincial team were a little excited. As people in the industry, they naturally admire this predecessor.

   Xu Jingming looked at these players as if he had seen himself back then.

   young and full of vigor!

   What is like myself, in the martial arts competition, with a single injury can only retire.

   Xu Jingming smiled: "Achen, take them to choose weapons."

   "Yes, Brother Xu." The young staff member responded.

   "Big Xiong, let's go to the third floor to wait for them." The good brothers Xu Jingming and Liu Chongyuan were happy to go to the third floor first.

  ...

The weapon room of the Star Space Fighting Hall has a total area of ​​500 square meters. The number of cold weapons such as knives, guns, swords, sticks, shields, axes, hammers, and shackles is astonishing. , The surface layer is also wrapped with a layer of cushioning material, which greatly improves the degree of safety. Like long spears, the barrels of these competition guns have data: length, diameter of the small and small head, and weight. There are hundreds of long spears, lined up against the wall.

   "It is worthy of the Star Space Fighting Hall, the first-class fighting hall in Binhai City, with enough weapons." The eleven members of the provincial training team all use long spears, so they participated in Xu Jingming's training.

  On the point of view of marksmanship alone, all professional martial arts masters in history, Xu Jingming is recognized as the top ten.

   The data on the long spear of the game was clear, and the eleven team members quickly selected their common weapons.

   "The first time I saw Xu Jingming in reality, it looked very ordinary, without the deterrence in the video." A tall man tried his spear and said at the same time.

   "It feels a lot thinner than in the video." Another immature teenager said.

"I'm thin." A strong man nodded. "When he didn't retire, I watched him several matches on the spot. According to the public information of the Budo League, he is 1.78 meters tall and weighs 93 kilograms. Now he is. I have lost a lot of weight, estimated at most 85 kilograms."

   These provincial team members are discussing.

   They all know that a height of 1.78 meters and a weight of more than 80 kilograms may be slightly fatter for ordinary people. But for professional martial arts masters, the bones and muscles are heavy and the muscle ratio is high, but they are slightly thinner.

   "If you lose weight, your strength must have fallen."

   "I don't know how much strength there is."

   "Some professional players give up training after retiring, their bodies are deformed, and their strength is much worse."

   These players are talking about it.

"I also want to see how far I am from the World Budo Contest players. Who thinks he is a bit lighter, and I don't know how much strength is left." The strong man was a bit unwilling. He was also selected for a national training team last year. Yes, the goal is also the highest event in the fighting world-the World Martial Arts Competition. Originally, Xu Jingming, who had entered the World Martial Arts Competition twice, had expectations, but now he is a bit disappointed.

   Weight loss, how much strength does Xu Jingming have? Is there still the domineering and strong "spear monster" back then?

   "Even if the strength declines, the experience is still there." The tall man smiled and said, "It is enough to point us."

   "Maybe they won't fight with us." The immature boy muttered, UU reading www. At uukanshu.com, they have seen more coaches of the older generation who can teach them, but few can actually fight with them.

  ******

On the third floor of the    Star Fighting Hall, there is a martial arts arena that meets the specifications of international martial arts competitions. The arena is 20 meters long and 20 meters wide, and is surrounded by six meters of barbed wire.

   Provincial training team members walked into this third floor and saw Coach Liu and Xu Jingming standing there.

   "Line up." Xu Jingming said very familiarly. He was also a member of the Jiangnan Provincial Team at the time, and was later selected as the main player of the national team.

   These eleven team members are all holding their spears, lined up in a row, and they are orderly.

   Perhaps Xu Jingming's strength has been greatly reduced after retirement, but the past achievements of the opponent still make these players admire and convince them, and they are naturally obedient.

"Starting from today, I will be your coach. The training will last for ten days. Except for today’s training time in the afternoon, tomorrow will be from 9 am to 11 am." Xu Jingming glanced over them, "I don’t want any People arrive late and leave early."

   "Yes." All eleven team members responded in unison.

   "Okay, let's meet for the first time, let me try your hand, let me see your strength." Xu Jingming said, "I am also good at teaching in accordance with my aptitude."

   "Try your hand at the end?" The players looked at each other in surprise and joy.

   "Actual battle in the ring?"

   "Xu Jingming has the courage to fight?" These players can hardly hide their joy. Since Xu Jingming dared to do this, it means that after retiring, he still maintained most of his strength at the peak.

  ——

  Tomato's new book is officially released!

  The new book has been prepared for a long time, and I have tremendous confidence! I also hope that everyone will support me.

  Daily update: tentatively scheduled for one chapter at around 10 am and one chapter at around 12 o’clock every day.

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