Looking at the faces of everyone, Zhao Hai then said: "I know that everyone is used to our sect's current training method, but what I want to say is that our Hu Ben Hall is different from the sect. The Huben Hall must always be open to the outside world. In combat, we may encounter any kind of situation, large-scale battles or small-scale battles, so what we need is actually only one thing, and that is discipline, so our training also It is mainly about disciplinary training. There is a jade slip here. There are very strict rules on the jade slip. You must memorize them all. If you violate any one of them, there will be corresponding punishments. Okay, everyone, oppose this. Copy all the contents in the jade slip."

Everyone responded, and then they all stepped forward and copied the contents of the jade slips. After everyone had copied the jade slips, Zhao Hai said to them: "Okay, that's it for today. , let’s all go back, I’ll give you one day to do everything mentioned in the jade slip, and I may conduct an inspection tomorrow.” After saying this, Zhao Hai waved his hand, then moved, turned around and left.

And everyone also returned to their caves. As soon as they arrived at their caves, they immediately took out the jade slip and read the contents in the jade slip carefully. When they saw the contents in the jade slip, they They were all stunned, because the content in this jade slip was really too detailed. When to rest, when to eat, when to do what kind of training, it was all written clearly and clearly, and at the same time, it told them The cave also had requirements on where to put the bed and what should be on the bed. Everything was written clearly. The monks were also told that there would be an inspection tomorrow. This made everyone feel the strictness of the military law.

Early the next morning, a very loud horn sound sounded early in Huben Mountain. This sound woke up everyone in Huben Mountain. Everyone immediately remembered that Zhao Hai had already stipulated that, When you hear the trumpet, it's time to get up. Everyone must get up as soon as possible, tidy up their rooms, and then go outside to assemble.

When they thought of this, everyone jumped up, tidied up their rooms, and then ran directly outside. Soon they reached the top of the mountain to gather. When everyone arrived at the top of the mountain, they found that Zhao Hai was already waiting. There, when he saw everyone had arrived, Zhao Hai nodded, and then said: "It has been a quarter of an hour since the horn sounded, and you have just gathered. This speed is really fast. It’s too slow. Everyone, please stand here and don’t move. I’m going to check in your cave to see if your cave has been cleaned up according to regulations.”

Upon hearing what Zhao Hai said, some people's expressions couldn't help but change, but Zhao Hai didn't give them any chance. He went directly to their caves and looked at everyone's caves before returning. When he arrived at the cave, he then began to point out that all the people he pointed out were those who failed to clean up the cave, and these people would also be punished.

All the people who failed to clean up the cave were called out, and then Zhao Hai waved his hand and directly sealed all the cultivation levels of these people, and then punished them to run, that is, to run around Huben Mountain, to run It only takes twenty laps, which is definitely a challenge for those monks.

Huben Mountain is not that small. If you let the monks fly twenty laps directly, there will be no problem. But if you let them run twenty laps with their cultivation level sealed, it will be difficult. Although it is said that training will improve Their physiques, but the people of the Qingyang Sect, focus on the study of rune training. They really don’t care much about things like running, so after running these twenty laps, it really makes those people People have a feeling that life is worse than death. There are even many people who can't even persist for twenty laps. They can't stand it after only more than ten laps. Some people even quit the Huben Hall directly because of this punishment.

In the eyes of those who quit, Zhao Hai's training was completely meaningless. Zhao Hai was deliberately torturing them, so they chose to leave. Zhao Hai had been training the formation of these people in the morning, starting from the simplest formation. This morning, he made those people stand there without moving at all.

By noon, all those who were running circles came back. Zhao Hai gathered everyone together at once. Looking at those who left, Zhao Hai said in a deep voice: "Who else wants to leave, please leave now. You can leave, I won’t object, and you won’t be punished by the sect’s mission.”

As soon as Zhao Hai said this, some people were moved. A few people actually stood up and left directly. Zhao Hai didn't react at all. He just looked at those who stayed and finally made sure that no one left. After that, Zhao Haizhu continued: "Our training will always be so boring. There is nothing interesting. It is not even as interesting as training. If you think this is a waste of time and that this kind of training is useless, then you You can also leave, don’t worry, the sect will not punish you.”

Still no one moved, not everyone, they were all fools. The more Zhao Hai said this, the more everyone felt that this matter was not that simple. If these trainings were really useless, then why did Zhao Hai insist on doing this? They do this kind of training? So none of them left.

As soon as he saw that no one left, Zhao Hai said: "Okay, as long as no one leaves, let's continue training. In the afternoon training, we still stood in line, just standing there, but I watched it in the morning Sorry, you are standing in the wrong posture, remember, everyone must stand like this." After saying this, Zhao Hai made a standing posture.

Then everyone imitated Zhao Hai and stood there. Zhao Hai corrected them one by one. Even Lin Cang and the others stood there the same way. Zhao Hai also stood there with them, standing there since noon. At dusk, when the sky darkened, Zhao Hai ordered a rest.

Everyone breathed a sigh of relief, and then sat down on the ground. But as soon as they sat down, Zhao Hai immediately ordered that all of them adjust their breath at their current position. They must adjust their breath immediately. Everyone They were stunned. In their opinion, Zhao Hai's request was really too much. Monks must adjust their breath in a relatively quiet environment. Otherwise, they may be disturbed and become obsessed. Now They are on the platform at the top of the mountain, and there are people all around. If they perform breath management here, they may be in danger.

Looking at everyone's appearance, Zhao Hai then said: "Didn't you hear? Let's adjust the breath right away, quickly." Everyone had no choice but to sit down cross-legged, and then started to adjust the breath. At the beginning, they were still It was difficult to calm down and start adjusting their breath, but gradually they were able to get rid of some distracting thoughts and began to concentrate on adjusting their breath.

After adjusting their breath for an hour, Zhao Hai asked everyone to go back to their caves to prepare for rest. He also told them that they had to go to sleep. If they found anyone not resting, Then he won't be polite and will be punished accordingly.

After everyone returned to their caves and it was time to rest, Zhao Hai began to check caves one by one. If he found someone who had not rested, he would write down the name directly. There will be punishment tomorrow, and in the evening , Zhao Hai will not punish these people.

The next morning, when the monks heard the sound of the trumpet and came out of the room, Zhao Hai inspected their rooms. This time, the performance of the monks was as good as ten, and no one's room had any problems. Zhao Hai Hai was also very satisfied, and then he called out all the people who had not rested on time last night, and then led them to the place where the sect had dug up the ghost magic weapon that transcended people. After leaving the small rooms one by one, Zhao Hai immediately locked them inside to seal their cultivation, and used a quiet spell, and then left directly, and told them that they would be locked in for three full days. time.

Those people didn't take it seriously at first. When monks practiced in seclusion, they would be alone for several days, dozens of days, or even years. Therefore, in their view, Zhao Hai's punishment was simply not worth it. There was nothing to fear, but they soon discovered that they had thought wrong, completely wrong.

The reason why they were able to retreat alone for such a long time before was because they could practice, they could run their own skills, and at the same time they were thinking of ways to improve their own skills, and then conducting experiments, so they were in retreat for such a long time. , there won’t be any problems.

But when they were really locked up, and their cultivation was sealed and unable to practice, they felt terrible, not to mention that the room where they were locked was all dark, and there was no sound at all. None, which made them feel extremely flustered. They felt as if they were the only ones left in the world. The invisible pressure made them feel scared for the first time.

At this time, Zhao Hai was still training everyone's formation, but he still started with standing in line. For several days, it was all the same content. Now, even when they usually stand, they will unconsciously use the posture of standing in line. Standing there, this performance made Zhao Hai very satisfied.

Three days later, those imprisoned people were finally released, but there were really very few people who could really come out on their own. Their faces were pale, their eyes were dull, and they seemed to be stupid. To be honest, their performance made people outside feel extremely surprised and wondered what was wrong with them.

In fact, people outside did not feel how serious the punishment they received this time. No one beat them or scolded them. They were locked in a room. In their opinion, it was just a few days of rest. It's just a matter of heaven, why are they all like this now? This makes them all feel very puzzled.

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