Today is October 13th of Tiancang's 60th year. Lu Zhengkang got up early and went to the top of the mountain. Tao Ranzi was already here. He was accompanied by Uncle Seven's sadness. This corpse monk was holding a burnt oiled paper umbrella. In the early autumn morning when the skyline is half-bright, the shadows under the oil-paper umbrellas are extraordinarily deep. The shadows have almost a light texture, and the dust sways in the shadows like trembling dandelion bushes.

  

   "Good Uncle Seven."

  

   turned his head in sorrow, and gave Lu Zhengkang a stiff but warm smile, "Nephew Sanshi, I got up a little late, and practiced harder."

  

   Lu Zhengkang was about to respond, the little sister Tao Ranzi turned her head to teach her dead ghost father, "Don't be so strict with others! You know how to give advice!"

  

   stunned, nodded to Tao Ranzi, "It makes sense." He turned his head and nodded to Lu Zhengkang, "Nephew, it's mine."

  

Lu Zhengkang is a little embarrassed now. Tao Ranzi is kind to do bad things. Of course, he also sees the lack of emotion in the Seventh Master Uncle, but this kind of guidance should not be left to a child to complete, "Uncle Master taught a lot. Yes, I am tired and lazy."

  

   Tao Ranzi pouted, "Why do you turn your elbow out!"

  

   Lu Zhengkang Tucao: "Aren't you the one who turned the elbow out, little sister?"

  

   "Don't call me Little Sister! Call me Second Sister!" Tao Ranzi dressed up by Tao Tong gave a soft and comfortable impression like a pink peach in a cotton pile. Her angry look was not scary at all.

  

   sorrow seemed to smile again. He told Lu Zhengkang: "You people of the same generation should help each other. It is also good to practice together. I will go down first."

  

   Tao Ranzi waved to him, and sorrowfully waved to her, holding the oil paper umbrella, step by step away from the cliff.

  

Lu Zhengkang took advantage of the time before the sun was fully rising, punched a set of long punches to loosen the muscles and bones. Tao Ranzi was also moving her body. She was also an outside monk in the foundation building stage, but she was practicing kinetic exercises. , Bear the scriptures and birds stretch out the cloth drawing, inheriting the guiding method for thousands of years, the posture is gentle, suitable for the active children to practice.

  

  The Songhe visualization that Xuanyouzi passed to Lu Zhengkang is a static exercise, which requires a high sense of qi and spirituality, and of course the effect is very good.

  

Lu Zhengkang vented himself into the morning sun, and after transporting his internal Qi for a few weeks, he began to build the qi veins outside his body. This is the process that Daomen builds on. The more the qi veins, the more tenacious. The stronger the interference ability of Reiki. This is a different path from Chi Tian inheritance.

  

Songhe Yannian, one movement and one silence, one yin and one yang, and at the same time ingests the yin qi of the earth veins and the yang qi of the sun, rushing and clearing, for those who have different talents or who have cultivated the bridge between heaven and earth. , Is a suitable route for the development of Qi Qi training. Visually adjust the Qi machine to infuse the corresponding heaven and earth vitality, and use the breath to transport the aura into its own use, rashly taking in the heaven and earth aura, ranging from mixed internal qi to five labors and seven injuries.

  

   When the sun is fully up, Lu Zhengkang will regain his power, the vitality of the heavens and the earth changes, the Songheguan idea is still more suitable for practice during sunrise and sunset, and the efficiency is relatively high. And for the rest of the day, he was still busy.

  

   Tao Ranzi is still working hard to practice the exercises, Lu Zhengkang didn't bother and left slowly.

  

  The Kunlun Mountains are very large, and the Kunlun Palace is also very large. The Dengxiantai is still very large, but there is no collective canteen in Dengxiantai. If you want to eat, you have to figure out your own way. Everything in life here has to be taken care of by yourself. The act of giving quilts, pillows and oil lamps like last night is a welfare for newcomers.

  

  Before the Fairy Fate Conference, what Lu Zhengkang needed to do was to allow himself to take care of himself on the one hand, and on the other hand, to let the birdman Xuanyouzi take him to other places in Kunlun Palace.

  

   However, the question now is, how to solve breakfast? Lu Zhengkang had been hungry for a whole day, and had nothing to eat except a small packet of fruit hard candies with him.

  

   Lu Zhengkang naturally still doesn't like sugar cubes.

  

   When people are hungry, they don't need to face. Lu Zhengkang smelled the smoke and touched Xuanyouzi's house.

  

   The older generations of Taoist priests are all going to bigu early. It takes a long time to eat a meal, or even eat the pill, so their stove is often very cold. This generation of big brother Xuanyouzi is still a Jindan cub, still maintaining the good habit of three meals a day. It is said that Baiwei refreshes the population, and the human body is more exquisite, and the taste that can be tasted is dozens of times more than that of ordinary people. Even a bowl of rice can be delicious.

  

   "Master, I came to see you!"

  

Pushing the door in, Lu Zhengkang saw the table at a glance. The white-cut chicken served in a ceramic bowl, shredded pork with garlic moss, poached eggs, two peeled tomatoes that were not salted or candied, and a fresh plate Figs.

  

  Xuanyouzi was holding his rice bowl and was trying hard to pick up rice. When he saw the uninvited Lu Zhengkang, he was stunned for a moment, "You're so welcome? Don't you knock on the door?"

  

   Lu Zhengkang uttered, he took two steps back to close the door, then knocked, "Big brother, I'm coming to see you!"

  

   "Please come in." Xuan Youzi responded dignifiedly.

  

   When Lu Zhengkang re-entered the door, the dinner table was completely clean.

  

   "???" Lu Zhengkang was stunned for a moment, "Is the way I opened it wrong?"

  

  Xuanyouzi smiled, "Brother, you know, the gentleman is not eaten by the scorpion, and the senior is also thinking about your famous festival?"

  

"A gentleman who is starving to death is not a gentleman." Lu Zhengkang ran over seriously and looked at the stove. The simple earthen stove looked very old, but compared to the wooden house itself, it was very new and big. The iron pot was covered with round wooden boards, and steam escaped from the edges of the wooden boards ~www.wuxiaspot.com~ and curled up in the dark room.

  

   What cannot escape in the air is the smell of food. Lu Zhengkang lifted the lid of the wooden pot, took out the hidden food dish, put it on the table, and went to serve himself a bowl of rice. There was a pair of new wooden chopsticks on the bamboo tube beside the stove, even with burrs. Lu Zhengkang took out a pair, sat opposite Xuanyouzi and started eating.

  

   "Eat slowly, don't choke." Xuanyouzi laughed.

  

  Lu Zhengkang always eats fast. After swallowing two bowls of rice, he is almost half full, and the dishes are clean. If he wants to have another bowl, he has no energy to eat, so he put down his dishes.

  

Last night I talked with two senior brothers and sisters. Lu Zhengkang already knows some daily routines of Kunlun Palace. Everyone can be allocated a field, four mu, all of which is spiritual soil. This field was also uploaded by the ancestors, so you can plant whatever you want. What, even the spiritual roots of heaven and earth can mature.

  

  The people of Kunlun Palace planted ocher rhizome in the Longmai Caves, of course, they were inherited from ancestors.

  

   Many of the crops grown in Uncle Six’s fields are grain crops, which he uses to make wine, and the other uncles and uncles each have their favorite plants. Xuanyouzi also grows fruits and vegetables. After all, he has to take care of his ration. As for the second elder sister Tao Ranzi, she sometimes comes to the elder brother to eat dinner, but usually her father sadly prepares her three meals.

  

   Lu Zhengkang asked Xuanyouzi for some crop seeds, mainly wheat seeds. At this time, it is good to plant winter wheat. The winter in Sendai will not be so cold that the wheat seeds will freeze to death in the fields.

  

  

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