Basketball Myth: Super Guard

"All run for me, whoever falls last will not have to eat tonight..."

St. Joseph High School.

On the playground, a group of basketball players were running. They stretched their tongues out of exhaustion. They were soaked all over, but the coach didn't call to stop, and no one dared to stop.

"Tsk tsk, how many circles has this been?"

"It seems like twenty laps. One lap is 500 meters. It's already more than twenty laps. Seeing what Coach Frank means, I don't want them to rest."

"It's so pitiful, look at Charlie, his tongue is sticking out, he feels like he's going to faint after a few laps. Didn't they win the warm-up match yesterday, why are they punished?"

"This shouldn't be a penalty, it's a training session? I just heard Coach Frank say that it seems to be like this every day..."

There were also many students from St. Joseph's High School on the playground, pointing to a group of players and discussing.

Yesterday's warm-up game ended, St. Joseph's High won the game, and the players were happy.

But what they didn't expect was that as soon as they arrived at the arena this afternoon, the coach announced that they would undergo hell-style training, and the intensity of various training items at least doubled.

For example, for this endurance training, I didn’t need to come to the playground before, just practice back and forth in the arena, or go to the treadmill hill in the fitness room to practice.

But because Frank increased the intensity, the court turnaround was too short, and the treadmill was not enough, so he simply pulled people to the playground and ran laps together.

Today is the first day, but a group of players are about to cry.

"My god, I've never practiced like this before, it's crazy."

"I protest, it's torture, I'm still growing, it won't make me grow taller."

A group of players also complained at first, but quickly shut up.

Frank sneered and announced that he was the worst performer in training every day and had no food at night.

Of course, in order to supplement nutrition and ensure enough physical strength to continue training the next day, Frank prepared enough "proteinchocolatemilk", which is protein chocolate milk, for the last place.

The name of this thing sounds good, but it is actually a mixture of various nutrients to make something similar to paste. It looks disgusting and tastes unpalatable to death.

Usually after the game, the coach will give you a bag of this stuff, forcing you to drink it, to help you replenish protein and sugar, and help muscle recovery.

After the game, I have to drink a bag under the supervision of the coach, and I can only drink it if I force it. I can imagine what it feels like to have this thing for dinner.

So no one wants to be number one.

Of course, Frank was not only punished, but also rewarded, like a carrot that fell on the head of a donkey, not immediately eaten, but at least he could see it.

This award is a full scholarship.

In China, many academic elites can get scholarships, but the amount is not very large, so it is only to supplement the living expenses.

But it’s not the same thing here. Scholarships are as huge as tuition fees. Scholarships in some schools can be almost equal to tuition fees. You must know that high school tuition fees are generally around 10,000 US dollars (mainly due to the high cost of books, and the school’s teaching textbooks are quite expensive. Some college textbooks cost hundreds of dollars a book), and the basketball team's full scholarship is even more than 10,000 dollars.

For many players, the temptation is too great.

Of course, you don't get scholarships when you enter a basketball team. Even in some famous schools, there are only a few scholarships for a basketball team, and only a few players can get scholarships.

There are only 5 scholarships for the St. Joseph High School basketball team, and they are usually not used up. In order to recruit new talents with outstanding potential, at least one should be reserved.

Frank communicated with the school management and promised to lead the team to win the league championship, and applied for two more full scholarships on this condition.

As for who these two places are given to, it depends on the performance of the players.

One side is "proteinchocolatemilk" and the other side is "full scholarship", which one do you choose?

"Whoosh, whoosh..."

A group of players were tired and turned into dogs, but they saw Qin Hao's relaxed expression, with a proud smile on the corner of his mouth, and gave them a contemptuous look.

Miles gasped and shouted: "Damn, how can Qin be so relaxed. Who can tell me why his physical fitness is so good, and I, a black man, are not as good as him?"

The teammates shook their heads one after another, looked at Qin Hao, and couldn't help but be surprised.

Usually the training intensity is not so great, the gap is not obvious, they only think that Qin Hao's physical fitness is very good, but today's training intensity is up, the gap is obvious.

It is clear at a glance who has poor physical fitness and who has good physical fitness.

After more than 20 laps, only Qin Hao was the most relaxed. Even Kroger was out of breath, but he was gritting his teeth and insisting, still competing with Qin Hao.

After the thirty laps, Qin Hao was still calm.

Suddenly, a group of players didn't dare to post. Whoever said that this is an impossible task for humans, Qin Hao has done it very well.

"Look at Qin, and then look at you." Frank and Qin Hao had a tacit understanding, and they said a heartfelt sentence with a straight face at the right time, "What does this mean, it means that you are all waste."

Who is trash?

This is unbearable.

A group of players suddenly had red eyes and chased Qin Hao with gritted teeth.

By the time the forty laps were finished, they all fell down.

Qin Hao didn't lie down, but he was panting while holding his knees. Kroger held on to his neck and refused to admit defeat. As a result, he persisted for less than two seconds, his legs softened, and he almost fell down.

"Okay, that's it for today's training." Frank was very satisfied with the result. The first day of "hell training" was definitely going to be a little harder, and the rest would be fine.

A group of players just breathed a sigh of relief when they heard Frank say: "In today's training results, the last place is Kelly. According to our rules, Kelly, you have no food tonight. But don't worry, you can drink as much proteinchocolatemilk as you want. How many."

Everyone looked at Kelly.

As for Kelly, he really cried.

Even if he didn't eat and was hungry, he didn't want to drink something like shit.

But in order to ensure that he has the strength to train tomorrow, Frank asked him to drink. Not only that, but his teammates were still supervising him.

Seeing that Kelly drank three whole bags of proteinchocolatemilk, the whole person slumped on the ground, hooping his neck, looking like he was about to hang up, people suddenly secretly rejoiced that he was not the last one.

A group of people looked at each other, and then quickly looked away. They didn't want to be the last one anyway, so let's continue to let Kelly be the last one.

Anyway, Kelly is the thinnest. Like a telephone pole, it's better to drink more proteinchocolatemilk, maybe he can grow some meat.

Only Qin Hao is very calm, because his training intensity has always been very high, this "hell training" is really not "hell" for him.