Basketball Myth: Super Guard

Chapter 237 Return to Training

Old stadium.

Qin Hao picked up the weight on his body and started training.

Although Coach Yang Xun has been persuaded, it doesn't matter what Coach Yang Xun said, it also depends on the United States. The Signeter Middle School where Frank is located is a good high school, and the basketball team is also very strong, so even Yang Xun can't say whether he can take a fancy to Qin Hao.

Qin Hao doesn't think about these things. Strength is the foundation. What's more, he has absolute self-confidence. He was able to become a national team player at the beginning. Is it possible that he can't play the NSAA (American High School League) again now?

As long as he is strong enough, even if Signeter, where Frank is located, does not accept him, there are other schools to choose from.

Strength is the foundation!

So after returning from the provincial capital, he immediately threw himself into training.

Now that the team has won the championship, after a hard season, most of the players will put down training first and take a good rest for a while. But Qin Hao didn't have such an idea. He would never let go of his daily training, nor would he slack off. The intensity was even greater than before.

After all, he is growing, and with the improvement of physical fitness, the training intensity should also increase, and there is no competition now, so there is no need to reserve physical fitness for the competition and control the training intensity.

"Shh!"

Qin Hao stood outside the three-point line and made a three-point shot, which was clean and steady.

Then Qin Hao picked up the basketball, returned to the three-point line again, shot again and again, hit again and again...

"boom!"

Finally lost one.

This was Qin Hao's thirteenth shot, thirteen shots and only one missed shot.

Of course, with plenty of physical energy at the beginning, the hit rate will naturally be higher. With the continuation of training, the physical energy consumption will gradually decrease the hit rate. But at this time, compared to a few months ago, his three-point ability has taken a leap and reached another level.

"continue!"

Qin Hao continued. He made two hundred three-pointers in a row before he stopped. He leaned on his knee and gasped for breath: "Two hundred made 145, and the hit rate is just over 70%, which is still not enough."

In fact, the first 100 Qin Hao's hit rate was close to 80%, but the physical energy consumption in the back became more and more, and the hit rate began to decline, so after two hundred, the overall hit rate dropped to 70%.

But for Qin Hao, this is far from enough.

"Although both are high school leagues, the United States and China are not the same thing. There are more experts there, and the competition will be more intense." Qin Hao took a deep breath, "So my current level is not enough, and I have to continue to improve. Three points, free throws , mid-range shots, breakthroughs, passing, defense, including rebounding, running these are all indispensable."

Although the NSAA is a high school league, its level is very high, much higher than the domestic high school league.

When Qin Hao went to watch a game, it was a friendly basketball game between China and the United States. There were three American high school teams invited to China, and China sent four high school teams, plus two CBA youth teams. , the first game was a surprise.

For this game, China sent the Beijing Experimental Middle School.

This team has just won the Jingcheng High School Basketball League Championship, but don’t underestimate the city championship. You must know that Jingcheng is not comparable to other places. With strong teams gathered, winning the Jingcheng championship is not as difficult as winning the provincial championship in other places. Difficulty is low. Therefore, the strength of Jingcheng Experimental Middle School is beyond doubt.

But such a team was beaten 109:33 by the opponent in the game against Monteverde College (high school) in the United States and lost a full 76 points.

Although there is only one game, it is not objective enough to compare, but the gap between the two sides is so big, and it is still shocking that they have lost so much.

Therefore, even with Qin Hao's strength, he is almost invincible in the domestic high school basketball world, but he does not dare to be arrogant. He must become stronger. After all, he has no intention of running thousands of miles to the United States to be a water cooler guard.

"My mid-range shots and three-pointers have reached a limit now. It will be difficult to make a bigger breakthrough in a period of time. It can only be accumulated little by little." Qin Hao said to himself.

With the previous experience of breakthrough in three-point shooting ability and mid-range shooting ability, he has a clear understanding of his strength improvement.

It's only a matter of time before it improves.

At this time, a hand reached out: "Here."

Qin Hao was stunned and turned his head quickly: "Why are you here?"

"You just found out." Jiang Xue gave him a white look, feeling a little depressed. He has been here for half an hour, and you only saw it now, what kind of eyes are you looking at?

"Haha." Qin Hao also reacted and said with a smile: "You must have been here for a long time, right? I was too focused just now and didn't see you."

Jiang Xue pursed her lips and snorted, and said, "Go ahead and train, I'll sit next to you."

Qin Hao nodded and continued training. Today's training task has not been completed.

It was another hour and a half before Qin Hao stopped.

The jersey was already soaked with sweat. He was holding his knees and gasping for breath, with a tired look on his face. Jiang Xue couldn't help frowning. She didn't understand why Qin Hao worked so hard. It was only a few days after the season ended, and everyone else was there. Rest, but he is still training, and training longer than usual.

Obviously training is so hard and boring, but he persists every day regardless of rain or shine.

"What are you thinking?" Qin Hao shouted.

"Oh, nothing." Jiang Xue came back to her senses and handed him the water Qin Hao had not finished drinking just now. The two sat on the bench by the side of the court, and the atmosphere suddenly became quiet.

It was already night, the moonlight was like water, sprinkled on the court, and with the dim lights, the court seemed to have turned into a small world.

The two sat on the bench, like a picture scroll.

"Qin Hao."

After a while, Jiang Xue broke the silence and said, "You went to the Yunlong Youth Team, right? Are you leaving Yuyang No. 7 Middle School soon?"

Qin Hao smiled and said, "I went to Yunlong Youth Team, but who told you that I would leave Yuyang No. 7 Middle School soon? Nothing."

"Really?" Jiang Xue's eyes lit up, "Aren't you going to the youth team?"

Qin Hao shook his head, but he didn't mention going to the United States. He didn't want to tell others before everything was settled.

Seeing this, Jiang Xue frowned, wondering if Qin Hao shook his head not to go to the youth team, or not to go to the youth team for the time being, she hesitated for a while, and finally did not ask.

At least she already knew that Qin Hao would not leave Yuyang No. 7 Middle School for the time being.

......

A few days later, Jiang Fangping was anxious for the players of Yuyang No. 7 Middle School and resumed training.

This season is over, but there is next season, and they are now national champions, which is an honor and a pressure to work harder to defend the glory of the championship.

"Qin Hao."

"Qin Hao, why are you here?"

When the players saw Qin Hao appearing on the court wearing a jersey, they couldn't help but be surprised. Didn't Qin Hao decide to leave, why did he come to training?

Qin Hao grinned and said, "Although I decided to leave, at least I'm still a student of Yuyang No. 7 Middle School and a member of the basketball team of Yuyang No. 7 Middle School. I have to train for training. Why, I'm not welcome?"

"Haha, welcome, of course welcome."

"Come on, I'll be waiting for you."

The crowd laughed.

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