Above The Sky

No wonder he.

After all, slowing down the breathing rate and calming down the body is essentially the same as sleeping... In other words, the so-called preposition of the guidance technique is actually a kind of controlled deep sleep, which can quickly restore physical strength and guide people. Release the energy that is already hidden in the body.

And when one can grasp this kind of tranquility that is like a dream but not a dream, and still be able to control the body in this tranquility, grasp the rhythm of breathing, and add firewood to the furnace of one's own body, then it can be regarded as a true guide technique.

"It's going so fast."

When he noticed that Ian was really asleep and slept soundly, Hilliard was not only not annoyed, but comforted and comforted: "Only with a quiet heart can you fall asleep in an instant... A child's mind is messy and his thoughts are flying, how can he say sleep? just sleep?"

"If you can sleep when you say sleep, it means you can initially master your body. Next, you will learn to guide and grasp the rhythm of your breathing. It's just a matter of course."

Children's minds sound pure, but in fact they are just ignorance. Their thoughts are extremely messy, and sometimes they don't know what they want to do. The concept of self is actually very thin, and they can't even perceive danger and fear of death. This is why Small children will not notice the horse-drawn carriage on the street, or even deliberately suddenly jump from the side of the road.

Therefore, the serious sublimation practice usually starts after the puberty development is over, the thinking is stable, and it is not disturbed by hormones.

Only if the big family has enough excellent inheritance, and there are enough manpower mentors to guide the practice process, can the time of practice be advanced.

Hilliard recalled his own past. He began his journey of ascension at the age of fourteen, and it took him ten days to learn the art of Guidance, which amazes his mentor, his father, and everyone in his family.

Now, eight-year-old Ian will probably be able to master it in less than a week.

However, Hilliard felt that there was also a reason for Ian's awakening psionic power.

Most of the psionicists practice Guidance with half the effort. After all, their power comes from the mind, and Guidance is also the same, which is a skill from the same source.

But even so, Ian's talent is at least comparable to him... Maybe he is a little worse in terms of physical fitness, but he didn't awaken his psionic power at the age of eight.

"It's pretty light."

Hilliard picked up the sleeping Ian and sent it back to the house. Only at this time could he feel the difference between the children in the southern immigrant area and the children in the imperial capital - the latter was at least five-thirds the weight of the former.

He couldn't help sighing: "There are still children in the empire who are starving, and there are still people in the empire who can't get enough to eat."

"Our business..."

Hilliard shook his head, then closed his mouth.

He put Ian on the bed, covered the blanket gently, and the old knight walked out of the room and disappeared into the night.

A night without dreams.

When Ian woke up, he felt refreshed and refreshed.

"The brain is cool for a while...I feel that even the psychic can be operated with a lot of relief!"

The boy couldn't help but click his tongue in surprise. That night he slept better than ever before, and it can even be said to be the most comfortable one in memory.

Activate the Predictive Horizon and look around, the fog is indeed changing a little faster than before.

Try to recall what happened last night.

Although in his sleep, Ian still felt a warm heat flow from his heart, circulating back and forth throughout his body, as if soaking every cell, bone, tendon and internal organs... and his head seemed to be soaked in comfortable warm water In the middle, but not the slightest feeling of suffocation, extremely relaxed and comfortable.

Unfortunately, this feeling did not last long before he woke up.

And when he woke up like this, it was the next morning.

"Deep sleep?"

Aware of the difference between subjective time and objective time, Ian pondered: "This guidance technique is just getting started, and it can make people sleep well... Not to mention it can accelerate the condensation of Origin Quality, this alone is worth my visit. Study hard."

A good night's sleep sounds simple, but how many people actually want it?

Obviously, this feeling comes at a price. Just as Ian got up and took off the blanket, he felt a surge of hunger, as if he hadn't eaten in two days, his already hungry chest against his back.

It seems that the breathing rhythm of the Guidance Technique and the deep sleep state that follows will consume a lot of nutrients while nourishing the body.

At this moment, he smelled the scent of fish soup in the hall.

"Wake up? Go out and exercise, it's still too hot now."

He got up and walked into the hall, just to see Hilliard coming up with a pot of fish soup that had already been simmered, he looked at Ian who had just woken up, and then said: "The porridge is also cooked, wait a minute. You bring some fish soup to feed your brother, he will not let me feed him."

"……it is good!"

Ian had already smelled the strong aroma, and the grunting in his belly was even louder, but he gritted his teeth and agreed, turned his head to go out, and prepared to do some stretching exercises.

Hilliard followed him out of the room. He originally wanted to see how Ian would exercise himself, and then he opened his mouth to point out some correct warm-up and exercise movements, so as to develop each other's exercise habits little by little.

But he was surprised to find that Ian's warm-up and exercise are quite organized.

Although it does not serve as a pre-layout for various fighting skills, and the training intensity is not enough, it is completely enough to stretch the body and activate the muscles and bones.

"There are always human beings, and wisdom is bestowed by God. The real Chosen One can develop their own martial skills and inheritance without the need for others to teach them..."

He couldn't help murmuring in his heart, feeling very emotional: "I didn't believe it at first, after all, even I couldn't do it, but I didn't expect that I would actually meet one."

If Ian could hear the emotion in Hilliard's heart, he would definitely laugh in his heart.

Although genetic modification has become the norm on Earth, biological machines also need to be maintained and operated from time to time in order to remain in good condition, especially since his work place is in a weightless environment in space, and he needs to keep exercising so as not to get space sickness.

This set of aerobics is indeed simple, but it also covers the movements of the most important parts of the body and is the most advanced exercise method.

Since Ian already has a set of his own exercise methods, Hilliard is not in a hurry.

At the moment, he is observing Ian's exercise habits, noting down the shortcomings of this exercise method, preparing to complete it, and then based on this, derive the follow-up exercise plan.

"Go back to eat."

Twenty minutes later, Hilliard called to stop.

When Ian, who was slightly panting, returned to the hall, the old knight had already brought a large bowl of fish soup, which was the leftover ingredients from last night, and there was no waste.

Ian looked at it curiously, and found that there were still pieces of green wild vegetables in the bowl, which should have been picked by Hilliard from the forest last night.

Obviously, Hilliard's cooking skills are quite good, Ian eats without saying a word, doesn't seem to gobble, but quickly solves the bowl of fish soup in front of him.

"Is it stewed for a long time? And these wild vegetables..."

After eating, he put down the bowl and fork with satisfaction, and Ian raised his head and looked at Hilliard suspiciously: "Teacher, you haven't slept yet?"

"I don't need to sleep. I sleep all the time."

Hilliard tapped his forefinger with his index finger: "My brain is half asleep, half awake, and the second energy level can do it."

Not caring about Ian's thoughtful expression, he asked, "How is the progress of the source seed?"

"There's already a little context."

Ian nodded, he understood the internal structure of the Virtual Source Seed.

In the end, it's not complicated, it's even a bit like a simplified turbine engine, but it's blood that drives it, or the 'source material debris' contained in the blood.

When a person eats food, a part of the energy contained in the food will become the source material debris, which will be scattered into the blood of the whole body.

When the heart itself is beating, it plays a role in promoting blood, and the source seed absorbs the source material debris that enters the heart along the blood, compresses it into a real source material with high density and high pressure, stores it, and waits for release when needed. , to enhance physical strength, or to condense and sublime organs.

It is precisely because of this that the Breath Guidance Technique can encourage the 'turbo engine' of the Origin Seed to speed up.

And when the turbine is actually running, isn't it an existence that has no end to inhalation and no end to exhalation?

Although Ian has completely analyzed the structure of the source seed, as long as the source material is almost accumulated, he can start to turn the virtual source seed into the real source seed.

But he didn't intend to be too shocking. He had to race the fastest, but wanted to continue to sense, familiarize himself, and make sure that he could achieve perfection before condensing.

After all, cultivation, like overhauling a spaceship, cannot be rushed.

"If you encounter something you don't understand, you can come and ask me. When you plan to try it, tell me one day in advance, and I will help you observe when you gather."

Hilliard didn't think that the source seed could stumped Ian, he nodded, patted Ian's shoulder, and encouraged: "Exercise in the morning, practice Guidance in the evening, you can decide the rest of the time, I believe in your self-control."

"As for the potion, don't worry, that's the last step."

"Yes, I know."

Ian is very clear that nothing has to be rushed.

Although after awakening the psionic energy, his body seems to be much stronger, but in essence, it is only the spiritual energy to stimulate the potential of the body, which is a slow overdraft.

His body was quite frail, still the body of an abused eight-year-old who rarely had enough to eat.

After condensing the source seed, he needs to exercise for a while to improve his physical fitness, so that he can gradually bear the load of the guidance technique and the drastic changes to his body caused by the potion in the future.

After breakfast, Ian continued working out at home while Hilliard went out disguised as Orsenna.

In the eyes of outsiders, 'Osenna' was indeed 'injured' quite a bit, but he was a disabled person, and he was doing port clerical work, and a little injury on his body did not prevent him from writing.

What's more, the physical fitness of the Terra people is incredible, and the injury that Ian thinks is very serious, for the local people, may be a little more serious than the flipping of a fingernail.

- Got stabbed twice? Wouldn't it be good to put some saliva on it?

Not a joke. Ian doubts that Terran bodily fluids really have the ability to disinfect.

At this moment, at home, Ian is trying to master his psionic 'precognition horizon'.

After many attempts and verifications, two hours later, he had a deeper understanding of the 'precognition horizon'.